Love, Laugh, Let it go

Online dating is hard. Communicating with strangers on the internet is weird. People are quirky. Today's episode is light-hearted and different from most episodes (but mixing things up from the norm is fun sometimes)! I'm joined today by Catherine Tanous! Catherine is on OG listener of the podcast and came to me with an idea for an episode. 
We talk about Tinder, Hinge, Bumble, Coffee Meets Bagel, Facebook Dating, Cats, Fish, Sex, Sex Toys, Tater Tots, Trivia Night, Friends, and so much more. 

Connect with Catherine on Instagram: @athenasbycat
Connect with me on Instagram: @lovelaughlinds

I'm back after 2 weeks off...talking about a heavier topic - depression. I've just recently come to admit to myself that I'm experiencing depression. I never thought I'd find myself here, especially when so much is going right, but events in the last year and a half of my life have really made me reflect and realize certain patterns I've found myself caught up in. I'm sharing this in the moment, and at times this may seem like a jumbled mess...but mental health is something I take seriously, and if you're experiencing depression, know you aren't alone. You've got this, and you've made it through 100% of your most difficult days. 

Let's connect on Instagram: @lovelaughlinds

I'm back after 2 weeks off...talking about a heavier topic - depression. I've just recently come to admit to myself that I'm experiencing depression. I never thought I'd find myself here, especially when so much is going right, but events in the last year and a half of my life have really made me reflect and realize certain patterns I've found myself caught up in. I'm sharing this in the moment, and at times this may seem like a jumbled mess...but mental health is something I take seriously, and if you're experiencing depression, know you aren't alone. You've got this, and you've made it through 100% of your most difficult days. 

Let's connect on Instagram: @lovelaughlinds

Am I going to compare your life to your phone or to Facebook or to Instagram? You bet I am. 
Today's episode is all about reflecting on old messages, ideals and beliefs that you've received and evaluating if they're serving you now or if you need to re-evaluate, reimagine and download new information so you can get out of your own way and be unstoppable. 

Let's connect on Instagram: @lovelaughlinds 

Am I going to compare your life to your phone or to Facebook or to Instagram? You bet I am. 
Today's episode is all about reflecting on old messages, ideals and beliefs that you've received and evaluating if they're serving you now or if you need to re-evaluate, reimagine and download new information so you can get out of your own way and be unstoppable. 

Let's connect on Instagram: @lovelaughlinds 

66 episodes in and we FINALLY have our first Zoom guest. Welcome mindset coach and amazing human, Melissa Janson to the podcast. Melissa is joining the podcast today to give YOU tips and tricks to finally start conquering your inner mean girl. 

If you struggle with the negative voice in your head that holds you back from going after your dreams, this episode is for you! 

Quick steps:
1) Acknowledge that you have an inner mean girl
2) Name her 
3) Observe what she says 
4) Tame her and give her boundaries
5) Strategize your defense against her 
6) Practice 

Connect with Lindsey on Instagram: @lovelaughlinds
Connect with Melissa on Instagram: @its.melissajanson (shoot her a DM and don't forget to send her the salsa dancer emoji!) 

Book Melissa recommends: The Untethered Soul by Michael A. Singer 

66 episodes in and we FINALLY have our first Zoom guest. Welcome mindset coach and amazing human, Melissa Janson to the podcast. Melissa is joining the podcast today to give YOU tips and tricks to finally start conquering your inner mean girl. 

If you struggle with the negative voice in your head that holds you back from going after your dreams, this episode is for you! 

Quick steps:
1) Acknowledge that you have an inner mean girl
2) Name her 
3) Observe what she says 
4) Tame her and give her boundaries
5) Strategize your defense against her 
6) Practice 

Connect with Lindsey on Instagram: @lovelaughlinds
Connect with Melissa on Instagram: @its.melissajanson (shoot her a DM and don't forget to send her the salsa dancer emoji!) 

Book Melissa recommends: The Untethered Soul by Michael A. Singer 

As 2022 comes to a close, I think it's important to reflect. For me, 2022 has tested my limits and taught me many lessons. I've been forced to confront negative feelings and emotions that I've neglected. If you're a people-pleaser or a perfectionist, you may have found yourself in a similar position. If holidays are hard because your life doesn't look like you thought it would, I see you. I'm definitely no expert in life, by I am an expert in my own life experiences and with that, I'm sharing with you the 10 things I've learned (or am learning) on how to protect your peace, keep boundaries, heal and grow. 

Let's connect on Instagram: @lovelaughlinds

As 2022 comes to a close, I think it's important to reflect. For me, 2022 has tested my limits and taught me many lessons. I've been forced to confront negative feelings and emotions that I've neglected. If you're a people-pleaser or a perfectionist, you may have found yourself in a similar position. If holidays are hard because your life doesn't look like you thought it would, I see you. I'm definitely no expert in life, by I am an expert in my own life experiences and with that, I'm sharing with you the 10 things I've learned (or am learning) on how to protect your peace, keep boundaries, heal and grow. 

Let's connect on Instagram: @lovelaughlinds

A situationship is defined as a romantic or sexual relationship that is not considered to be formal or established. Have you found yourself in a situationship and want more? Are you communicating your wants and needs to the other person? Let's chat about situationships, ask some questions and figure out WHY we're staying in situations that leave us wanting for more. 

Connect with me on Instagram! @lovelaughlinds