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Fitstop with Cameron
by Cameron LewisListen to our Podcasts, where we talk about all things Fitness, Training and Nutrition.
Copyright: Cameron Lewis
Episodes
Feeling good about yourself
2m · PublishedIn this episode, I talk about our routines with our exercise, our diets and our health - and ultimately, feeling good about yourself.
5 reasons you could be setting yourself up for failure when you start your fitness routine
4m · PublishedIn this episode, I talk about the 5 reasons you could be setting yourself up for failure when you start your fitness routine.
When you're not feeling it when it comes to fitness
4m · PublishedIn this episode, I talk about when you're not feeling it when it comes to fitness, and what you can do to improve those feelings.
Timing when it comes to your fitness journey
3m · PublishedIn this episode, I talk about the timing when it comes to your fitness journey. We've had a lot of disruptions in the last few years, with COVID and lockdowns, but now is the time to start!
Stress management - and how exercise can help
3m · PublishedIn this episode, I talk about stress management and how exercise can help.
6 things not to do when you're trying to lose weight
4m · PublishedIn this episode, I talk about 6 things that you shouldn't do when you're trying to lose weight.
5 reasons why people say no to exercise
3m · PublishedIn this episode, I talk about the main 5 reasons why people say no to exercise. Whether it's "I don't to be judged" or, "I don't have time", find out how HIIT 40 Mareeba can help you.
Are we inherently lazy?
3m · PublishedIn this episode, I question whether we are inherently lazy, as well as talking about the changes that we have seen in the fitness industry over the years.
Can you change your body shape?
2m · PublishedIn this episode, I answer the age old question - can you change your body shape?
10 ultimate fitness goals for 2022
5m · PublishedIn this episode, I talk about 10 ultimate fitness goals that you could achieve during 2022.
Fitstop with Cameron has 67 episodes in total of non- explicit content. Total playtime is 3:36:32. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 01:47.