Your Turn To Thrive

Are you running too much masculine energy? Perhaps you find yourself a little too in touch with your divine feminine? What does that even mean?

Although they’re commonly associated with gender, Sarah and Faiza unpack these universal energies and share why creating a balance of both is healthy and necessary. This conversation explores how to notice when you are leaning more towards one polarity or the other and ways to cultivate stability.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Sarah and Faiza process their experiences with connecting to their inner child. They dive into the idea of meeting your younger self, and share how this tool can be a supportive practice on your healing journey.

Tune in as they explore ways to help you gently meet your younger self with love and acceptance. 

We all know how exhausting and frustrating it is to receive unsolicited comments about our weight and how we look. When our brain is wired to have negative views, it can be challenging to see ourselves and our body in a positive light.

Faiza and Sarah share their struggles with body image, eating disorders, and how they arrived at a place of self-acceptance.

If you haven't already, SIGN UP for the Your Turn to Thrive Workshop!

February 13th 430PST/730EST

Heres the link: https://faizasheikhmian.mykajabi.com/your-turn-to-thrive-workshop

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

It's easy to get caught up in the very small details in your life. At times we even tend to do the exact opposite and stress over major things.

What would it look like to adjust your focus for a different perspective? This episode explores how you can widen your lens as you zoom in and out when feeling overwhelmed or uncertain. Faiza and Sarah exchange thoughts on how this concept helps you get unstuck, and find appreciation even during the most challenging times.

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If you haven't already, SIGN UP for the Your Turn to Thrive Workshop!

February 13th 430PST/730EST

Heres the link: https://faizasheikhmian.mykajabi.com/your-turn-to-thrive-workshop

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Do you find yourself having difficulty with keeping promises you make to yourself? Maybe you struggle with taking action to make healthy changes in your life.

Sarah and Faiza share tools to help support you during tough times. Tune is as they explore how you can develop the attitude to help guide you as you work towards the growth and healing you're seeking.

Sign up for the Your Turn to Thrive Workshop! February 13th 430PST/730 EST

Heres the link: https://faizasheikhmian.mykajabi.com/your-turn-to-thrive-workshop

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Here is a 10 minute daily practice for you to begin your day with a fresh start. Come practice and create an opportunity for yourself to feel into the life you desire. 

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

We all fall into a cycle of thinking about ALL the things we could've, should've and would've done. Sometimes we even put an unnecessary amount of pressure on ALL the things we want to accomplish for the new year. We totally get it. 

What if you can start the new year bringing in new energy- energy that will allow you to be in a state of abundance instead of lack. 

Faiza and Sarah share profound reminders for 2023 to help you shift from unaccomplished and discouraged to inspired and empowered. 

Tune in! Wishing you ALL a prosperous New Year with an abundance of growth and healing.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Do you find yourself wanting to have deeper connections with certain people in your life and not knowing where to start?

Faiza and Sarah unpack the struggles that get in the way of building stronger dynamics with your loved ones. This conversation dives into how you can break free from those challenges in order to have healthier relationships. 

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Faiza and Sarah return after a 3 month hiatus and share realizations around their challenges and personal evolution. 

In this conversation they talk about how to access your inner most underrated power, self-trust. They also normalize repeating old cycles and patterns, sharing how you can use those moments as opportunities for learning and growth.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Faiza and Sarah return after a 3 month hiatus and share realizations around their challenges and personal evolution. 

In this conversation they talk about how to access your inner most underrated power, self-trust. They also normalize repeating old cycles and patterns, sharing how you can use those moments as opportunities for learning and growth.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/