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Enlightened Mind
by Garret & Melissa TennisonA Podcast To Ponder In this Podcast we will be talking about a variety of topics that we find interesting and wish to share with all of you. Topics ranging from mental health, physical health, life sciences, and events throughout history. We believe that it is important to expand your mind to learning new things, taking care of your mental health, and your physical body. Be sure to subscribe/follow for future episodes airing Thursdays. Support this podcast: https://podcasters.spotify.com/pod/show/enlightenedmind/support
Copyright: Garret & Melissa Tennison
Episodes
2020 Catch Up
10m · PublishedWe've been away for awhile, but thought we might try to resurrect our little podcast! Stay tuned for new and exciting topics.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/enlightenedmind/supportUnplugging
19m · PublishedIn today's episode, we discuss unplugging, specifically unplugging from your cell phone. We are on two different sides, and these statistics are pretty intriguing. So, why would you want to unplug? Listen to find out!
Be sure to subscribe/follow for future episodes airing Thursdays.
If you'd like to learn more about Melissa's business, visit mkre8tions.com
Follow us on Instagram!
Garret @garret_tennison
Melissa @melitenniv
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/enlightenedmind/supportCh...ch...ch...changes
21m · PublishedIn today's episode, we discuss changes. Some things that are changing in our lives, changes we've made, and why you should be open to making changes.
Be sure to subscribe/follow for future episodes airing Thursdays.
Find us on YouTube at https://www.youtube.com/channel/UCV0a-iUP1hyc5IkE-AEu8TA
Check out Garret's Wellness blog at gtwellness.home.blog to read about a variety of topics we discuss in this Podcast.
Follow us on Instagram!
Garret @garret_tennison
Melissa @melitenniv
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/enlightenedmind/supportPlastics Are Suffocating Us
39m · PublishedIn today's episode, we discuss plastic. How it is destroying our environment, why you should change how you use plastic, and what you can do to help!
Be sure to subscribe/follow for future episodes airing Thursdays.
Find us on YouTube at https://www.youtube.com/channel/UCV0a-iUP1hyc5IkE-AEu8TA
Check out Garret's Wellness blog at gtwellness.home.blog to read about a variety of topics we discuss in this Podcast.
Follow us on Instagram!
Garret @garret_tennison
Melissa @melitenniv
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/enlightenedmind/supportComfort Zones
25m · PublishedIn today's episode, we discuss comfort zones. Our personal comfort zones, why you would want to get out of yours, and some suggestions for how to do it.
Be sure to subscribe/follow for future episodes airing Thursdays.
Find us on YouTube at https://www.youtube.com/channel/UCV0a-iUP1hyc5IkE-AEu8TA
Check out Garret's Wellness blog at gtwellness.home.blog to read about a variety of topics we discuss in this Podcast.
Follow us on Instagram!
Garret @garret_tennison
Melissa @melitenniv
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/enlightenedmind/supportIt's Not What You Think...
17m · PublishedIn today's episode, we were going to discuss stress, but that was too stressful! So we candidly went off topic to talk about something entirely different.
Be sure to subscribe/follow for future episodes airing Thursdays.
Find us on YouTube at https://www.youtube.com/channel/UCV0a-iUP1hyc5IkE-AEu8TA
Check out Garret's Wellness blog at gtwellness.home.blog to read about a variety of topics we discuss in this Podcast.
Follow us on Instagram!
Garret @garret_tennison
Melissa @melitenniv
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/enlightenedmind/supportManaging Anxiety
27m · PublishedIn today's episode, we discuss anxiety and different coping methods.
Be sure to subscribe/follow for future episodes airing Thursdays.
Find us on YouTube at https://www.youtube.com/channel/UCV0a-iUP1hyc5IkE-AEu8TA
Check out Garret's Wellness blog at gtwellness.home.blog to read about a variety of topics we discuss in this Podcast.
Follow us on Instagram!
Garret @garret_tennison
Melissa @melitenniv
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/enlightenedmind/supportEnlightened Mind Trailer
32s · PublishedThis is a trailer for our brand new Podcast, Enlightened Mind!
In this Podcast we will be talking about a variety of topics that we find interesting and wish to share with all of you. Topics ranging from mental health, physical health, life sciences, and events throughout history. We believe that it is important to expand your mind to learning new things, taking care of your mental health, and your physical body.
Be sure to subscribe/follow for future episodes airing Thursdays.
Find us on YouTube at https://www.youtube.com/channel/UCV0a-iUP1hyc5IkE-AEu8TA
Check out Garret's Wellness blog at gtwellness.home.blog to read about a variety of topics we discuss in this Podcast.
Follow us on Instagram!
Garret @garret_tennison
Melissa @melitenniv
--- Support this podcast: https://anchor.fm/enlightenedmind/supportEnlightened Mind has 8 episodes in total of non- explicit content. Total playtime is 2:42:17. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on April 7th, 2024 09:55.
