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Yogalicious
by ArchiveYoga for everybody. Easy healing yoga to meld mind, body, and breath.
Copyright: Copyright Archive
Episodes
Flowing with Breath
14m · Published1. Sitting
2. Neck Rolls
3. Body Circles (seated)
4. Cat/Cow (on all fours)
5. Child's Pose
6. Downward Dog (gentle)
7. Child's Pose
As with all physical exercises, it is best to check with a medical professional before trying these poses for the first time if you have any underlying medical concerns.
Body Scanning with Simon Menasche
44m · PublishedDiscovering Ayurveda with Freedom in Your Relationship with Food author Myra Lewin
1h 0m · Publishedand gain a greater respect for what they put in their bodies.
Interview #2 with Yolanda Pettinato best-selling author of Simply Yoga, YogaEasy, and MeditationEasy
59m · PublishedAn Interview with Yolanda Pettinato best-selling author of Simply Yoga, YogaEasy, and MeditationEasy
55m · PublishedPlease click here to listen to 2nd interview.
Yolanda is author of the international best selling book/video/DVD
Simply Yoga.
Also the book/cd
Yolanda Meditation Made Simple.
She has recently published her (long awaited) new DVD YogaEasy with Yolanda Pettinato.
Also her new CD MeditationEasy.
Find out more about Yolanda at: Yolanda Pettinato
Mindfulness Meditation: Cross-cultural Observations
1h 0m · PublishedPlease join me as I welcome special guest Laurence
"Lonnie" Wiig of Oregon, USA, to a discussion of the benefits and/or challenges of Mindfulness Meditation for people of all cultures and walks of life. Hopefully joining us also, will be special guest Brant Rogers of YogaHillsboro who can give us even more information about Mindfulness Based Stress Reduction or MBSR.
Lonnie is a teacher, writer, translator and public speaker who enjoys traveling and who has visited many countries.
He grew up in Hawai'i and brings the perspective of speaking Japanese and having lived in Japan for eleven years as an adult. Lonnie is currently a student of Mindfulness Meditation and has unique perspectives to share with us in relation to his observations of life, in particular, in Japan, Hawai'i and the mainland
United States. To learn more about the form of Mindfulness Meditation Lonnie is studying please go to this site: Yoga
Hillsboro
Please join the conversation by calling (646) 727-2327 or pressing the Click to Talk button that appears during the show. After you push the Click to Talk button you will be connected to the host as soon as possible. We especially welcome your observations, questions and comments.
An exploration of Qigong with Brenda Harris
47m · PublishedBrenda is a licensed acupuncturist with a Masters degree in Oriental Medicine from National College of Naturopathic Medicine (NCNM) and a Bachelors of Science degree in Scientific Interpretation and Speech Communication from the University of Washington.
Brenda utilizes Qigong, acupuncture, Chinese and western herbs, moxibustion, cupping, tuning forks, craniosacral, massage, and dietetics to harmonize the energy systems of the body to address acute or longstanding conditions as well as adjust imbalances before they manifest as illness. Brenda provides care for acute or chronic conditions including colds/flu, sinusitis/allergy, pain syndromes, arthritis, thyroid imbalances, menstrual irregularities, anxiety/depression and fatigue. Brenda offers individualized massage appointments as well as personalized Qigong healing appointments and Qigong group instruction.
For more information please visit:
Blissbrokers.com
Yoga for Stress Relief
22m · PublishedConversations with a Yoga Student
28m · PublishedThe Natural Yoga with Simon Menasche
30m · PublishedSimon Menasche has been practicing the healing arts in Portland, Oregon since 1970. He is a Yoga Alliance certified yoga teacher at the highest levels of E500 and T500. Simon is also a counselor, massage therapist, meditation teacher, workshop facilitator, and he serves on the faculty at Oregon School of Massage.
Visit him on the web at www.thenaturalyoga.com
Yogalicious has 12 episodes in total of non- explicit content. Total playtime is 7:49:08. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on September 11th, 2023 15:50.