Home Space and Reason

Let’s reflect on our home and set some intentions. This could be month-end at any point in the year, year-end or even transitioning to a new season. Maybe you lost your job, and have found a new one and you want to reset and start anew. This episode would be good for any of those scenarios and can be revisited as time goes on. Grab a piece of paper or your journal and a pencil. Enjoy the journey.

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Sources & Reference———————————————-

1. @earthlyeducation on Instagram
2. @jamesclear on Instagram
3. Tool for Finding and Clarifying your Values
4. Ep. 26 | Creating fulfilling Outdoor Spaces

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Join me in talking with Kevin, owner of a historic home in Oregon City, Oregon called Ainsworth House & Gardens. If you are considering buying a historic home, what are some things I should know?

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~ Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

1. Ainsworth Home & Gardens website
2. Ep. 10 of the Home Space and Reason podcast; Who is your home encouraging you to become?

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Radon is a tasteless, odorless, invisible gas found in every home. This radioactive gas is produced by the breakdown of uranium in the earth's crust. It's the #1 cause of lung cancer for non-smokers and the #2 cause of lung cancer behind smoking. Radon seeps into your living space through holes and cracks in your home’s foundation. Unseen, unheard, and unknown without proper testing. Hear from expert and special guest Lawrence Belland about how it can be present in your home and what to do about it.

JOIN ME:

~ Join the weekly newsletter about your home space and reason.

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~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

1. Oregon Health Authority information on Radon
2. Website for free radon test for Oregon residents.Test Kit totals $4.85 which covers Processing fee for free test kit, shipping to and from the lab & lab test kit analysis.
3. US Environmental Protection Agency website about Radon FAQ
4. Lawrence Belland, Just Radon Radioactive Gas Testing & Abatement O: 503-987-8776 C: 503-740-7737 [email protected] CCB#: 212656 WALIC#: JUSTR**813Q7 NRPP#:110989 RMT NRSB#: 200G006 NRPP Certified Soil Gas Mitigation Compliance Inspector

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Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Mental load is the invisible labor involved in managing a household and family, beyond simply the physical chores like cleaning and cooking. Let's look at what automation may be able to assist with to cut back on what you have in your head.

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Sources & Reference———————————————-

1. What is Mental Load
2. Dropps Earth friendly Laundry & Dishwasher pods
3. Who Gives a Crap Earth friendly Toilet Paper
4. James Clear: Master one thing.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Part of enjoying your home is enjoying the people in it. Hosting small gatherings with 6-8 people can be small enough that everyone can participate around a table, island or fire pit. Let's plan something low-key so gatherings can happen more often.

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Sources & Reference———————————————-

1. Epicurious article titled You Should Throw a Fall Soup Party.
2. Lagunitas Hoppy Refresher is a fresh take on an old tradition ... An IPA-inspired refreshment that's zero-alcohol, zero-carbohydrate, and zero-calorie, made using everything we know about hops. It's chock-full of Citra, Equinox, and Centennial hops, as well as some natural flavors and a pinch brewer's yeast to biotransform-ate the hops to just the right flavor.

Let’s discuss home functionality and organization in spots that might not be top of mind. If you have pets, I have a great organization idea for you.

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~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

1. Hold On trash bags are good for our earth.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

What do you need to hear from someone who wants nothing but the best for you?

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~ Join the weekly newsletter about your home space and reason.

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~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

1. TedX Talk: The Art of Being your own best friend

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Explore and geek out with me on all things Fireplace related. From the history of it, to Gas vs. Wood, styling the mantel, choosing the mantel and places in the world to visit that have glorious fireplaces, let’s discuss the thing many of us gather around: The forever loved fireplace.

Sources & Reference———————————————-

1. Subscribe to Home Space and Reason Newsletter
2. University of Alabama 2014 study cited
3. Episode 53 / A story about a home that encourages healing
4. Book: The Elements of a Home by Amy Azzarito
5. Mantels with hidden storage by Etsy makers
6. The DIY Playbook blog post on styling mantels
7. Fabulous fireplaces out in the world:

• The Paradise Inn in Washington’s Mount Rainier National Park has two giant stone hearths
• Mendocino Hotel & Garden Suites in Mendocino California
• Old Faithful Inn at Yellowstone National Park
• Inn at Death Valley in California

FOLLOW:

~ Join the weekly newsletter about your home space and reason.

~ On Instagram

~ On Facebook

~ My boards on Pinterest

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~ Schedule time with me on my calendar or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Let's examine the pile-up of Dishes, Pots & Pans in the kitchen and deconstruct the linchpin to find sustainable ease in future functionality.

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Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

7 Questions to ask yourself about your space and your reason specifically to increase happiness in your home.  This episode includes two minutes of positive affirmations so you can just sit and take it in.

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Sources & Reference———————————————-

I am the architect of my life; I build its foundation and choose its contents. unknown

I will not compare myself to strangers on the Internet. @emilymcdowell_

I am superior to negative thoughts and low actions. unknown

“I am deliberate and afraid of nothing.” Audre Lord

I am courageous and I stand up for myself. unknown

I am not pushed by my problems; I am led by my dreams. unknown

I am resilient.  unknown

I feed my spirit. I train my body. I focus my mind. This is my time. unknown

I claim my desires. I hold great visions. I am ready to receive. @hayhouseinc

Creative energy surges through me and leads me to new and brilliant ideas. unknown

“Am I good enough?  Yes I am.” Michelle Obama

I feed my spirit. I train my body. I focus my mind. It’s my time. @intensati

I am getting better and better every day. unknown

“Your perspective is unique. It’s important and it counts” Glenn Close

My efforts are being supported by the universe. unknown

I am living with abundance. unknown

I use obstacles to motivate me to learn and grow. unknown

“Good riddance to decisions that don't support self-care, self-value, and self-worth." Oprah Winfrey

I am in charge of my life. @foxanne_

I’m freeing myself from all destructive doubt and fear.   unknown

I am at peace with all that has happened, is happening, and will happen. unknown

“I am worthy of what I desire.” Gabby Bernstein

I am adventurous. I overcome fears by following my dreams. @malacollective

I have made mistakes, but I will not let them define me. unknown

Note to self: I am going to make you so proud. unknown

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.