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21:39

Global Positive Health Institute Podcast: Exploring Positive Psychology for Health

by Liana Lianov

Join Dr. Liana Lianov, President of the Global Positive Health Institute (GPHI), as she explores with special guests the science and practice of positive psychology for health and medicine. Some episodes offer interviews with Dr. Lianov, moderated by Simon Matthews, Secretary of the GPHI Board and CEO of Wellcoaches Australia, to unveil offerings by the GPHI, including her book Strengths in the Mirror. You'll be inspired to apply the lessons and tips for your personal wellbeing. Also, health professionals will gain invaluable guidance to implement the science into clinical practice.

Episodes

Positive Psychology Approaches at the Core of Our Well-Being

24m · Published 20 Jan 21:51

Join us for the first episode of this podcast series, sponsored by the new Global Positive Health Institute. Dr. Liana Lianov, President and Founder, chats with Christin Collins, GPHI board member. The organization is dedicated to helping health professionals, patients, and you to make the most of the science of positive psychology for our health, happiness, and total well-being. We’re on the journey to the official launch later in 2021. positivehealth.world - COMING SOON!

Learn more about The Global Positive Health Institute

Website: Global Health Positive Institute

Instagram: @globalpositivehealth

Facebook: Global Positive Health Institute

LinkedIn: Global Positive Health Institute

Year in Review Using Positive Psychology

15m · Published 12 Dec 00:53

Join Dr. Liana Lianov as she guides you to look at your life during the past challenging year through the lens of positivity and self-compassion. Use lessons learned to plan a positive action plan for the coming year.

Learn more about The Global Positive Health Institute

Website: Global Health Positive Institute

Instagram: @globalpositivehealth

Facebook: Global Positive Health Institute

LinkedIn: Global Positive Health Institute

Building Resiliency in Everyday Life and in the Face of Adversity

18m · Published 15 Nov 03:31

Join me as I chat with Dr. Robin Ortiz, an internal medicine physician, and pediatrician in the greater Baltimore area about her work on resiliency. She conducts research on how we can build resiliency across the lifespan.

Learn more about The Global Positive Health Institute

Website: Global Health Positive Institute

Instagram: @globalpositivehealth

Facebook: Global Positive Health Institute

LinkedIn: Global Positive Health Institute

Post-Traumatic Growth: Becoming your best self after a negative experience

28m · Published 27 Oct 22:56

Join us for a chat with Joel Milam, Associate Professor in the Department of Preventive Medicine at the Keck School of Medicine, University of Southern California. He shares with us practical advice from research on individuals who experience trauma or negative events and still find ways to thrive.

Learn more about The Global Positive Health Institute

Website: Global Health Positive Institute

Instagram: @globalpositivehealth

Facebook: Global Positive Health Institute

LinkedIn: Global Positive Health Institute

Positive Psychology for Coaching and Healthy Living

34m · Published 02 Oct 20:53

Follow this lovely interview by Dr. Liana Lianov of Simon Matthews, CEO of Wellcoaches Australia, about his discovery of positive psychology and its use in coaching the creation of a healthy life.

Learn more about The Global Positive Health Institute

Website: Global Health Positive Institute

Instagram: @globalpositivehealth

Facebook: Global Positive Health Institute

LinkedIn: Global Positive Health Institute

Happiness Action Planning

21m · Published 07 Sep 16:56

Join Dr. Liana Lianov as she discusses practical steps for making your own action plan to do activities that increase your happiness!

Learn more about The Global Positive Health Institute

Website: Global Health Positive Institute

Instagram: @globalpositivehealth

Facebook: Global Positive Health Institute

LinkedIn: Global Positive Health Institute

Physical Movement and Positive Emotions

18m · Published 14 Aug 16:55

Join me as I chat with Dr. Elaine O’Brien, PhD, MAPP, and a leader in the Positive Health and Wellness Division of the International Positive Psychology Association. We will hit the highlights of how physical movement is, not only important for our health, but also for our emotional well-being. Linking positive emotions and physical activity is an important way to cope with life challenges and thrive.

Learn more about The Global Positive Health Institute

Website: Global Health Positive Institute

Instagram: @globalpositivehealth

Facebook: Global Positive Health Institute

LinkedIn: Global Positive Health Institute

Forgiveness as a Well Being Tool

11m · Published 24 Jul 19:00

Join Dr. Liana Lianov as she interviews Dr. Kathi Norman, a leader in the Positive Health and Well-Being Division of the International Positive Psychology Association, about the impact of forgiveness on our mental and physical well-being. During these times of high tension, forgiveness is a positive psychology tool well worth exploring!

Learn more about The Global Positive Health Institute

Website: Global Health Positive Institute

Instagram: @globalpositivehealth

Facebook: Global Positive Health Institute

LinkedIn: Global Positive Health Institute

Harnessing the Power of Hope

9m · Published 10 Jul 00:58

Join Dr. Liana Lianov in a brief chat about the power of hope as a well-being tool and what you can do to boost your sense of hope. Gain practical tips and learn steps you can take time to become more hopeful even during challenging times.

Learn more about The Global Positive Health Institute

Website: Global Health Positive Institute

Instagram: @globalpositivehealth

Facebook: Global Positive Health Institute

LinkedIn: Global Positive Health Institute

Sleep and Emotional Well-Being

13m · Published 02 Jul 20:06

An interview with Dr. Lydia Wytrzes, a neurologist and sleep specialist, that explores the link between sleep, mood, and well-being.

Learn more about The Global Positive Health Institute

Website: Global Health Positive Institute

Instagram: @globalpositivehealth

Facebook: Global Positive Health Institute

LinkedIn: Global Positive Health Institute

Global Positive Health Institute Podcast: Exploring Positive Psychology for Health has 46 episodes in total of non- explicit content. Total playtime is 16:35:56. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 28th, 2024 08:41.