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L&Z's Happy Life Podcast for Kids and Teens

by Louise & Zara

A mom and daughter team has conversations and explores current topics that affect and interest kids and teens. Together we try to find ways to get through the jungle called life.

Episodes

Mindfulness – Get your Monkey Mind Under Control!

17m · Published 07 Jun 20:53

Do you keep hearing the word "mindfulness" and wonder what all the hype is about? Have you ever tried a breathing exercise or a quick meditation? Well in today's podcast we talk about what mindfulness is as well as how to train your brain to slow down and focus. So join us for a mindful exploration designed to tame your monkey mind.

L&Z's Happylife podcast Episode 1 – Turning Lemons into Lemonade during Corona Lockdown

20m · Published 02 May 09:15

This is our first episode, that we are very proud of. Making a podcast is something we have been talking about for quite a while. So, while we were on lock down, we took the opportunity to try it out.

We are a mother-daughter team who lives in Germany, but English is our native language.

We hope to reach kids and teens (maybe even a Mom or two) all over the world who are interested in hearing about our take on current issues and the things in life that are interesting to kids and teens.

Our focus will be on thinking positive and reflecting on life.

We hope you join us for future episodes and look forward to hearing your feedback. Please contact us at [email protected] or visit our FaceBook page: https://www.facebook.com/pg/LZs-Happy-Life-Podcast-102805951411535/about/?ref=page_internal

L&Z's Happy Life Podcast for Kids and Teens has 2 episodes in total of non- explicit content. Total playtime is 37:47. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on March 27th, 2024 04:16.