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Getting P.H.A.T. with Kaleb and Joe | Adventures in Self-Discipline
by Joseph DeGolyer and Kaleb SchweissJoin Kaleb and Joe on their journey to become phat (not fat) and healthy! With weekly episodes for you to enjoy, Kaleb and Joe discuss their lives, answer listener questions, and talk about whatever is on their minds. Some subjects will include: health, fitness, diet, and farting. Because, you know, this is a serious show.
Copyright: Joseph DeGolyer and Kaleb Schweiss
Episodes
#032 - Flakes
1h 11m · PublishedThis week, Kaleb and Joe discuss their failed diets for the week, as usual, and also go into a long rant about people flaking out on them. This is something that Joe has been really getting destroyed with as of late, and is at wits end. The guys also acknowledge Gammonstarks excellent work on the forums with his PHAT Goals section.
#031 - Censorship, and Radio
48m · PublishedThis week, Kaleb and Joe discuss the lack of Metal Stations in their area. They also end up going off the deep end, and discussing censorship, gun laws, and more metal! Enjoy!
#030 - Social Eating
48m · PublishedThis week, we discuss our weigh ins. We also hit up a question from the forums, where we talk about social eating, and our habits therein. We then derail and discuss films, acting, and directors.
#029 - Personality Tests
52m · PublishedThis week, Kaleb and Joe bring on Cameron to take personality tests. We do this via 14personalities.com. Kaleb ends up getting INTJ, Joe is a ENTJ, and Cameron was the ENFJ. We also discuss our weight failures, and our weeks. Enjoy!
#028 - The Aspartame Trail
47m · PublishedThis week, we go all over the place. We talk about our successes, and failures for our diet this week, and then go into Joe's aforementioned bet with a co worker over aspartame. We then move into discussing severing ties with friends, and personality differences. We end the show discussing the Appalachian Trail, and our possible attempt at completing it. Enjoy!
#027 - Motivational Fitness Guy
32m · PublishedThis week, we talk about our weight loss and discuss the infamous online video by Daily Freaking Videos. Enjoy!
#026 - Kings Peak
1h 25m · PublishedThis week, we talk about our epic 36 mile hike to Kings Peak, the highest point in Utah. We bag on one of our comrades, and discuss our trip day by day. Enjoy!
#025- The Great Divide
55m · PublishedThis week, we go into the decision making process behind Joe and Cameron's decision to sever ties with Cody, and we delve into the splitting of the two Kaleb's further. Enjoy our lives in a nutshell!
#024 - Digitalization
45m · PublishedThis week, Kaleb and Joe discuss the digital age. They talk about how different people are when it comes to entertainment. Joe and Kaleb are both stuck in the olden days of physical copies of everything. This includes books, movies, cd's, and video games. Enjoy the discussion!
#023 - Mortgage Pay Off
47m · PublishedThis week, we discuss paying extra on mortages. We also discuss our weight loss slip up, and talk about our plans moving forward. We also talk about our process for losing weight up to this point. Enjoy!
Getting P.H.A.T. with Kaleb and Joe | Adventures in Self-Discipline has 66 episodes in total of non- explicit content. Total playtime is 45:42:47. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on April 7th, 2024 02:49.
