The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email [email protected]. We want to talk to YOU! Show Notes for this Episode 1:53: How do I navigate a renewed relationship with my biological grandmother? 11:10: Dealing with shame and regret after years of anorexia 23:26: How can I help my wife deal with postpartum depression? 36:47: Lyrics of the day: "The Year of the Locust" - Andrew Osenga tags: family relationships, eating disorders, anorexia, postpartum depression   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.   Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email [email protected]. We want to talk to YOU! Show Notes for this Episode 1:37: I'm exhausted after cancer treatments; how do I move past this? 11:49: I had a baby and gave it up for adoption last year; how do I tell my parents? 22:32: Teaching segment: Grief Finding Meaning: The Sixth Stage of Grief - David Kessler On Death and Dying: What the Dying Have to Teach Doctors, Nurses, Clergy and Their Own Families - Elisabeth Kübler-Ross On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss - Elisabeth Kübler-Ross & David Kessler 28:03: How can I help my parents set boundaries for my brother who has just moved back in with them? 36:01: Lyrics of the day: "Murdered in the City" - The Avett Brothers   tags: cancer, exhaustion, secrets, adoption, honesty, grief, boundaries, Avett Brothers, David Kessler, Elisabeth Kübler-Ross These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.   Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email [email protected]. We want to talk to YOU! Show Notes for this Episode 1:47: How do we effectively discipline our 9-year-old son? 12:13: How do I cultivate a better relationship with my husband's ex-wife? 20:40: My mom died a year ago and my Dad moved on to a new girlfriend without grieving 30:57: Lyrics of the day: "We Can Take The World" - Johnnyswim   tags: discipline, kids, lying, divorce, relationships, friendship, remarriage, grieving, grief, parents, Johnnyswim   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.   Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email [email protected]. We want to talk to YOU! Show Notes for this Episode 1:39: RANT: Using machine metaphors to talk about human beings 3:51: At what age should kids be exposed to funerals, death, and grief? John also expands on the unhealthy avoidance of death and grief in our culture as a whole. 13:44: What should I expect as I go back into the dating scene in middle age after a divorce? 23:05: My husband plays 8 hours of video games a day, ignoring our baby and me. 36:31: Lyrics of the day: "MMMbop" - Hanson   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.   Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email [email protected]. We want to talk to YOU! Show Notes for this Episode 02:03: I found a sibling through ancestry DNA online, how do I navigate this new relationship? 10:43: John explains the concept: "we act on what we focus on" 14:37: I have a toxic husband, how do I go forward? 23:05: How do handle being married to a spouse with ADHD Scattered - Dr. Gabor Maté 40:25: Lyrics of the day: "China" - Tori Amos   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.   Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email [email protected]. We want to talk to YOU! Show Notes for this Episode 02:09: I have a decade-long addiction to webcam girls 15:28: Teaching Segment on Addiction In The Realm of Hungry Ghosts - Dr. Gabor Maté I Don't Want to Talk About It - Terrence Real 24:13: How do I break the cycle of toxic behavior in my family? 34:30: Family keeps sharing political articles and videos on social media, how should I handle it? 40:25: Lyrics of the day: "Where the Streets Have No Name" - U2 These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email [email protected]. We want to talk to YOU!   Show Notes for this Episode   I turned in my co-worker for telling me something inappropriate and am not sure how to move forward How can I enjoy my accomplishments instead of just moving on to the next thing? My mom doesn't like the name we picked out for our baby and wants us to change it. Teaching Segment: How to find the best therapist for you Lyrics of the day: "Piano Man" - Billy Joel   tags: mental health, workplace violence, co-workers, satisfaction, fulfillment, boundaries, parents, therapy, counseling, choosing a therapist   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email [email protected]. We want to talk to YOU!   Show Notes for this Episode   My wife and I have rough marriage; should we get a divorce? My husband has been hiding debt Lyrics of the day: "I Am The Highway" - Audioslave   tags: divorce, veteran, PTSD, counseling, therapist, financial infidelity, debt, finance   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email [email protected]. We want to talk to YOU!   Show Notes for this Episode   I have a strained relationship with father-in-law Meme: Where's Vanilla Ice when we need him? We want to adopt our nephews What does John think about "cancel culture" How do I cope after a traumatic c-section? Lyrics of the day: "I'm Just an Old Chunk Of Coal" - Billy Joe Shaver   tags: in-laws, relationship, immaturity, vanilla ice, adoption, family, cancel culture, trauma, pregnancy   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email [email protected]. We want to talk to YOU!   Show Notes for this Episode   My wife and I are unable to have children and are having bitterness toward family that found out they're pregnant How can I regain my husband's trust after breaking it? I keep getting annoyed with my wife Lyrics of the day: "I Ain't No Joke" - Eric B. & Rakim   tags: jealousy, infertility, rebuilding trust, anger, immaturity   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices