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English
Non-explicit
anchor.fm
5.00 stars
17:48

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Healing Moments

by Silvia

Empower your learning and healing processes with short, soothing, and information-rich explorations of integrative Mental Health Care information, and practical strategies. Your host, Silvia (she/her), invites listeners into reviewing Mental Health related topics and experimenting with quick, simple, and accessible Mental Health care practices. This series is free for everyone and intended as an add-on to your usual personal, professional, and health care practices and support networks. Stay tuned for more to come. Thanks for listening. If you are enjoying this podcast, please share!

Copyright: Silvia

Episodes

Episode 1. Facilitating Healing with Conscious Breath Practice

17m · Published 14 Apr 18:38
In today’s episode, we explore the significance of the breath to Mental Health Care, and practice bringing greater awareness to this powerful, and accessible healing force with a guided breath-focused meditation.

Healing Moments has 1 episode in total of non- explicit content. Total playtime is 17:48. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on July 7th, 2023 01:07.

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