Your Mind Matters Too!

by Mariam Simbeye

Welcome to my podcast! If you're interested in learning in real-time about how you can process your mental health struggles then this is the podcast for you. Follow me as I share my personal, intimate and open insight on issues relating to mental health, relationships, religion, work and everything else in between. Let's normalize these conversations for us all!

Episodes

S01E01: Why Self Acceptance is an Act of Self Love

29m · Published 22 May 05:00

As children we are never taught how to love ourselves. We spend most of our adult life living in a state of perpetual longing to be accepted. Seeking this external validation has proven to have detrimental effects on our mental health. Since May is Mental Health Awareness Month, I'd love to raise awareness on 𝐖𝐡𝐲 𝐒𝐞𝐥𝐟 𝐀𝐜𝐜𝐞𝐩𝐭𝐚𝐧𝐜𝐞 𝐢𝐬 𝐚𝐧 𝐀𝐜𝐭 𝐨𝐟 𝐒𝐞𝐥𝐟 𝐋𝐨𝐯𝐞

Your Mind Matters Too! has 21 episodes in total of non- explicit content. Total playtime is 13:15:01. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 19th, 2024 03:11.