Nourishing Autism

In this episode of the Nourishing Autism podcast, Brittyn has an engaging conversation with author and mother, Carrie Cariello, who shares her family’s journey with her autistic son, Jack. Carrie discusses the challenges and strategies in navigating Jack's picky eating habits, the transition to independence as Jack becomes an adult, and the process of untethering to allow Jack to grow into his own person. She touches on the financial difficulties of accessing suitable programs for autistic adults and the importance of focusing on life skills and family traditions. Carrie emphasizes meeting autistic children where they are, reveling in their world, and the significance of enjoying your child beyond the diagnosis. Additionally, Carrie talks about her books, including her latest, 'Half My Sky: Autism, Marriage, and the Messiness That Is Building a Family', and the efforts to maintain a well-rounded family life amidst the challenges of raising an autistic child.

- Sign up for my FREE 5-Day workshop: https://www.nourishingautism.co/workshop
- Grab Carrie's new book, Half My Sky: Autism, Marriage, and the Messiness That Is Building a Family. https://amzn.to/3TgGxNz
- Follow Carrie Online:
https://www.instagram.com/carrie_cariello/
https://www.facebook.com/whatcolorismonday

In today's episode, Brittyn covers why running nutritional labs could be a great tool to uncover more about your child's health to help them feel their best and detect any underlying nutritional deficiencies, gut imbalances, or food sensitivities. She also touches on which labs your pediatrician could order versus which you may need to order separately.

Brittyn is also hosting a Labs Workshop inside of her membership, the Nourishing Autism Collective on March 14! You can join and RSVP at https://www.nourishingautism.co.

In this episode, we welcome Rob Gorski, Founder of the Autism Dad, who shares his experiences of raising three autistic children. Rob offers an unfiltered view into the challenges and victories encountered in autism parenting that offers parents with a sense of solidarity and practical insights. His stories resonate deeply with those on a similar journey, making this a crucial listen for parents seeking understanding and guidance.
Rob dives into the nuances of managing daily life with autistic children, discussing topics like picky eating, sensory sensitivities, and the importance of parental self-care. His approach to these topics is both relatable and pragmatic, offering valuable tips and strategies. This episode is a must-listen for anyone looking for real-world advice and the reassurance that they are not alone in their autism parenting experience.

Resources in this episode:

• Rob's Links: https://theautismdad.link/

• The Autism Dad on Instagram

• The Autism Dad on Facebook

Grab your FREE guide here: 6 Things to Know About Nutrition After an Autism Diagnosis

In this highly anticipated second season of the Nourishing Autism Podcast, Brittyn dives deep into the essential role of nutrition for autism. Brittyn explores the intricate link between nutrition and autism, emphasizing the significant impact diet has on gut health and, consequently, on neurological function. The discussion sheds light on common challenges like limited diets and sensory processing disorders, providing parents with the understanding and tools to navigate these hurdles. By focusing on the importance of specific nutrients and a sensory-oriented approach to eating, this episode is a must-listen for any parent seeking to enhance their child's dietary habits, ensuring they receive the essential nutrients for optimal health and development.

Other links:

• Join the Nourishing Autism Collective to start getting nutrition support today!

• Follow @AutismDietitian on Instagram

Join the Nourishing Autism Collective by Friday 11/17 to get $250 worth of free bonuses! Be sure to check the "Podcast" or "YouTube" box when signing up! Join here: https://www.nourishingautism.co

In this episode, Brittyn discusses the common issue of children on the autism spectrum not recognizing their hunger and fullness cues. She introduces the concept of interoception, which is the ability to recognize what's happening in the body, and how many children with autism struggle with this.

Brittyn provideds practical strategies for parents, including ensuring meals contain filling nutrients like protein and fat and establishing a consistent eating schedule to help children maintain stable blood sugar levels. She also introduces her new membership community, the Nourishing Autism Collective, designed to support parents of children with autism in their nutritional journey.

Resources:

• Join the Nourishing Autism Collective today and get up to $250 worth of bonuses added to your account. Join by November 17 to

The Nourishing Autism Podcast is BACK!It feels soooo good to be back after taking a "quick" break after becoming a mom last November!

If you have ever had the urge to sneak a food or supplement into one of your child's foods, you are not alone! Unfortunately, this approach often backfires as it can cause kids to lose trust in you and in food, which in turn can make selective eating even more difficult. We talked about the pros & cons, what to do if you're currently doing this, and my recommended approach instead.

I also hinted at an exciting launch coming soon 👀 - DM me the word WAITLIST on IG and I’ll send you the link to sign up!!

IN THIS EPISODE

• Why it’s a good idea to proceed with caution when deciding if you’re going to sneak supplements and food into a child's diet

• The importance of trust in food and the caregiver in picky eating success

• What the syringe method is and why you should consider it

• How to download my free 10-page Getting Started Guide and join the waitlist for my upcoming launch!

LINKS

• Join the waitlist for my upcoming resource

• Oral feeding syringe by Haakaa on Amazon

• View my Instagram post on the Syringe Method

• Follow @AutismDietitian on Instagram

Brittyn gets ready to head out on maternity leave but is sharing her top resources for getting started with nutrition for autism to prevent overwhelm and take one step at a time. If you’re trying to break down diet, picky eating, nutrition supplements, and lifestyle changes and don’t know where to get started - she has the recommendations for you!

IN THIS EPISODE

• Brittyn gets ready for maternity leave but shares all of the resources you can still access NOW!

• The top resource for getting started with nutrition for autism and a special discount code

• A loving reminder that you don’t have to be perfect!

LINKS

• Join the Autism Nutrition Library

• Get on the waitlist for my online courses

• Follow @AutismDietitian on Instagram

In today’s episode, Brittyn interviews Melanie Potock, CCC-SLP to discuss how to support children and families as part of an interdisciplinary care feeding team for children on the autism spectrum. Kids with ASD are more likely to be picky eaters and are less likely to emerge out of the “picky eating stage” as young children. Together we explore the most common reasons why children on the spectrum are picky eaters and why the “Starve It Out” Method can cause more harm than good.

IN THIS EPISODE

• The importance of having a cohesive, interdisciplinary care team for children with feeding difficulties

• Identifying the most important members in a care team: the child and the parent.

• The issues with the term “picky eating” and how this presents challenges around getting support with feeding issues

• Why children on the autism spectrum are less likely to emerge out of the “picky eating stage” as young children.

• Why the “Starve It Out Method” may not be worth the risk for children on the autism spectrum

• What are the three blocks of the “Stacking Model” that impact picky eating for children and why they may be experiencing feeding difficulties

• The impact of Sensory Processing Disorder in picky eating and how this can affect hunger cues and food preferences

• The importance of considering the whole child instead of just the growth chart

LINKS

• Follow Melanie on Instagram at @mymunchbug_melaniepotock

• Check out Melanie’s website and free resources at https://mymunchbug.com/

• Join the Autism Nutrition Library

• Follow @AutismDietitian on Instagram

On this week’s episode, Brittyn welcomes her colleague Elisa Rocks. Elisa is a registered dietitian and an autism nutrition specialist. She helps kids with autism feel well so they can lead healthier, happier lives. She offers comprehensive one-on-one support that focuses on repairing the gut, resolving food, sensitivities, replenishing, nutrients, and rebuilding a positive relationship with food for picky eaters.

Elisa is also a writer for the Autism Nutrition Library. She lives in upstate New York with her husband Matt, their two children, and two Australian shepherds!

IN THIS EPISODE

• What is food sensitivity testing, if it's accurate, and what is recommended

• Differences between food allergies, sensitivities, and intolerances

• Why you should consider testing your child

LINKS

• Join the Autism Nutrition Library

• Follow @AutismDietitian on Instagram

• Learn more about Elisa Rocks RDN