Talk With Rox

Greetings healers!

Wow this is my 22nd episode and the 1st  anniversary of the podcast!! Thank you so much for being here with me. It has brought me so much joy to know I have impacted your life and helped you get one step closer to a healthier life!  This will be the last episode of the year and I'll be back again in 2022 with season 2 of Talk with Rox.

Boundaries can be sooo tough at this time of year so I created this playbook and journal to help you have a safer and jolly as possible time! It's a season ripe for inner child woundings- be prepared! 

Download your free Holiday Boundaries Guide and join my mailing list- it is the place where you will find out about everything that's going on FIRST!  

Today we are going to hear my conversation with Holly Maree on Human Design. You'll hear us speak about the experience of being manifestor types, you'll learn more about HD in general, and hopefully begin to understand how this system can be used to help you live more authentic and energetically correct. 

To find your Human Design type go to: https://www.mybodygraph.com/ and type in your birth information. The most exact is best!

Holly is a 4/6 Splenic Manifestor and Spiritual Teacher passionate about bringing transformation to Manifestors and guiding them through the path of release, teaching them to step powerfully into their soul-aligned purpose + divine mission. She's a qualified Breathwork, EFT + Meditation practitioner, a clinical Hypnotherapist and a certified Human Design teacher.  She saw a vision of helping manifestors waking up to their own power, healing their wounds and taking their place in the new paradigm as initiators, leaders and change-makers. Her podcast Hunting For Purpose helped me embody my manifestor magic and really learn how to use my strategy and authority to live my life in flow. No not-self angry mani here!! You can find Holly on IG here. 

Human design is rich with information and so much can be done through self-study. Like with anything - use your discernment. My hope for you is that learning these different modalities will help empower you to trusting yourself the most. I'm a 4/6 splenic manifestor myself and am actively learning how to use my energy and inform others in my life. 

Are you ready for therapy? Curious about inner child work? Let's get on a call and see if we would be a good fit for doing the work. Let's talk! Book a discovery call or send me an email at [email protected]

I will be running 2 free workshops in January to help you connect with and heal your inner child. Make sure you are following along @talkwithrox to know when that is taking place!

Happy holidays and New year!! 

xxxo, 
Rox

Hello hello! I am feeling so grateful today as we round out on thanksgiving. This time of the year can be so painful for many. My heart is with those of you who are feeling heavy. I hope you find ways to connect to your authentic inner being and find moments of joy.

Today we are chatting with Avery Foster @intuitiveaveryrose who is a psychic intuitive. I met with Avery a bit ago for a tarot reading and thought she was wonderful.  The last episode on psychics and mediums got so much interest that I thought to ask Avery to join me and share more about this with you! I also had a few people reach out and ask if there was anyone I would recommend and I am happy to share with you that Avery is open for readings! If you are interested in her work you can find more info here. She gave me an accurate, ethical, and lovely reading!

I'm also so happy to share with you that my therapy practice is running!! I am available for virtual sessions - please DM or email me: [email protected]

If you're ready to dig into inner child work then let's connect via The Conscious Healing Program with this introductory coaching package to make sure you are ready and primed for the next 8 week course starting 2/22. You can find more coaching info right here.

Looking forward to meeting and guiding you!

Please enjoy this episode and give a big warm welcome to Avery! 

With love and gratitude,

Rox

Hello hello! I am feeling so grateful today as we round out on thanksgiving. This time of the year can be so painful for many. My heart is with those of you who are feeling heavy. I hope you find ways to connect to your authentic inner being and find moments of joy.

Today we are chatting with Avery Foster @intuitiveaveryrose who is a psychic intuitive. I met with Avery a bit ago for a tarot reading and thought she was wonderful.  The last episode on psychics and mediums got so much interest that I thought to ask Avery to join me and share more about this with you! I also had a few people reach out and ask if there was anyone I would recommend and I am happy to share with you that Avery is open for readings! If you are interested in her work you can find more info here. She gave me an accurate, ethical, and lovely reading!

I'm also so happy to share with you that my therapy practice is running!! I am available for virtual sessions - please DM or email me: [email protected]

If you're ready to dig into inner child work then let's connect via The Conscious Healing Program with this introductory coaching package to make sure you are ready and primed for the next 8 week course starting 2/22. You can find more coaching info right here.

Looking forward to meeting and guiding you!

Please enjoy this episode and give a big warm welcome to Avery! 

With love and gratitude,

Rox

Today we have a special guest on the podcast, my mom, Soheila!! She is an amazing human who I am so blessed to call my mother and friend. We will be sharing some fun spirit stories for this spOooky season! She has been huge influence on my spiritual beliefs. It has been so freeing to grow up with someone who has a strong connection to source but an open mind to how that shows up. From a young age I would join her on trips to see psychics and mediums so I really wanted to ask her some more questions about where this came from for her.

In this episode we will talk about some of the experiences she has had and that we have had together. I ask that you listen with an open mind and respectful heart. We share about calling spirit forward and how that felt energetically in our home and body. 

I also share the difference between a psychic and a medium. If you're finding yourself called to an experience - do your research and connect with someone you trust. Ultimately, trust your own intuition first! Be careful of scams and people who try to take advantage of your emotions. You are the one who knows what is best for you.

We may have spoken some words in Farsi here, I did my best to translate in real time but if something comes up that you don't understand, let me know!

As always, I ask if you are enjoying this podcast that you please like, subscribe, and share with others in your life! Make sure to follow along with me on IG @talkwithrox and drop your email into my mailing list to stay up to date with The Conscious Healing Program and the coaching services that will be open soon! 

xo, 
Rox

Today we have a special guest on the podcast, my mom, Soheila!! She is an amazing human who I am so blessed to call my mother and friend. We will be sharing some fun spirit stories for this spOooky season! She has been huge influence on my spiritual beliefs. It has been so freeing to grow up with someone who has a strong connection to source but an open mind to how that shows up. From a young age I would join her on trips to see psychics and mediums so I really wanted to ask her some more questions about where this came from for her.

In this episode we will talk about some of the experiences she has had and that we have had together. I ask that you listen with an open mind and respectful heart. We share about calling spirit forward and how that felt energetically in our home and body. 

I also share the difference between a psychic and a medium. If you're finding yourself called to an experience - do your research and connect with someone you trust. Ultimately, trust your own intuition first! Be careful of scams and people who try to take advantage of your emotions. You are the one who knows what is best for you.

We may have spoken some words in Farsi here, I did my best to translate in real time but if something comes up that you don't understand, let me know!

As always, I ask if you are enjoying this podcast that you please like, subscribe, and share with others in your life! Make sure to follow along with me on IG @talkwithrox and drop your email into my mailing list to stay up to date with The Conscious Healing Program and the coaching services that will be open soon! 

xo, 
Rox

Welcome back to Talk with Rox the podcast!!

Thank you all for being so patient. I am so happy to be back and connecting with you through this forum. In today's episode we will be talking about dreams and how they can be a portal to our subconscious and our inner child experiences. I also share an update about myself and changes to my work!

We get into Freud and Jung's perspective about dreams and the subconscious. Of course, as usual, Jung is my guy. We go through some common dream themes and how to better connect with our dreams and interpret them.

I share from the book, Dreams: Unlock the Secrets of Your Subconscious . You can look for it at the link.

Make sure to follow along with me @talkwithrox and Talkwithrox.com as I begin my new adventure and work toward spreading conscious healing as far and wide as I can! It has been such an incredible experience and I look forward to growing it. 

Happy dreaming xx, 

Rox

Welcome back to Talk with Rox the podcast!!

Thank you all for being so patient. I am so happy to be back and connecting with you through this forum. In today's episode we will be talking about dreams and how they can be a portal to our subconscious and our inner child experiences. I also share an update about myself and changes to my work!

We get into Freud and Jung's perspective about dreams and the subconscious. Of course, as usual, Jung is my guy. We go through some common dream themes and how to better connect with our dreams and interpret them.

I share from the book, Dreams: Unlock the Secrets of Your Subconscious . You can look for it at the link.

Make sure to follow along with me @talkwithrox and Talkwithrox.com as I begin my new adventure and work toward spreading conscious healing as far and wide as I can! It has been such an incredible experience and I look forward to growing it. 

Happy dreaming xx, 

Rox

On today's episode we are joined by my dear friend Matt Spangler of The Meditation Effect.
Matt is a Vedic meditation teacher and coach.  We know each other from way back in the day when we were high school students! Our paths continued to align as we found ourselves studying religion at Cal State University Northridge.

We talk about meditation, the many forms, and ways we can use these skills to tap into our intuition and consciousness. Hear us reminisce about being Matadors and the courses we enjoyed. Matt talks about his awakening and how it led him to becoming a meditation teacher. We also discuss resistance and how so many of us avoid being present with our thoughts and feelings! There are so many benefits to meditation, the most important (to me) is that it allows for a connection to self and intuition. 

I believe that meditation allows us an opportunity to heal past time lines. It is a heavy aspect of The Conscious Healing Program and calling in our inner child and highest self to begin healing aspects of our past that currently impact our life.  In our discussion the subject of astral projection comes up. I recently had a few different meditation experiences led by a medium as my guide where I very much felt my consciousness being transported into past lives or different timelines.

I don't know why it felt like such a different experience than QHHT but it did. I don't speak on it much here as truly, I am still wrapping my mind around it all.  As I move toward understanding and acceptance around it I will share more about the experience. Please feel free to share any questions or anything that comes up after listening to this episode.

As always, please subscribe and follow to stay up to date. I have a lot of exciting offerings coming to you before the year ends. Be sure to follow along with me @talkwithrox and my newsletter to stay in touch. 

I look forward to showing up and continuing to be a guide for those who are waking up xx

With gratitude, 
Roxana 

On today's episode we are joined by my dear friend Matt Spangler of The Meditation Effect.
Matt is a Vedic meditation teacher and coach.  We know each other from way back in the day when we were high school students! Our paths continued to align as we found ourselves studying religion at Cal State University Northridge.

We talk about meditation, the many forms, and ways we can use these skills to tap into our intuition and consciousness. Hear us reminisce about being Matadors and the courses we enjoyed. Matt talks about his awakening and how it led him to becoming a meditation teacher. We also discuss resistance and how so many of us avoid being present with our thoughts and feelings! There are so many benefits to meditation, the most important (to me) is that it allows for a connection to self and intuition. 

I believe that meditation allows us an opportunity to heal past time lines. It is a heavy aspect of The Conscious Healing Program and calling in our inner child and highest self to begin healing aspects of our past that currently impact our life.  In our discussion the subject of astral projection comes up. I recently had a few different meditation experiences led by a medium as my guide where I very much felt my consciousness being transported into past lives or different timelines.

I don't know why it felt like such a different experience than QHHT but it did. I don't speak on it much here as truly, I am still wrapping my mind around it all.  As I move toward understanding and acceptance around it I will share more about the experience. Please feel free to share any questions or anything that comes up after listening to this episode.

As always, please subscribe and follow to stay up to date. I have a lot of exciting offerings coming to you before the year ends. Be sure to follow along with me @talkwithrox and my newsletter to stay in touch. 

I look forward to showing up and continuing to be a guide for those who are waking up xx

With gratitude, 
Roxana 

Oh my goodness friends!!

I truly cannot believe this moment is finally here. It was early in 2019 when I was feeling burnt out, depressed, and truly unsure of how I could keep going. I loved my job and I loved helping my clients but I felt exhausted by the wounds I had been carrying and I entered into what I know now is called, "The Dark Night of the Soul." I dug in deep, I dealt with all my trauma in a new and profound way, and I reparented myself in a way that allowed me the safety needed to be fully seen.

I started to say no to what wasn't serving me and I said YES to all that lit me up, even just the tiniest bit. I wrote in my journal that I felt it was my purpose to help others heal as I had. I have dreamt of creating a program like Conscious Healing for so long.... and I'm so thrilled to tell you: IT'S HERE!!

The Conscious Healing Program's Inner Child workshop launches MONDAY AUGUST 2!! The 8 week coaching program will start on August 18.

This episode will help you learn more about what that will be like and the importance of allowing our wounds to come into consciousness so that we can heal them. The recent workshop I had was so incredible that I decided to include it in this episode. After a brief intro you will get to experience the live workshop!

There is a meditation piece ( @ 25 mins) so I encourage you to experience it as you would. Bring to a mind a recent trigger and let it lead you back to the wound.

The Journal Prompt:
1. What trigger came to mind? How is it making you feel? Any physical sensations present?
2. What was the wounding behind the trigger? Describe in detail what you experienced.

Are you ready to reparent and heal your wounds? Trust me when I tell you, it's worth it. Own your past so that you can move toward a more authentic, healthier, and joy filled life.

SIGN UP TODAY!

Not sure yet? Send me a DM!! Let's talk about it and see if CHP would be a good fit for you. 

I hope you enjoy this episode. 

With gratitude, 
Rox xx