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Health & Fitness

Mental Health

anchor.fm

5.00 stars

1:05:36

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Rolling Forward

by Ben Baldieri

Wide-ranging conversations exploring the link between mental health and peak performance. Sound mental health is one of the key components of peak performance, and mental health issues can strike anyone, any time. Talking about these issues is one of the most powerful things you can do. This podcast explores the experiences of individuals across disciplines to identify the methodologies they use to reach a peak performance state and manage their mental health.

Episodes

Episode 13 - Dennis O'Connor - The Problem with Conventional Treatment of Depression

1h 13m · Published 13 Mar 04:00

My guest today is Dennis O’Connor. Dennis is a medical professional who is on a mission to eliminate the confusion and mystery that surround the science of health & happiness. In this conversation, we explore Dennis’s experiences in intensive care, the impact that using motivational sales techniques can have on those with addiction problems, and how to effectively manage mental health issues without the use of pharmaceuticals.

Episode 12 - Michelle Pein - From consultancy to coaching, and how to create a life you love

55m · Published 27 Feb 04:45

My guest today is Michelle Pein. Michelle is an international Holistic Life Coach, who draws on her corporate background, and helps clients all over the world who are feeling lost & stuck in their current career and life. She helps them to find their purpose, & create a life they love. In this conversation, we dive into Michelle's experience in the corporate world. We also explore her experiences with acute paralysis, and the struggles she had thereafter. Enjoy!

Episode 11 - Cory Arth - Physical Therapy, Movement as Medicine, and IronMan Langkawi

1h 18m · Published 02 Jan 06:07

My guest today is Cory Arth. Cory serves as the general physical therapy counsel at UP Clinic in Shanghai. Cory is a director of FitFam, a community that was started in Shanghai with the aim of making fitness accessible to everyone. He is also an amateur endurance athlete and recently completed an IronMan in Langkawi, Malaysia. In this conversation, we dig into Cory’s educational background, his work with elite NFL players and other athletes, and his journey to China and business efforts.

Episode 10 - Thames Wangpatravanich - Coconuts, gre3n, and meditations on emotional trauma

1h 3m · Published 18 Dec 07:26

Thames is the founder of gre3n, a sustainable business founded on the principle that the first order of business is to give back. The 3 in gre3n represents the 3 B’s that form the core of the company philosophy: ‘Believe’, ‘Balance’ and ‘Be Different’. In this conversation we explore Thames’ entrepreneurial journey, his spiritual journey, and how the darker times in his life, including overdose, served as the spring board for lasting transformation.. Enjoy! http://gogre3n.com

Episode 9 - Dr Kimberley Carder - Float Tanks and Mental Health

1h 0m · Published 05 Dec 22:38

My guest today is Dr Kimberley Carder. Dr Carder is a clinical psychologist who is developing her career around the education and treatment of mental health disorders. In this conversation, we explore Dr Carders experiences competing in the combat sports arena, her PsyD thesis which looked into the subjective experiences reported by users of sensory deprivation tanks, and her research into other alternative therapies for mental illness. Enjoy!

Episode 9 - Dr Kimberley Carder - Float Tanks and Mental Health

1h 0m · Published 05 Dec 22:38

Episode 8 - Dorothy Dao - The BJJ Digital Nomad

40m · Published 22 Nov 00:06

Dorothy Dao is a BJJ brown belt under Ralph Gracie, and though her home gym is Berkeley, California, she is far more likely to be found travelling the world. She's an active BJJ competitor, an avid foodie, and a digital nomad. We explore Dorothy’s competition experiences, travelling as a solo-female and competing in a typically male-dominated sport, as well as her personal experiences with anxiety, and in telling her Asian parents she won't be going to law school. Enjoy!

Episode 7 - Richardson Manzol - A Crushed Hand in Lake Tahoe

51m · Published 08 Nov 00:34

Richardson is an elite level spartan race competitor who recently represented his country of Venezuela at the Spartan world championships in Lake Tahoe, and crushed his hand under a tyre. In this conversation we dive into Richardson's experiences on the course, and explore his thoughts on the transformative power of obstacle course racing, and how anyone can use the Spartan Race as a platform to become the best possible version of themselves. Enjoy!

Episode 6 - Adrian Cahill - Time Inside a Mental Institution

57m · Published 29 Oct 13:01

Adrian is an executive coach, investor, and business mentor to some of the most successful young entrepreneurs the world over. Adrian’s unique background and experiences as a member of the Australian armed forces, and transition from soldier to investor to coach give him a unique perspective mental health. In this conversation we take a deep dive into Adrian’s personal experiences with mental health, his time in an asylum, and coping with the suicide of his best friend when on deployment.

Episode 5 - Greg Nance - 7 Marathons, 7 Continents, 7 Days

56m · Published 18 Oct 00:08

My guest today is Greg Nance. Greg is the CEO of dyad.com and a brooks running sponsored ultra marathon runner. He’s a graduate of the Cambridge University Judge school of business and a recipient of the White House Champion of change award from Barrack Obama. Greg recently completed the world marathon challenge, running 7 marathons on 7 continents in 7 days. We touch on Greg's experiences with depression, and his views on the transformative impact mentorship can have on someone's life.

Rolling Forward has 25 episodes in total of non- explicit content. Total playtime is 27:20:06. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 09:48.