Light Body Radio cover logo
RSS Feed Apple Podcasts Overcast Castro Pocket Casts
English
Non-explicit
podbean.com
5.00 stars
39:31

Light Body Radio

by Dr. Lara May, PharmD BCPS APh CFMP

Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.

Copyright: Copyright 2021 All rights reserved.

Episodes

Self-Love Chronicles: Navigating the Journey to a Stronger Connection with Yourself with Rachel Lavin

28m · Published 29 Apr 12:00

RachelLavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Educator, Certified Health Coach, Certified Personal Trainer. In 2000Rachelbegan her career as an ACE certified group fitness instructor teaching a plethora of classes such as Aqua Aerobics, Bootcamp, Jazzercise, Dance Aerobics, Stretch and Chair classes. In 2007 she was certified as an ACE Personal Trainer working at big box gyms in NYC and becoming an independent trainer in 2012.Rachelwanted to take her passion for helping people to the next level and became an ACE certified Health Coach in 2018. In 2020Rachelwrote her first book "The Doughnut Diaries" about her own struggles with her weight and restrictive diets which lasted for over thirty years.

Emotional Intelligence Unveiled: Navigating the Thoughts-Emotions Nexus with Dr. Lara May

19m · Published 22 Apr 13:30

Join us on a captivating journey into the intricate web of our inner world in our new podcast episode. Dr. Lara delves deep into the profound link between our thoughts and emotions in this thought-provoking episode, unraveling the essential keys to emotional intelligence. Listeners are invited to explore practical strategies for cultivating emotional awareness and resilience, fostering a healthier relationship with their inner selves.

Uncovering Wellness: Taking Control of Your Health by Addressing the Root Causes of Pain with Gregory Stern

43m · Published 15 Apr 11:30

Gregory Stern is the owner of "From the Ground Up Physiotherapy". He help people get to the root cause of their pain by teaching people to move their entire body in new ways to wake up dormant muscles and movement patterns. Rather than solely focusing on the site of pain, he teaches the body to work as a whole to finally give the site of pain a chance to recover as it now can work together with the body rather than against it. With From the Ground Up, his chief mission is to help guide people through their own path of self-discovery on their health journeys and guide people to not only be pain-free, but to thrive in their everyday lives.

Beyond the Faultline: Rewiring Habits through the Power of Thoughts with Dr. Lara May

14m · Published 08 Apr 12:30

Embark on the final part of our transformative journey! A continuation from the MODEL-Episode. In this episode, we dive deep into the faultline that often determines the course of our lives - our thoughts. Uncover the profound connection between rewiring habits and reshaping the landscape of your mind.

The Mind-Body-Soul Connection: Unleashing the Power of Thoughts, Emotions, and Beliefs for Healing with Dr. Dolores Fazzino

50m · Published 01 Apr 11:00

Dr. Dolores Fazzino, a trailblazing thought leader, visionary, and innovator, is revolutionizing the realm of energy healing. As a renowned Nurse Practitioner, Medical Intuitive, and Energy Whisperer, she fearlessly combines the power of intuition and trust to facilitate profound transformations. Driven by a deep belief in the body's innate wisdom, she guides individuals on a transformative journey, empowering them to tap into their own healing potential. Prepare to be captivated by Dr. Fazzino's unique blend of intuition, energy healing expertise, and unwavering trust in the body's innate ability to heal itself.

Navigating Life's Tapestry: Decoding the Dance Between Circumstances and Thoughts with Dr. Lara May

12m · Published 25 Mar 12:30

Building on the insights from our previous episode on The MODEL, join us as we unravel the intricate dance between Circumstances and Thoughts.

In this thought-provoking episode, we'll explore how understanding the subtle nuances between external situations (Circumstances) and our internal interpretations (Thoughts) can empower us to navigate life's tapestry with grace. Delve into real-life examples and practical strategies to untangle the web of reactions, allowing you to respond to life's twists and turns with mindfulness.

Needle and Thread: Stitching Away Depression with Transformational Acupuncture with Alexander Joannou

23m · Published 18 Mar 11:00

Alexander is a conjoint lecturer with UNSW and an RACGP accredited supervisor, He has been training medical students, International Medical Graduates, and General Practice Registrars for more than 20 years to help people achieve that true feeling of peace that comes with healing. Along with that, He learned a lot about the human psyche in my 40-year medical career as the Practice Principal of Northside Health (a 12-doctor medical center). His Practice has led me to additional training in nutritional and environmental medicine, counseling and cognitive behavior therapy, and together with over 300,000 patient consultations, including performing over 35,000 acupuncture treatments, He have witnessed firsthand the complex interrelationship between the mind, body and spirit.

Mastering Your Mind: Unveiling the Power of The MODEL for Transformative Life Changes with Dr. Lara May

15m · Published 11 Mar 12:30

Join us in this eye-opening episode as we delve into a powerful tool that has the potential to revolutionize the way you perceive and navigate life – The MODEL. Discover the intricate connection between your thoughts, feelings, actions, and results, and learn how harnessing this understanding can lead to profound life changes.

Compassionate Caregiving: Tools and Techniques for a Gentle Journey; Special Guest - Erin Copelan

37m · Published 04 Mar 12:00

Erin Copelan is a storyteller, best-selling author, licensed massage therapist, and real estate investor. In 2009, she was appointed sole Caregiver to her husband as he was diagnosed with cancer, underwent multiple surgeries, and had a successful liver transplant. With caregiving experience that spans over a decade in multiple states with multiple medical centers, Erin was called to share her stories with the underserved caregiving community. She was called to share hope, community, and love. Erin is a UNOS Ambassador helping to spread the word of the importance of organ donation. She loves writing, the ocean, snuggling her kitty, and learning new ways to express her creativity.

Harmony Unleashed: Navigating Success Through the Holistic Trinity of Mind, Body, and Spirit with Tehilla Aloni

31m · Published 26 Feb 13:30

Tehilla Aloni is a multifaceted entrepreneur, weaving together a unique blend of experiences in business, wellness, and personal development. As the CEO of an Access Control Company, a former Israeli National Judo Champion training alongside Olympic medalists, and an IDF Boot Camp Instructor, her drive, ambition, and leadership skills have been honed to empower and inspire others. In her transformative work as a Homeopath, Extrasensory Business Consultant, and Founder of Bio-Orgonomy for Business, Tehilla synergizes her extensive knowledge of Kabbalah, spiritual practices, NLP, and internal martial arts, offering a holistic approach that nurtures both personal well-being and business success. Guided by her passion for helping others, she assists clients in tapping into their higher selves, aligning personal wellness with business prosperity, and breaking conscious and subconscious patterns holding them back.

Light Body Radio has 159 episodes in total of non- explicit content. Total playtime is 104:45:21. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 7th, 2024 12:40.

Similar Podcasts

Every Podcast » Podcasts » Light Body Radio