Love, Laugh, Let it go

HAPPY 50 EPISODES, FRIENDS! So incredibly thankful to each and every one of you!
While we discuss 'meh days' today's episode is really more focused on building a community and getting to connect with you and each other on a deeper level. 

Starting June 1st, the Love, Laugh, Let it go podcast will host a 6 week accountability group. Get out and get active and on July 16th (Lindsey's 31 birthday) we will walk, run, bike, whatever 3.1 miles- so fun, right?!? To get in on the action, or to just connect with other podcast listeners, join our FB group: https://www.facebook.com/groups/lovelaughletitgo
Not on Facebook? Shoot Lindsey an email at [email protected] or shoot her a DM on Instagram: @lovelaughlinds. 

HAPPY 50 EPISODES, FRIENDS! So incredibly thankful to each and every one of you!
While we discuss 'meh days' today's episode is really more focused on building a community and getting to connect with you and each other on a deeper level. 

Starting June 1st, the Love, Laugh, Let it go podcast will host a 6 week accountability group. Get out and get active and on July 16th (Lindsey's 31 birthday) we will walk, run, bike, whatever 3.1 miles- so fun, right?!? To get in on the action, or to just connect with other podcast listeners, join our FB group: https://www.facebook.com/groups/lovelaughletitgo
Not on Facebook? Shoot Lindsey an email at [email protected] or shoot her a DM on Instagram: @lovelaughlinds. 

"Who you are becoming is more important than who you've been." -Unknown

Came across this quote on Instagram (IG: @soleoado) and it was a reminder that I didn't know I needed. 
So often, we hang on to pieces of our past and let those things hold us back from becoming the person we want to be. We let previous embarrassments, regrets and questionable decisions cause anxiety in our life. 
But guess what, we're human, and we aren't the same person today that we were yesterday. 

Breaking this down with humor, sorry for any undesirable imagery. Weird moods create weird content, I am who I am. 

Let's connect on Instagram: @lovelaughlinds 

Stay tuned for a fun community building announcement that will be made on next week's episode. 

"Who you are becoming is more important than who you've been." -Unknown

Came across this quote on Instagram (IG: @soleoado) and it was a reminder that I didn't know I needed. 
So often, we hang on to pieces of our past and let those things hold us back from becoming the person we want to be. We let previous embarrassments, regrets and questionable decisions cause anxiety in our life. 
But guess what, we're human, and we aren't the same person today that we were yesterday. 

Breaking this down with humor, sorry for any undesirable imagery. Weird moods create weird content, I am who I am. 

Let's connect on Instagram: @lovelaughlinds 

Stay tuned for a fun community building announcement that will be made on next week's episode. 

Yes, okay, this is another episode that is probably more like a journal entry. Today, Lindsey is talking all about having difficulty expressing and allowing herself to feel emotions, and being called out - also admitting to being a hypocrite. With that, know that it is completely okay, and honestly, probably completely normal to know what needs to happen, but struggling to actually do it. 

Emotions, therapy, boundaries- all the fun. 

Let's connect on Instagram: @lovelaughlinds

Yes, okay, this is another episode that is probably more like a journal entry. Today, Lindsey is talking all about having difficulty expressing and allowing herself to feel emotions, and being called out - also admitting to being a hypocrite. With that, know that it is completely okay, and honestly, probably completely normal to know what needs to happen, but struggling to actually do it. 

Emotions, therapy, boundaries- all the fun. 

Let's connect on Instagram: @lovelaughlinds

Alright, today's episode is a little self-reflecty (which I'm fully aware is not a word...) 
Today, we're talking about what holds us back, how life can be frustrating and how to push through. Honestly, if I were good at consistently journaling, this might just be something I'd have written - and though it's not juicy, it's a reminder I needed to hear today, and maybe you do too. 

Let's connect on Instagram: @lovelaughlinds

Alright, today's episode is a little self-reflecty (which I'm fully aware is not a word...) 
Today, we're talking about what holds us back, how life can be frustrating and how to push through. Honestly, if I were good at consistently journaling, this might just be something I'd have written - and though it's not juicy, it's a reminder I needed to hear today, and maybe you do too. 

Let's connect on Instagram: @lovelaughlinds

Life changes and life changes quickly. That can lead to us feeling super overwhelmed, wondering what's next and when there are a lot of changes at once, possibly even frustration and questioning if and when there will ever be a point in life when we're feeling complacent, not wanting to make any changes. 
Self-help and personal development books are great, but the authors of those books have no lived life exactly the way you have, so as helpful as those boos can be, they can't be a perfect roadmap as to how you should live you life- cue opinions from the well-meaning people in your life. Talk about information overload and muddying down what YOU want for yourself. 
Remember girl, there is NO guidebook on how to live YOUR life! 

Let's connect: @lovelaughlinds on Instagram! 

Life changes and life changes quickly. That can lead to us feeling super overwhelmed, wondering what's next and when there are a lot of changes at once, possibly even frustration and questioning if and when there will ever be a point in life when we're feeling complacent, not wanting to make any changes. 
Self-help and personal development books are great, but the authors of those books have no lived life exactly the way you have, so as helpful as those boos can be, they can't be a perfect roadmap as to how you should live you life- cue opinions from the well-meaning people in your life. Talk about information overload and muddying down what YOU want for yourself. 
Remember girl, there is NO guidebook on how to live YOUR life! 

Let's connect: @lovelaughlinds on Instagram!