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Big Picture Relationships
by Alaina Jo
Sharing perspectives that bring peace & alignment from a therapist of 20 years.
www.resolutiontherapyutah.com
Copyright: © 2024 Big Picture Relationships
Episodes
20 Build Meaning into Daily Life
15m · Published"Even in your busy life I bet that there are higher, holier, more meaningful motivations behind a lot of the things you do and why you do them. Take the time to notice them, to ponder them. Think about the meaning of your routines and let that meaning fill you up."
Full show notes at www.alainajo.co
19 The Magical Middle
28m · Published"What if it's super easy to enjoy these school-aged kids for a REASON? What if their sweetness it gives you a leg up on your future parenting *if* you use this time to your advantage?"
Support the show19 The Magical Middle
28m · Published"What if it's super easy to enjoy these school-aged kids for a REASON? What if their sweetness it gives you a leg up on your future parenting *if* you use this time to your advantage?"
Support the show17 Depression Updates: Interview with Dr. Kelly Wosnik
27m · PublishedWhy does depression actually occur?
What’s happening at a brain level?
What does therapy do?
What does medication do?
Do I have to take medication depression?
How long would I need medication?
Dr. Kelly Wosnik has 15 years as a psychiatric prescriber and lays out in simple, clear terms what's happening in depression and the hope available for climbing out of this exhausting struggle.
17 Depression Updates: Interview with Dr. Kelly Wosnik
27m · PublishedWhy does depression actually occur?
What’s happening at a brain level?
What does therapy do?
What does medication do?
Do I have to take medication depression?
How long would I need medication?
Dr. Kelly Wosnik has 15 years as a psychiatric prescriber and lays out in simple, clear terms what's happening in depression and the hope available for climbing out of this exhausting struggle.
16 Boundaries Are About *YOU*
19m · PublishedA new way to think about boundaries that just might change everything.
Full show notes at www.alainajo.co
16 Boundaries Are About *YOU*
19m · PublishedA new way to think about boundaries that just might change everything.
Full show notes at www.alainajo.co
15 When Your Magic is Gone
17m · Published"Maybe we *need* to dip down into that valley of apathy or sadness or melancholy in order to appreciate what it feels like when we have our magic. So appreciate those days when you're not all you should be. Lean into them - they can actually boost you to greater heights."
Full show notes at www.alainajo.co
15 When Your Magic is Gone
17m · Published"Maybe we *need* to dip down into that valley of apathy or sadness or melancholy in order to appreciate what it feels like when we have our magic. So appreciate those days when you're not all you should be. Lean into them - they can actually boost you to greater heights."
Full show notes at www.alainajo.co
14 Love the One You're With
23m · Published"I *could* crack open that box and see reality a little better, and be a little less brainwashed - but why would I want to? This is the person I am choosing to love, and the more positive bias I have, the better."
Full show notes at www.alainajo.co
Big Picture Relationships has 71 episodes in total of non- explicit content. Total playtime is 22:24:34. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on February 20th, 2024 16:13.
