Your Turn To Thrive

Are you leaning into whats happening in your life or are your trying to control it all?

Faiza + Sarah have an open and honest conversation around current challenges and major life transitions. This dialogue explores navigating the wave of emotions that comes with change and ways you can bring yourself back to center.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Certified Peaceful Parenting Coach and Educator, Seema Khan, discusses how you can find a more joyful path to parenthood. She dives into the impacts our old, unhealed wounds have on children's behaviors and ways to powerfully break those patterns. 

Tune in to learn how to build deeper and authentic connections as a family. 

While reflecting on the power of flowing through life’s ups and downs, Sarah shares how your perception has a direct impact on your emotions and overall mood.

Tune in for helpful prompts around personal growth and healing.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/talkwithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

While reflecting on the power of flowing through life’s ups and downs, Sarah shares how your perception has a direct impact on your emotions and overall mood.

Tune in for helpful prompts around personal growth and healing.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/talkwithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Do you find yourself being negatively impacted by inflation? The challenges of present economic trends seem to be a relevant topic of discussion now days. 

Faiza and Sarah have a dialogue around how cultivating an abundance mindset can help you cope with the stressors, overwhelm, and fear that comes up during these times. 

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/talkwithfaiza/

https://www.instagram.com/healingyogi/

Subconscious healing facilitator and energetic business coach, Aisha Ahmed, shares her expertise on healing the inner child + rewiring our minds.

This conversation dives into understanding how past trauma  affects us in our adult lives. Aisha also shares powerful coping tools to support you in being compassionate and loving towards yourself and others.

Connect with Aisha: https://www.instagram.com/aishaheals/

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/talkwithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

What do you do when you’re looking for stability, but everything around you feels out of control?

Sometimes there are circumstances that may not work out in your favor. This conversation explores the things you DO have control over and how to recognize limiting thoughts that keep you stuck. 

Faiza & Sarah also process current life experiences while reflecting on how leaning into to uncertainty can empower you in dealing with the unpredictable nature of life.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/talkwithfaiza/

Connect with Sarah:

https://www.instagram.com/healingyogi/

Do you find yourself having self doubt or caring too much about what people think of you? Impostor syndrome is another way of saying you feel like a fraud and not valuable. 

Tune into this episode as Faiza + Sarah unpack why we all experience impostor syndrome and how we can effectively deal with it.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/talkwithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Many of us struggle with motivation towards our big goals in life, like getting a job promotion, writing a book or starting a business.

Faiza and Sarah talk about the importance of celebrating small accomplishments in order to cultivate consistency and inspiration that lead to bigger achievements. Tune is as they also reflect on Your Turn to Thrive's one year milestone.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/talkwithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Do you overthink sometimes and feel like you are stuck in your head? 

Tune into this solo as Faiza shares about journaling practices, why we are often resistant to it and what you need to know to get started.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/talkwithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/