1h 0m ·
Published
05 Nov 08:00
Do your relationships bring you pleasure? Since covid changed the world, many of us have spent time reflecting on our mortality, how we spend our time and if what we are doing is satisfying and in some cases, satisfying enough to risk our lives on. Who we spend our time with is of particular importance. Our relationships. Work. Family. Friends. Lovers. It’s all about connection. Humans crave connection. We’re being asked to socially distance during the holidays, upending generations of family tradition. How do you stay connected during a time when it’s not safe for us to come together to celebrate? Robin’s guest, Dr. Gary Salyer shares practical suggestions on how to stay connected when it’s not safe to come together like we normally would during the holidays. How to date safely during covid and how couples experiencing too much togetherness can create space and more intimacy at the same time. Plus, how we can find pleasure and delight in the giving of ourselves to others.
1h 0m ·
Published
05 Nov 08:00
Do your relationships bring you pleasure? Since covid changed the world, many of us have spent time reflecting on our mortality, how we spend our time and if what we are doing is satisfying and in some cases, satisfying enough to risk our lives on. Who we spend our time with is of particular importance. Our relationships. Work. Family. Friends. Lovers. It’s all about connection. Humans crave connection. We’re being asked to socially distance during the holidays, upending generations of family tradition. How do you stay connected during a time when it’s not safe for us to come together to celebrate? Robin’s guest, Dr. Gary Salyer shares practical suggestions on how to stay connected when it’s not safe to come together like we normally would during the holidays. How to date safely during covid and how couples experiencing too much togetherness can create space and more intimacy at the same time. Plus, how we can find pleasure and delight in the giving of ourselves to others.
1h 10m ·
Published
29 Oct 07:00
Did you know that one out of every ten women has never had an orgasm? Or that for many women there is no sure pathway to achieve orgasm? As a result, many women feel like they are broken and their lovers feel inadequate all because orgasm remains elusive. It’s not surprising when our cultural sexual education lacks information on how to give or receive pleasure. We lack role models, so we are left to figure it out on our own with varying degrees of success. It's the difference between playing Row Your Boat on the piano and Mozart. In this conversation with Sheri Winston, Author of Women’s Anatomy of Arousal, we discover what the anatomy books are missing, why it can be challenging for women to achieve orgasm, and why pleasure can be so uncomfortable to talk about. She invites us into the playpen, a safe place outside of our normal sexy time for us to develop learning games with our partner to help us improve communication, try new things, and fine-tune the things we find pleasurable.
1h 10m ·
Published
29 Oct 07:00
Did you know that one out of every ten women has never had an orgasm? Or that for many women there is no sure pathway to achieve orgasm? As a result, many women feel like they are broken and their lovers feel inadequate all because orgasm remains elusive. It’s not surprising when our cultural sexual education lacks information on how to give or receive pleasure. We lack role models, so we are left to figure it out on our own with varying degrees of success. It's the difference between playing Row Your Boat on the piano and Mozart. In this conversation with Sheri Winston, Author of Women’s Anatomy of Arousal, we discover what the anatomy books are missing, why it can be challenging for women to achieve orgasm, and why pleasure can be so uncomfortable to talk about. She invites us into the playpen, a safe place outside of our normal sexy time for us to develop learning games with our partner to help us improve communication, try new things, and fine-tune the things we find pleasurable.
1h 2m ·
Published
22 Oct 07:00
When you hear the word “pleasure” what is your immediate thought or reaction? Your first response is a window into your relationship with pleasure. Did your mind go straight to sexual pleasure? There are actually three types of pleasure and most often pleasure is associated with sex. No surprise, sex feels good. Once someone learns how to achieve orgasm, they often stick to the tried-and-true pathway to orgasm. Surprisingly, by doing this we limit our opportunities for orgasmic experiences. We short-change ourselves on the full range of experiences that we could be having. In this conversation with Gaia Morrissette, we explore what it might look like if orgasm was not the goal of our sexy time. If instead, orgasm was a happy byproduct of pleasure… our new focus. Shifting our mindset can open the door to more exploration and fun! Gaia shares her five aspects of sexual wellness and gives us some easy exercises to build arousal and strengthen your pleasure-seeking muscle. Plus lots more!
1h 2m ·
Published
22 Oct 07:00
When you hear the word “pleasure” what is your immediate thought or reaction? Your first response is a window into your relationship with pleasure. Did your mind go straight to sexual pleasure? There are actually three types of pleasure and most often pleasure is associated with sex. No surprise, sex feels good. Once someone learns how to achieve orgasm, they often stick to the tried-and-true pathway to orgasm. Surprisingly, by doing this we limit our opportunities for orgasmic experiences. We short-change ourselves on the full range of experiences that we could be having. In this conversation with Gaia Morrissette, we explore what it might look like if orgasm was not the goal of our sexy time. If instead, orgasm was a happy byproduct of pleasure… our new focus. Shifting our mindset can open the door to more exploration and fun! Gaia shares her five aspects of sexual wellness and gives us some easy exercises to build arousal and strengthen your pleasure-seeking muscle. Plus lots more!
1h 0m ·
Published
15 Oct 07:00
When a woman is in her power, when she is feeling good about herself, feels good in her own skin, and confident in who she is, there’s a certain energy that she exudes that can turn every head in the room. Unfortunately, as girls we are encouraged to stay small, to avoid being “too much” and so it can feel uncomfortable to let ourselves fully shine. Robin’s special guest, Nicole Buratti, shares a method she developed for women to reclaim their power, mend their relationships, and fully explore their sexuality. In this fascinating conversation all about sex, you’ll discover aphrodisiac foods to boost libido, mindful masturbation techniques, and how a healthy pelvic floor can increase sexual pleasure. You’ll learn more about the orgasm response, sexual tension, and what it means to relax into an orgasm. Plus Nicole shares three of her favorite oral techniques! Hint: They might not be what you think.
1h 0m ·
Published
15 Oct 07:00
When a woman is in her power, when she is feeling good about herself, feels good in her own skin, and confident in who she is, there’s a certain energy that she exudes that can turn every head in the room. Unfortunately, as girls we are encouraged to stay small, to avoid being “too much” and so it can feel uncomfortable to let ourselves fully shine. Robin’s special guest, Nicole Buratti, shares a method she developed for women to reclaim their power, mend their relationships, and fully explore their sexuality. In this fascinating conversation all about sex, you’ll discover aphrodisiac foods to boost libido, mindful masturbation techniques, and how a healthy pelvic floor can increase sexual pleasure. You’ll learn more about the orgasm response, sexual tension, and what it means to relax into an orgasm. Plus Nicole shares three of her favorite oral techniques! Hint: They might not be what you think.
56m ·
Published
08 Oct 07:00
Have you ever asked someone what they wanted or liked only to have them say “I don’t know”? Why is it that we either don’t know what we desire or are too afraid or embarrassed to say it out loud? There’s a lot of stigma around pleasure, especially when it comes to a woman’s pleasure. Our culture encourages us to disconnect from our bodies and to feel shame about things that are pleasurable. In this first of a series of conversations about pleasure, Robin’s special guest, Amanda Testa shares tips on how to discover what is pleasurable to you. You’ll learn how sensual self-care practices can help regulate the nervous system and help you to feel more grounded, resilient, and energized. She shows us how to tune into the body’s wisdom for an energetic yes or no. You’ll learn how to talk to your partner and explore pleasure together even if you feel embarrassed. Amanda shares two simple pleasure practices you can do anywhere. Plus, we cover how to talk to your daughter about pleasure.
56m ·
Published
08 Oct 07:00
Have you ever asked someone what they wanted or liked only to have them say “I don’t know”? Why is it that we either don’t know what we desire or are too afraid or embarrassed to say it out loud? There’s a lot of stigma around pleasure, especially when it comes to a woman’s pleasure. Our culture encourages us to disconnect from our bodies and to feel shame about things that are pleasurable. In this first of a series of conversations about pleasure, Robin’s special guest, Amanda Testa shares tips on how to discover what is pleasurable to you. You’ll learn how sensual self-care practices can help regulate the nervous system and help you to feel more grounded, resilient, and energized. She shows us how to tune into the body’s wisdom for an energetic yes or no. You’ll learn how to talk to your partner and explore pleasure together even if you feel embarrassed. Amanda shares two simple pleasure practices you can do anywhere. Plus, we cover how to talk to your daughter about pleasure.