SPEED “YOU can do it!” : Keith Lightfoot : New Zealand

👩‍🎓 Every single moment is a learning experience .. “Learn to Learn” .. Use the precious time you have on this amazing planet to grow and change .. Become all that you were intended to become .. You can do it! .. This is SPEED (Short, Powerful Episodes of Enthusiasm and Determination) .. SPEED Keith Lightfoot NZ EP1458

🧠 Words are incredibly powerful and your mind is always listening .. Your brain is listening to how you speak to other people .. Your brain is listening to how you speak to yourself .. Even recording these episodes of SPEED, I can hear myself .. My mind is being altered by these uplifting messages of enthusiasm, motivation, and inspiration .. Your brain is also changing .. Change your words, change your life .. You will be amazed .. You can do that! .. This is SPEED (Short, Powerful Episodes of Enthusiasm and Determination) .. SPEED Keith Lightfoot NZ EP1457

🎉 Try this for 7 days .. Each morning say out loud “Something good is going to happen to me today!” .. It only takes a few seconds .. You have got nothing to lose by “having a go” .. Keep repeating it every day .. Create a habit of speaking positive outcomes .. The positive changes in your physical, emotional, spiritual and financial life will shock you! .. SPEED Keith Lightfoot NZ EP1455

🤷‍♀️ Some people seem allergic to happiness .. Maybe you can help them .. I believe everyone is seeking spiritual peace, physical love and emotional happiness .. SPEED Keith Lightfoot NZ EP1454

The only way to have a body that you love, is to start to love your own body .. Be careful what goes into head and into your mouth .. Stop putting yourself down .. You have a unique and beautiful body .. You're already perfect! You're already beautiful! .. You're already fabulous and incredible! .. SPEED Keith Lightfoot NZ EP1453

❓Who told you? .. Is it true? .. Question your beliefs, especially those that might be doing you some harm .. Take a moment think about things you believe about yourself, and maybe they're not true .. Perhaps you are much more than you give yourself credit for .. I think that's true for everyone on this planet .. SPEED Keith Lightfoot NZ EP1453

😢 Why do we reject praise, but accept criticism? .. Learn to gently uplift others and accept their words of praise .. Be sincere, be kind, be humble .. You are worthy! .. .. SPEED Keith Lightfoot NZ EP1452

🏞️ Denial is not just a river in Egypt, and despair is not just a tyre in your trunk .. These powerful emotions are often caused by our own belief system .. Change your beliefs, change your life .. SPEED Keith Lightfoot NZ EP1451

☯️ We spend our life trying to fit in .. We worry about what other people might be thinking .. It’s easy to forget you are unique, perfect and beautiful .. Make the most of this life .. SPEED Keith Lightfoot NZ EP1450

🛗 What is your elevator speech? .. Do you have one? .. Until recently I struggled to compress what I do into single sentence .. SPEED Keith Lightfoot NZ EP1449