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Minderful Voices
by MinderfulShare what you do to look after your mind. Head to minderful.com/podcast to submit your voice clip for a chance to be featured.
Copyright: Minderful
Episodes
#311: Elizabeth on healthy habits
1m · PublishedElizabeth shares her strategies in creating and maintaining healthy habits.
--- Send in a voice message: https://anchor.fm/minderful/message#310: Lewis on solo cooking #SendingMeLotsOfLove
1m · PublishedLewis - Production & Community lead at The Road Zine - shares how they show themselves some love by putting on music and making a lovely meal.
--- Send in a voice message: https://anchor.fm/minderful/message#309: Stu on walking 40 minutes everyday #SendingMeLotsOfLove
1m · PublishedStu - Founder of Coach Deggers - swears by walking 40 minutes every day to keep his mind healthy.
--- Send in a voice message: https://anchor.fm/minderful/message#308: Elise on taking time for herself #SendingMeLotsOfLove
1m · PublishedElise - Writer & Creative Editor - shares ways in which she makes time for herself this Valentines season.
--- Send in a voice message: https://anchor.fm/minderful/message#307: Harry on slowing down
1m · PublishedHarry - Graphic Designer at The Road Zine - values slowing down and relaxing without feeling guilty about it.
--- Send in a voice message: https://anchor.fm/minderful/message#306: Kamal on the simplicity of a shower
1m · PublishedKamal - Co-founder of The deep:black - shares her thoughts on the importance of taking a shower to express your feelings and emotions.
--- Send in a voice message: https://anchor.fm/minderful/message#305: Sophia on learning to love jogging
1m · PublishedSophia - Digital Creator - shares her love of jogging and looking after her mindset.
--- Send in a voice message: https://anchor.fm/minderful/message#304: Paul on his morning & evening routine
1m · PublishedPaul - Health Coach - shares a few of his daily non-negotiable goals.
--- Send in a voice message: https://anchor.fm/minderful/message#303: Cassandra on opera, eating well & checking in
1m · PublishedCassandra - Opera & Pop singer - shares a variety of ways she keeps her mind in check.
--- Send in a voice message: https://anchor.fm/minderful/message#302: Jo on keeping her head healthy
1m · PublishedJo - Founder of The Healthy Head Company - shares some of her self-care tips to keep her head healthy.
--- Send in a voice message: https://anchor.fm/minderful/messageMinderful Voices has 342 episodes in total of non- explicit content. Total playtime is 8:41:38. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on May 26th, 2024 20:42.
