It's Worth Living
by It's Worth LivingIn, It's Worth Living Podcast, we discuss many topics pertaining the living of a healthy and fulfilling life. We focus on a number of categories... Health, lifestyle, relationships, parenting and more... Our goal is to provide you, with some information while sharing our experiences, in which you can figure out a way to upgrade your living situation. Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Copyright: It's Worth Living
Episodes
Optimal Health, Food... is thy medicine
37m · PublishedIn this episode, we spoke to Dr. Banda about how food can be used as medicine in our daily diet to treat nutritional deficiencies and to correct the consequences from past and present choices. We also covered the difference between a disease and a lifestyle.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsworthliving/message Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/supportOptimal Health, Our Journey
38m · PublishedIn episode 8 we covered part 2 of how to obtain Optimal Health, sharing our journey from being carnivore switching to a herbivore lifestyle.
--- Send in a voice message: https://anchor.fm/itsworthliving/message Support this podcast: https://anchor.fm/itsworthliving/supportOptimal Health, it does the body good
47m · PublishedIn this episode we talked about the importance of healthy eating, focusing on Optimal health. We talked about how to choose food and steps to take to reach optimal health through eating
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsworthliving/message Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/supportOptimal Health, it does the body good
47m · PublishedIn this episode we talked about the importance of healthy eating, focusing on Optimal health. We talked about how to choose food and steps to take to reach optimal health through eating
--- Send in a voice message: https://anchor.fm/itsworthliving/message Support this podcast: https://anchor.fm/itsworthliving/supportGene, it runs in the family
26m · PublishedIn this episode, we discussed the choices we have to make sure we do not inherit family illnesses and how to keep stress from creating more issues while dealing with one.
--- Send in a voice message: https://anchor.fm/itsworthliving/message Support this podcast: https://anchor.fm/itsworthliving/supportLife's Purpose
29m · PublishedIn this episode, Ed, Abel and I talked about life's purpose, how to discover your purpose and how to follow through.
--- Send in a voice message: https://anchor.fm/itsworthliving/message Support this podcast: https://anchor.fm/itsworthliving/supportLife's Passion
30m · PublishedIn this episode, we talked about the pursuit of your passion, how to encourage each other to follow their dreams, goals and aspirations.
--- Send in a voice message: https://anchor.fm/itsworthliving/message Support this podcast: https://anchor.fm/itsworthliving/supportCOVID on my Mind
29m · PublishedIn this is episode, we talked about the lasting effect of the virus, especially for those who were affected and recovered from the physical symptoms. We also provided some tips on how to achieve optimal health, prevention and increase mental stability.
--- Send in a voice message: https://anchor.fm/itsworthliving/message Support this podcast: https://anchor.fm/itsworthliving/supportSelf-Reflection
25m · PublishedThis episode is about Self-Reflection - an important part of our lives, we tend to run away from. We discussed the why and the how to deal with it.
--- Send in a voice message: https://anchor.fm/itsworthliving/message Support this podcast: https://anchor.fm/itsworthliving/supportIs Life Worth Living (intro)
24m · PublishedDiscussing the importance of living despite of the challenges that we faced on a regular basis and how we can overcome with a few small steps. We presented a few coping mechanisms to help deal with daily struggles in figuring out if a is worth living.
--- Send in a voice message: https://anchor.fm/itsworthliving/message Support this podcast: https://anchor.fm/itsworthliving/supportIt's Worth Living has 120 episodes in total of non- explicit content. Total playtime is 63:59:19. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on May 28th, 2024 03:13.