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Health & Fitness

Mental Health

anchor.fm

5.00 stars

1:05:36

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Rolling Forward

by Ben Baldieri

Wide-ranging conversations exploring the link between mental health and peak performance. Sound mental health is one of the key components of peak performance, and mental health issues can strike anyone, any time. Talking about these issues is one of the most powerful things you can do. This podcast explores the experiences of individuals across disciplines to identify the methodologies they use to reach a peak performance state and manage their mental health.

Episodes

Episode 22 - Linda Dumpe - Instagram, Social Media, & Mental Health

59m · Published 29 Jul 00:49

My guest today is Linda Dumpe. In this conversation we explore the mental health impact that living life through social media can have, and how the need to keep up with everyone and present an outward image of the perfect life can really take a toll on one’s wellbeing. We also explore the stresses associated with trying to launch a hotel marketing agency in the midst of a global pandemic, and some of Linda’s strategies for managing such a massive amount of uncertainty.

Episode 21 - Joshua Shea - Porn Addiction

1h 29m · Published 13 Jul 02:22

In this conversation, we explore the impact of porn addiction on Joshua’s life, and how something which is viewed as relatively commonplace nowadays has the potential to turn into something incredibly damaging if left unchecked. This is by far the most candid conversation I’ve had about a subject that can be a little sensitive, and the perspectives and insights that are shared in it will surprise you.

Episode 20 - Sarah Ratekin - Mental Health & Happiness In The Workplace

1h 7m · Published 02 Jul 01:12

My guest today is Sarah Ratekin. Sarah is the Chief Happiness Officer at a global corporation and the owner of Happiness Is Courage Inc. She has spoken at conferences across North America, facilitated numerous workshops on workplace excellence, and worked with groups from 1 to 200+ to discover and embrace their personal strengths, ambitions, and relationship goals.

Episode 19 - Dr Robb Kelly - Addiction, Alcoholism, Freemasonry, and Elton John

1h 3m · Published 17 Jun 04:21

My guest today is Dr. Robb Kelly PhD. Robb Kelly, Ph.D. is a world-renowned addiction expert who believes in treating the problem, not the symptoms. He has worked for many years helping addicts and alcoholics to RECOVER their lives. Dr. Kelly’s philosophy may seem unconventional and unorthodox. But, they are based on extensive research and behavior studies that he conducted over the last 20 years. He pulls the disease out of his clients and empowers them to fight their disease head-on.

Episode 18 - Derek Bylsma - The journey from professional soccer, to recruitment, to mental health counselling

1h 2m · Published 01 Jun 01:06

My guest today is Derek Bylsma. Derek is Executive Director, Partner, and Senior Counsellor at the nationally renowned Millennium Counselling Centre, overseeing the Intensive Treatment Program as well as handling an individual caseload, specializing in addiction and treatment of co-occurring disorders. In this conversation, we explore Derek’s career journey from professional sport and into the mental health space, how to take an athlete's mindset, and apply it to the business world.

Episode 17 - Byron Morrison - Up-levelling your brain power to perform at a higher level

1h 12m · Published 07 May 06:01

My guest today is Byron Morrison. Byron is an executive coach who helps CEOs handle the shadow side of success, and stop operating from a state of mental emergency, so they can make better decisions, execute without overthinking, and handle new levels of pressure. He does this with his EVOLVED CEO program, which draws upon his diverse experiences in the business world, health, nutrition, and psychology, and helps his clients to quite literally up-level their brainpower.

Episode 16 - Armando Cruz III - Cracking the Legacy Code

1h 4m · Published 24 Apr 02:40

My guest today is Armando Cruz. Armando is a coach, author, & business owner, and his mission is, to quote: "to help you eliminate pain and optimize your 7 Healths so you can show up powerfully in your relationships, and live a more vibrant, service filled life." In this conversation, we explore the 7 healths that Armando helps his clients to optimize. We also dig into his business journey, and his passion for ultra-marathon running, and how controlled suffering can be incredibly transformative.

Episode 15 - Billy Garton - Professional Soccer, Social Media Marketing, and Finding the Balance

1h 3m · Published 10 Apr 04:00

My guest today is Billy Garton. Billy is a 21-year-old professional athlete and entrepreneur. He owns a social media marketing agency set to do 6+ figures in its first year, whilst simultaneously playing professional soccer in San Diego. Billy has successfully combined his passions for football and business, fighting through a lot of adversity to reach his current position. He is showing no signs of stopping.

Episode 15 - Billy Garton - Professional Soccer, Social Media Marketing, and Finding the Balance

1h 3m · Published 10 Apr 04:00

Episode 14 - Ryan Miller - Relentless in the Pursuit of Other People's Success

1h 29m · Published 27 Mar 04:00

My guest today is Ryan Miller, a coach and a consultant who is relentless in the pursuit of other people’s success. Ryan’s niche is focussed upon exploring the mindset of success, and he helps people to develop the skills they need to perform at the highest level. Ryan is also a survivor of the route 91 mass shooting. We explore the experience of being involved in a mass shooting and the longer-term impact that the trauma of the event had on his health and wellbeing.

Rolling Forward has 25 episodes in total of non- explicit content. Total playtime is 27:20:06. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 09:48.