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Cognitive Yoga Nidra
by Shobhit RajWelcome to the Cognitive Yoga Nidra podcast - where we will venture on a journey of transformation with a weekly experience of Guided Meditation, Yoga Nidra, Sleep Stories, along with insights on Human Behaviour, Neuroscience and Yogic Philosophy.
Copyright: Shobhit Raj
Episodes
20-minute Yoga Nidra for Relaxation & Calm
22m · PublishedThis guided Yoga Nidra practice helps to withdraw from sensory impressions, relax the body deeply, and connect with the breath to experience a sense of calm.
Cognitive Yoga Nidra has 1 episode in total of non- explicit content. Total playtime is 22:05. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on July 3rd, 2023 16:59.
