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Connect & Move Radio

by Andy Fortuna

This is Connect & Move Radio where we talk about self improvement, business tips, and health/fitness.

Copyright: Andy Fortuna

Episodes

E29: Wellbeing and self care before, during, and after pregnancy with Dr. Taylor Reyes

1h 26m · Published 05 Sep 12:53

In this episode, I invite physical therapist and labor conditioning specialist Dr. Taylor Reyes onto the show. We talk about the importance of pelvic health,  staying active and healthy through your pregnancy with labor conditioning, and promoting wellbeing after pregnancy.

Heres how to reach Dr. Taylor Reyes  :

Instagram:  @firephysicaltherapy

Website: www.firephysicaltherapy.com 

Books mentioned during the episode:

The Brain's Way of Healing: Stories of Remarkable Recoveries and Discoveries by Doidge Norman

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Thanks for listening! Follow Andy at the links below:

Instagram : @af_move 

Facebook: @afmove 

E28: Visceral health and manipulation with Dr. Missy Albrecht

42m · Published 29 Aug 13:52
In this episode, I invite physical therapist Dr. Missy Albrecht onto the show. We talk about what visceral manipulation is, the importance of organ health and its affect on overall performance. Heres how to reach Missy  : Instagram:  @stay_invincible  Website:  www.stayinvincible.com Resources mentioned during the episode: Missy's Ebook: Organs, Oils, & Optimal Health Barral Institute : www.barralinstitute.com ------ Thanks for listening! Follow Andy at the links below: Instagram : @af_move  Facebook: @afmove  Join the Free HMBP facebook group here Sign up for the HMBP course waitlist here

E27: Future transitions of athletic training education and Using manual therapy to improve patient care and performance with Dr. Rodrigo Martinez

49m · Published 23 Aug 13:16

In this episode, I invite athletic trainer and professor Dr. Rodrigo Martinez onto the show. We talk about what the future holds for athletic training education and the role of manual therapy in patient care and going beyond just treatment techniques.

Heres how to reach Dr. Rodrigo Martinez  :

Email:  [email protected]

Books mentioned during the episode:

Applied Kinesiology by Robert Frost, Phd

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Thanks for listening! Follow Andy at the links below:

Instagram : @af_move 

Facebook: @afmove 

Join the Free HMBP facebook group here

Sign up for the HMBP course waitlist here

E26: Getting the most out of your rehab and Providing true injury prevention with Dr. Jacob Harden

1h 7m · Published 09 Aug 16:16
In this episode, I invite performance chiropractor and educator Dr. Jacob Harden onto the show. We talk about getting the best out of your rehab program with strength and conditioning principles and what exactly is the best way to provide injury prevention and create resilience.  Heres how to reach Dr. Jacob Harden  :  Instagram:  @dr.jacob.harden Books mentioned during the episode:  Dynamics Of Skill Acquisition by Keith Davids  Science and Practice of Strength Training by Vladimir Zatsiorsky  Explain Pain by David Butler  ------ Thanks for listening! Follow Andy at the links below:  Instagram : @af_move  Facebook: @afmove   Join the Free HMBP facebook group here  Sign up for the HMBP course waitlist here

E25: Joint Degeneration and The importance of performing exercise for osteoarthritis with Anthony Teoli

34m · Published 02 Aug 13:00

In this episode, I invite researcher and physical therapist Anthony Teoli onto the show. We talk about what joint degeneration really means, the importance of exercise for osteoarthritis, and the balance of doing research the world needs vs research the you want to do.

Heres how to reach Anthony  : 

Instagram:  @infophysiotherapy

Website: www.infophysiotherapy.com

Infophysiotherapy Courses:

The Knee Osteoarthritis Assessment & Management Course

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Thanks for listening! Follow Andy at the links below:

 Instagram : @af_move 

Facebook: @afmove  

Join the Free HMBP facebook group here 

Sign up for the HMBP course waitlist here

E24: The sustainable nutrition approach and how to Make The World A Better Place with Erik Bustillo

53m · Published 25 Jul 16:32

In this episode, I invite strength coach and dietician Erik Bustillo onto the show. We talk about how to create a sustainable approach to nutrition to create a greater impact on your health and we go deep into Eriks own personal motto, MTWABP, about spreading positivity to everyone. 

Heres how to reach Erik  : 

Instagram:  @erikbustillo

Podcast: Education with Erik B

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Thanks for listening! Follow Andy at the links below:

 Instagram : @af_move 

Facebook: @afmove  

Join the Free HMBP facebook group here 

Sign up for the HMBP course waitlist here

E23: Entrepreneurship in athletic training, The future of outreach services, and Building professional relationships with Alisha Pennington

1h 9m · Published 18 Jul 12:00

In this episode I invite athletic trainer and business owner  Alisha Pennington  onto the show. We talk about how she became an entrepreneur and the role she learned to fill with zero business experience, what outreach services are and what the future holds, and the importance of buidling relationships in  your profession. 

Heres how to reach Alisha  : 

Instagram:  @theatvantage

Website:  https://www.theatvantage.com

Books mentioned during the episode: 

Good to Great by Jim Collins

Go wash your face by Rachel Hollis

The Power of Vulnerability by Brene Brown 

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Thanks for listening! Follow Andy at the links below:

 Instagram : @af_move 

Facebook: @afmove  

Join the Free HMBP facebook group here 

Sign up for the HMBP course waitlist here

E22: The High school athletic trainer and the parents role in athlete care and sports life with Michelle Cordero

1h 3m · Published 11 Jul 12:00

In this episode I invite high school athletic trainer Michelle Cordero onto the show. We talk about what it takes to be a high school athletic trainer and the importance of a parents role in athlete care & sports life.

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Heres how to reach Michelle : 

Instagram:  @athleteremedy  

Website: www.athleteremedy.com 

Athlete Remedy Facebook group: Athlete Remedy Community 

Books mentioned during the episode:  

Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide by Dr. Tommy John

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Thanks for listening! Follow Andy at the links below:  

Instagram : @af_move  

Facebook: @afmove   

Join the Free HMBP facebook group here  

Sign up for the HMBP course waitlist here

E21: Your role in athlete care, Working out vs training, and Promoting strength and athletic development in all age groups with Matthew Ibrahim

48m · Published 04 Jul 13:56

In this episode, I invite strength coach Matthew Ibrahim on to the show. We talk about how to understand your role in the care of an athlete, the difference between working out and training, and promoting strength and athletic development in all age groups.

Heres how to reach Matthew: 

Instagram:  @matthewibrahim_

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Thanks for listening! Follow Andy at the links below:

Email : [email protected]

Instagram : @af_move 

Facebook: @afmove  

Join the Free HMBP facebook group here 

Sign up for the HMBP course waitlist here

E20: Mind-Body approach to health and fitness, Pain as the body's natural alarm system, and Building self appreciation with Jen Esquer

1h 26m · Published 27 Jun 14:00

In this episode, I invite physical therapist and health influencer Jen Esquer onto the show. We talk about the mind-body connection and its importance in health and fitness, the role of the nervous system when it comes to treating and reducing pain, and combating social and internal pressures while focusing on self appreciation and positivity. 


Heres how to reach Dr. Jen Esquer : 

Instagram:  @docjenfit 

Website: www.docjenfit.com 

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Thanks for listening! Follow Andy at the links below:

 Instagram : @af_move 

Facebook: @afmove  

Join the Free HMBP facebook group here 

Sign up for the HMBP course waitlist here

Connect & Move Radio has 69 episodes in total of non- explicit content. Total playtime is 60:21:09. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 01:44.

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