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English
Non-explicit
buzzsprout.com
5.00 stars
22:01

Love, Laugh, Let it go

by Lindsey Oliver

Welcome to your guide to overcoming perfectionism and societal pressures to embrace self-love and all the joy and happiness life has to offer. Join your host, Lindsey, to explore empowering ways to break free from self-doubt and perfectionism to start living authentically. 
About your host: Lindsey, a 32 year old Maine native turned Floridian,  has navigated various life challenges, including a  major relocation, career changes, and toxic relationships. Discover how to navigate life's twists with resilience, humor and a lot of chaos. You are SO worthy of living a life you are RIDICULOUSLY happy with. 

Copyright: © 2024 Love, Laugh, Let it go

Episodes

Freeing Yourself: Letting Go of Others' Opinions

17m · Published 24 Apr 04:00

Today, we're chatting about something we all deal with: worrying about what others think. Let's dive into why it's okay to ignore those doubts and keep chasing after what you want.

We've all had moments when someone's quick opinion made us second-guess ourselves. But you know what? Those thoughts only last a few seconds, and they don't define us.

Think about it: How many times have you wanted something so badly, and despite what others said, you went for it anyway? Sure, it might have taken a bit longer, but you got there in the end, right? That's what counts.

And let's talk about criticism. Instead of letting it bring you down, why not use it to your advantage? Take those negative comments and turn them into motivation to be even better.

Remember, you're SO worthy of living a life you're RIDICULOUSLY happy with and I'm cheering you on every step of the way.

Let's connect on Instagram: @lovelaughletitgo

Let's Talk About Money: Nurturing Your Relationship with Finances, featuring Financial Therapist Lindsey Konchar

55m · Published 17 Apr 04:00

Welcome to another episode of Love, Laugh, Let it Go! Today, I'm thrilled to have Lindsey Konchar, a financial therapist, joining me. We dive into the world of healthy money messaging, offering valuable tips for impulse spenders (yes, including me – your host, Lindsey!), and discuss the importance of nurturing your relationship with money. Lindsey shares insights from her Investing guide, offers some intriguing financial perspectives, and much more.

Tune in for a deep dive into financial wellness and practical advice for a healthier relationship with your finances!




Lindsey Konchar is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money isn't just a math problem; there is always so much more to the equation. Merging behavioral therapy and financial coaching, Lindsey helps you live your dream life!

IG: https://www.instagram.com/copingwithlindsey/

Website: https://copingwithlindsey.com/financial-therapy

Book, I Got 99 Coping Skills and Being a B*tch Ain't One: Evidence-Based Techniques to Reduce Stress, Anxiety, and Depression & Improve Overall Well-Being: https://www.amazon.com/dp/B0B4SPLPGG

FREE Guide: Investing 101

Financial Instagram Accounts Lindsey Konchar recommends in the podcast:
@moneywithkatie and @personalfinanceclub

Three Years In: Navigating Change and Transformational Shifts

31m · Published 10 Apr 04:00

In this episode, I reflect on the significant changes that have unfolded over the past three years since the start of this podcast. From divorce to relocation from Maine to Florida, I share the journey through challenging relationships and dissatisfaction with my job.

I discuss the experience of entering into an emotionally and mentally challenging relationship, moving in hastily, and navigating through uncertain territory, relying on the kindness of coworkers and friends I had just made.

Despite the obstacles, this period spurred personal growth. Through self-reflection, I learned to recognize my own patterns and set boundaries. This journey led me to the life I envisioned when I began three years ago.

Through everything, I've emerged stronger. With clarity, I transitioned into a fulfilling job and a healthy relationship. Though the journey was challenging, it ultimately led to transformation and the realization of many of my aspirations.

If you're feeling alone navigating a similar path, know you are not alone. Change takes time, and while the path may be winding, it can lead to profound growth and fulfillment. You are SO worthy of living a life you are RIDICULOUSLY happy with.

Connect with me on Instagram: @lovelaughletitgo

Trigger Warning: Abusive Relationship

Finding The Balance

19m · Published 20 Mar 04:00
Today's episode is about using your time intentionally! As adults, we have to manage responsibilities, friendships, relationships, hobbies, jobs and so much more that it can seem utterly overwhelming at times...like seriously, when do we sleep? But if we did an audit of how we spend our time, what would we find? In my case, hi, Lindsey, your host, I spend way too much time scrolling Instagram consuming content that does nothing for me but distract me. Sure, it's mindless, but it's holding me back. Can you relate? Will you accept the challenge I put forth in this episode?
Connect with my on NEW Instagram account for podcast and enneagram content: @lovelaughletitgo
Join me on my live Zoom call, Wednesday, March 20 at 7:30 EST for an Introduction to the Enneagram Masterclass: Join Zoom Meeting: https://us06web.zoom.us/j/87203192472?pwd=SrxW1plIrYqXyjAOrDUBUl90PQSevD.1

To put it bluntly, being an adult sometimes sucks - a question I find annoying

15m · Published 13 Mar 04:00

Today's episode may be a little bit of a rant, but I'm talking all about a specific question that I find to be annoying. The reality of it, growing and becoming an adult changes things and simply put, sometimes that's just not fun.

Join me on Wednesday, March 20th at 7:30 EST for a FREE Enneagram Masterclass: Lindsey Oliver is inviting you to a scheduled Zoom meeting.

https://us06web.zoom.us/j/87203192472?pwd=SrxW1plIrYqXyjAOrDUBUl90PQSevD.1

Meeting ID: 872 0319 2472
Passcode: 613934

When you've always known you're a WEIRDO, and now you're FULLY EMBRACING it

27m · Published 06 Mar 05:00

In today's episode, we talk all about how embracing who you really are (in my case, a total weirdo) can lead to living as the most happy, free version of yourself. Come along as I recap the last 5 years (in about 2 minutes and 20 seconds), the stress that was felt, the survival mode that was lived and how once I felt empowered and safe, the game changed. YOU deserve to live a happy, joyful life and if you're going through a period of overwhelming stress, I see you, and I want you to know that things change and life gets better.

Join me on Zoom Wednesday, March 20th at 7:30 ET to learn more about the Enneagram (link to be shared in next week's episode)

Let's connect on Instagram: @lovelaughlinds

When the race has run its course

26m · Published 28 Feb 06:00

Today's episode, I talk all about the runDisney Princess Half Marathon Weekend. If you've been a listener of the show for a while, you already know how much I have ABSOLUTELY loved this weekend. This weekend has been one of my absolute favorite weekends of the entire year. This year however, I left feeling differently.
Today, we talk all about how it's okay if something that once brought you so much joy and lit you up no longer does that and how it's okay to move on to different things.
I also promise that even though this all sounds like doom and gloom, it absolutely isn't.

Let's connect on Instagram (also, like my castle photo because it's SO fun): @laughlaughlinds

The Gas Tank Pep Talk

18m · Published 07 Feb 05:00

Last week, I was having dinner with a good friend and we were chatting about the fear and anxiety that comes from asking questions that you may not get the answer you want or trying something new that you may fail at. Since my brain likes to sometimes make analogies, I came up with this as a little pep talk. There's two zones- the "control zone" and the "joy zone." As you listen, please remember you're taking advice from someone who runs her vehicle until she's literally praying that she makes it to the gas station before she runs out of gas...ooops! Anyways, I love you and I hope you live in the joy zone more than you live in the control zone.

Let's connect on Instagram: @lovelaughlinds

Motivating the Mindset: Chasing your Purpose - from HESITANT to QUICK action with guest Allison Noelle

43m · Published 31 Jan 05:00

Today, I am joined by Allison Noelle Megherian, author ofMotivating the Mindset: Creating Space in Your Mind and Life a Journal.
In the episode, Allison shares how she created her journal, after once hating journaling herself, talks about her launch party and the imposter syndrome she had leading up to it, support systems, life and SO much more.
Allison is a life mentor, a music teacher, has released her own music, guides Breathwork and SO much more.
Allison published her journal with the help of our mutual friend, Kristina, founder of Stardust Publishing, which is how she and I connected.

To purchase Allison's journal: https://www.allisonnoellemotivation.com, Amazon.com or BarnesandNoble.com
Connect with Allison on Instagram: @allison.noelle_

Connect with Lindsey on Instagram: @lovelaughlinds

A realization about time and pivoting inward.

15m · Published 24 Jan 05:00

Things are about to get crazy here, or at least I hope they are. This year, I've felt some massive shifts in how I want to spend my time and I'm sharing all about that today. Today is all about intention and focus and friends and timeshifting (is that even a word)?!
Also, major embarrassing overshare too, because we're trying to keep it real over here.

Let's connect on Instagram: @Lovelaughlinds

Love, Laugh, Let it go has 152 episodes in total of non- explicit content. Total playtime is 55:48:08. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on April 30th, 2024 00:41.

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