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Health & Fitness

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4:30

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Stay Healthy With Asantewaa

by Milady Asantewaa

My podcast simply shares good food, Nutrition and fitness ideas to help and encourage people to make right decisions and choices when it comes to food, nutrition and staying fit

Episodes

7 main causes of Obesity you should know.

8m · Published 04 Apr 21:48

In this episode, i bring to your attention the 7 main causes of Obesity you should know. They include; Calorie Consumption, Calorie usage, Energy imbalance, the Environment, Genetics, Diseases and Medications. Find the written version on my website www.asanutritionandfitness.com/7-main-causes-of-obesity-you-should-know/

About me

59s · Published 14 Feb 23:37

In this episode I introduce myself and what my podcast is about. I feel it's the best way to start off and I am hoping to get great listeners checking in everyday to hear about what I have to say. Welcome to my Podcast

Stay Healthy With Asantewaa has 2 episodes in total of non- explicit content. Total playtime is 9:01. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 02:20.