Sober In The Morning

Let us consider for a moment how we define ourselves based off of who we see ourselves to be. Does this gaze exist from your past histories perspective or do you see yourself for who you are today? In this episode, I will share a personal anecdote of my personal struggle with identity beginning in my childhood and how I’ve had to unlearn the stories I believed, based off the books that were read me—better known as how others viewed me. This is going to be a ride, let us pack light and journey on together. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/soberinthemorning/support

It isn’t what you know, it’s what you do. Right, or is that wrong when it comes to your practice? Far too often, we ignore our inner voice which attempts to shield us from our impulse and ego…but why?! In today’s episode, I’d like to unpack with you the reasons why we neglect what we know. If you knew better, what would you do? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/soberinthemorning/support

Sometimes saying “no” to others, means saying “yes” to yourself. In today’s episode we are talking about the service and grace we give to ourselves and how to tap in, when we are feeling tapped out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/soberinthemorning/support

Moving forward toward the path of forgiveness means acknowledging your feelings and understanding your growth, in order to heal for yourself. You are not responsible for the pain that someone else causes, but you are responsible for your healing. On today’s episode, we are talking about forgiveness, foundational to begin and end—within and for ourselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/soberinthemorning/support

Have you heard the phrase “my name is my name?” Have you ever considered what this actually means? Today we are discussing just that, who we are, as we are and not what we do. Stay tuned, this one is for you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/soberinthemorning/support

On today’s episode, we are exploring what we need to create for ourselves and define this thing as law through the simple phrase, “because I said so!” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/soberinthemorning/support

This is an episode you don’t want to skip. Find a quiet space and turn up your volume. It’s time to take off your mask and get comfortable with who you are—-breathing new air. We are unveiling the mask. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/soberinthemorning/support

You, whomever you are and wherever you are, you are who matters. On today’s episode, we are reclaiming the notion of “who is who.” You are a Winner and it is an honor to mention you, you do not come in first or last place because you create your own lane and stand confidently in it. You are not defined by anything for which you did not declare for yourself. Who’s who can not exist in your space because you already know who YOU are! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/soberinthemorning/support

What is that “thing” that you’re keeping from yourself? On today’s episode, we are unpacking the parts of ourselves we keep hidden. We must ask ourselves, what we are afraid of and if we are finally ready to LIVE our lives doing the thing(s) we are called to do! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/soberinthemorning/support

On today’s episode we are talking about transitioning our thoughts from “I wish,” “I think,” “I’m not” to “I will,” “I can,” and “I am.” How many lives have you changed already? Now are you ready to change your own. It begins with one sobering thought. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/soberinthemorning/support