It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Aligned Sisters
by Erika HoldenAlexis & Erika Holden are a sister duo who are evolving and growing in the wellness space. They want to share tools and stories to empower you to live your best life!
Copyright: © 2023 Aligned Sisters
Episodes
One Size Does NOT Fit All with Celebrity Trainer Sam Garcia
52m · PublishedAlexis and Erika are joined by their friend and fitness queen, Sam Garcia. They chat about the fitness trends of 2020 and the shift to a more inclusive fitness space. Sam shares the pressures she experienced being in the fitness industry and how she now has a more balanced approach to all things.
One Size Does NOT Fit All with Celebrity Trainer Sam Garcia
52m · PublishedAlexis and Erika are joined by their friend and fitness queen, Sam Garcia. They chat about the fitness trends of 2020 and the shift to a more inclusive fitness space. Sam shares the pressures she experienced being in the fitness industry and how she now has a more balanced approach to all things.
Live, Laugh, Love - A 2020 Recap + 2021 Intentions
19m · PublishedA sisters only episode chatting about the highs and lows that was the year 2020. Alexis and Erika prep for the energetic portal happening on the 21st of December by sharing their 2021 manifestations and intentions!
Live, Laugh, Love - A 2020 Recap + 2021 Intentions
19m · PublishedA sisters only episode chatting about the highs and lows that was the year 2020. Alexis and Erika prep for the energetic portal happening on the 21st of December by sharing their 2021 manifestations and intentions!
Break Up With Your Food Label + Heal Your Gut with Holistic Nutritionist Carrie Gillett
48m · PublishedA real conversation around food and wellness with holistic nutritionist Carrie Gillett. We chat ditching the labels around your diet and how uniquely individualized nutrition is. Carrie shares the importance of gut health and how you can overcome emotional eating around the holiday season.
Break Up With Your Food Label + Heal Your Gut with Holistic Nutritionist Carrie Gillett
48m · PublishedA real conversation around food and wellness with holistic nutritionist Carrie Gillett. We chat ditching the labels around your diet and how uniquely individualized nutrition is. Carrie shares the importance of gut health and how you can overcome emotional eating around the holiday season.
Channeling with Chelsea Jeheber | Aliens + Starseed Origins + Light Being Messages
51m · PublishedMega babe Chelsea Jeheber joins the sisters to talk about all things channeling! Chelsea explains how we can connect to light beings and how we can discover our own starseed origin. Includes a special channeling for the collective from the Arcturains!
Channeling with Chelsea Jeheber | Aliens + Starseed Origins + Light Being Messages
51m · PublishedMega babe Chelsea Jeheber joins the sisters to talk about all things channeling! Chelsea explains how we can connect to light beings and how we can discover our own starseed origin. Includes a special channeling for the collective from the Arcturains!
Aligning with the Sisters!
17m · PublishedSister duo, Alexis and Erika share about their journey to start a podcast. They talk what alignment means to them and where the podcast is headed! Can't wait to have you along on!
Aligning with the Sisters!
17m · PublishedSister duo, Alexis and Erika share about their journey to start a podcast. They talk what alignment means to them and where the podcast is headed! Can't wait to have you along on!
Aligned Sisters has 30 episodes in total of non- explicit content. Total playtime is 20:24:04. The language of the podcast is English. This podcast has been added on December 25th 2022. It might contain more episodes than the ones shown here. It was last updated on February 22nd, 2024 21:10.
