Your Turn To Thrive
by Sarah Pearson + Faiza Sheikh-MianYour Turn To Thrive is for millennials seeking growth + healing through Mind, Body and Soul. In each episode, we share practices and approaches that cultivate deep healing and empower you to connect back to yourself and show up with grace to create a life that feels most true and most beautiful to you.
Copyright: Copyright 2021 Your Turn To Thrive
Episodes
10 Ways to Maintain Your Peace of Mind with Sarah
16m · PublishedDo you find yourself feeling overwhelmed and drained from time to time? Yes, demands of everyday life can cause stress and exhaustion, but making small day to day choices and changes can be really helpful in bringing you peace. Tune in to learn 10 ways to lessen the burden you may be carrying and maintain your peace of mind.
Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/
Connect with Faiza: https://www.instagram.com/talkwithfaiza/
Connect with Sarah: https://www.instagram.com/healingyogi/
Spirituality & Personal Growth: Ramadan Reflections
27m · PublishedFaiza + Sarah share their unique experiences during the holy month, Ramadan. They identify ways in which they have experienced personal barriers to their growth. They also discuss how enlightenment and curiosity helped deepen their relationship to self and faith.
Join in on the conversation if you are curious about spiritual practices and want to learn more about Ramadan and why Muslims all over the world observe this ritual.
Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/
Connect with Faiza: https://www.instagram.com/talkwithfaiza/
Connect with Sarah: https://www.instagram.com/healingyogi/
How to Resolve Conflicts
41m · PublishedDo you often find yourself in on-going arguments or issues that cause major tension in your relationships?
Having disagreements is a part of every relationship. The reality is not many of us know healthy ways to work through a conflict.
Tune in to learn about skills that can support you and the lessons both Faiza + Sarah have learned through their own personal journey and work with clients.
Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/
Connect with Faiza: https://www.instagram.com/talkwithfaiza/
Connect with Sarah: https://www.instagram.com/healingyogi/
Defining What Success Means to You
32m · PublishedWhat does success look like for you at this point on your journey?
Tune in to hear insights on how to create a life that feels fulfilling and in true alignemnt with who you are.
Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/
Connect with Faiza: https://www.instagram.com/talkwithfaiza/
Connect with Sarah: https://www.instagram.com/healingyogi/
The Power of Being Adaptable When Things aren’t Working with Vanessa Bustamante
50m · PublishedVanessa, financial leader, coach and mother, vulnerably shares the importance of shifting priorities and expectations at different points in your life in order to grow. She unpacks the lessons that her setbacks have taught her and shares how self-reflection has supported her journey.
Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/
Connect with Vanessa: https://www.instagram.com/vbustamove/
Connect with Faiza: https://www.instagram.com/talkwithfaiza/
Connect with Sarah: https://www.instagram.com/fit_yogi/
Why You Don't Feel Fulfilled with Faiza
23m · Published
Follow us on instagram: https://www.instagram.com/yourturntothrive/
Spill the Tea: Navigating Past Painful Experiences
41m · PublishedFaiza + Sarah openly share recent experiences on their life journey.
Most of us view healing as a destination. However, the process of healing unfolds naturally when you choose self awareness and curiosity.
Tune into this conversion to learn the tools that have helped them navigate challenging times.
Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/
Connect with Faiza: https://www.instagram.com/talkwithfaiza/
Connect with Sarah: https://www.instagram.com/fit_yogi/
Unpacking Your Relationship to Fear with Nathania Stambouli
37m · Published
Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/
Connect with Faiza: https://www.instagram.com/talkwithfaiza/
Connect with Sarah: https://www.instagram.com/fit_yogi/
With Love & Gratitude,
Faiza + Sarah
Unpacking Your Relationship to Fear with Nathania Stambouli
37m · Published
Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/
Connect with Faiza: https://www.instagram.com/talkwithfaiza/
Connect with Sarah: https://www.instagram.com/fit_yogi/
With Love & Gratitude,
Faiza + Sarah
Sarah on Holding Boundaries & Why They're Important
26m · PublishedSarah delves into the reasons why you may find boundary setting difficult. She also shares different boundaries you can put into practice in order to honor your time and capacity.
Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/
Connect with Faiza: https://www.instagram.com/talkwithfaiza/
Connect with Sarah: https://www.instagram.com/fit_yogi/
Your Turn To Thrive has 93 episodes in total of non- explicit content. Total playtime is 48:35:10. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on May 27th, 2024 02:41.