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Self Improvement

anchor.fm

2.70 stars

3:10

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Soothing Meditations

by Theresa Yuhn Leake

Use these meditations to promote healing, self-care and other loving habits for your mind, body and soul.

Episodes

Crisis Equals Opportunity

3m · Published 25 Mar 17:11

This meditation will help you in a crisis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Forgiveness

3m · Published 24 Mar 12:16

This meditation helps heal anger and pain caused by someone else’s actions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Spirit Cures Spirit

3m · Published 23 Mar 15:02

If you are having difficulty using willpower to stop drinking, try this meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Patience

3m · Published 22 Mar 16:50

Think about your anger and what caused it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Making Amends

3m · Published 20 Mar 11:53

Unburden you’re mind and your heart --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Inner Child

3m · Published 18 Mar 21:16

Meditation to help you learn to parent yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Soothing Meditations has 26 episodes in total of non- explicit content. Total playtime is 1:22:26. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on March 8th, 2024 00:42.