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Minderful Voices
by MinderfulShare what you do to look after your mind. Head to minderful.com/podcast to submit your voice clip for a chance to be featured.
Copyright: Minderful
Episodes
Transform Through Scent & Sound
39m · PublishedIn this podcast, Alice from Minderful speaks with Elsa Bustamante and Youmna Aoukar, the co-founders of INARA, a neuroscience-backed experiential fragrance business. The conversation explores the power of scent and sound in meditation, as well as the benefits of aligning with one's deepest self.
Minderful talks to Chris Leahy
19m · PublishedAfter forty-five years of active involvement with the Massachusetts Audubon Society, you could say that Chris knows a little bit about birdwatching... He's travelled the globe and helped other birdwatching enthusiasts see some of the rarest birds in the world, but he still gets excited to see a sparrow in his garden. Chris' dedication to the world of birds comes across easily as he talks about his books, travels, and birdwatching as a key part of his life. A must-listen for any prospective birder.
Minderful Live - Ep.1: How to make your workplace resolutions stick in 2023
39m · PublishedJoin us for our first Minderful Live of the year, where we'll discuss the above and plenty more with expert tips & tricks on how to keep up your workplace resolutions.
We've three wonderful speakers; Ben Towers, CEO & Co-founder at Happl., Gemma Bullock, Communications, Engagement & Culture SME at Ryalto, and Dr. Nick Prior, CEO & Co-founder at Minderful.
--- Send in a voice message: https://anchor.fm/minderful/message#338 Lizzie - a personal trainer - on doing things that make her proud
2m · PublishedWith the cost of living crisis and a busy schedule based around 'out-of-work' hours working as a personal trainer, Lizzie turns to exercise, writing stories, and her talents of music and painting to give that sense of achievement and feeling of pride.
--- Send in a voice message: https://anchor.fm/minderful/message#337 Carla Tucker - a financial advisor - on her daily routine
2m · PublishedCarla shares with us her tips and tricks for managing her daily work/life balance.
--- Send in a voice message: https://anchor.fm/minderful/message#336: William on discovering a state of flow
1m · PublishedWilliam has found that he can completely lose himself in a feeling of invigorated focus and state of flow by expressing himself through writing, tai chi, boxing, and running.
--- Send in a voice message: https://anchor.fm/minderful/message#335: Sasha on exotic dance, resisting caffeine & sea swimming
1m · PublishedSasha shares her enjoyment of the freedom and joy that comes from exotic dancing, as well as her love for eating locally grown food and swimming in the sea.
--- Send in a voice message: https://anchor.fm/minderful/message#334: Gab on social detoxing & outdoor adventures
1m · PublishedGab shares her love of reconnecting with nature and taking part in outdoor activities, and she has found that restricting time spent on social media helps her mind stay healthy and active.
--- Send in a voice message: https://anchor.fm/minderful/message#333: Matthew on embracing family togetherness
1m · PublishedMatthew - Head of Partnerships at Minderful - begins every day by embracing his family and appreciating life's special moments.
--- Send in a voice message: https://anchor.fm/minderful/message#332: Damien on the value of building mindfulness into a daily routine
2m · PublishedDamien - Founder and CEO of The Wolfpack Project - discusses the value of building mindfulness into his daily life through cold water swimming & deep breathing.
--- Send in a voice message: https://anchor.fm/minderful/messageMinderful Voices has 342 episodes in total of non- explicit content. Total playtime is 8:41:38. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on May 1st, 2024 21:12.