Dear Abbey
by Abbey Gustafson
just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.
Episodes
Dear Abbey, there is NEVER a reason to cheat
44m · PublishedI talk about my recent trip to New York City (which was the trip OF MY LIFE), and why the phrase "there is always a reason someone cheats" is my pet peeve!! I also answer a Dear Abbey question, and play a fun little debate game!!
Dear Abbey, I’m moving in with my boyfriend.. plz help
36m · PublishedAbbey talks about how to practice trust to ease anxiety, what questions to ask your boyfriend before moving in, and some of her favorite songs rn!
Dear Abbey, how do I practice self compassion?
33m · PublishedAbbey talks about practicing self compassion, her vision for this year, and plays would you rather. Also, don’t be shy…call 909-817-1742 and leave a dear abbey voicemail
Dear Abbey, Justice for "Pick Me" Girls
44m · PublishedAbbey opens up about relapsing in OCD recovery, pick me girls and why they exist, and how to stop putting people in a box (including yourself)
Call 909-817-1742 and leave a dear abbey voicemail!!
Dear Abbey, HELP! I have to mother my boyfriend
40m · PublishedI talk about rehoming my sweet dog Rudy, perfectionism with ocd/anxiety, and how to figure out if you should stay or leave a relationship where you have to mother someone….
Call 909-817-1742 and leave a dear abbey voicemail!!
Dear Abbey, are they a rebound?
26m · PublishedIn honor of women history month I talk about how powerful woman are that know they deserve to take up space in this world, how we can do this ourselves, and how to tell if someone is a rebound…..
Call 909-817-1742 and leave a dear abbey voicemail!!
Dear Abbey, how do I love myself more?
42m · PublishedI talk about emotional releases, how to use unconditional gratitude to love your body more, I also may or may not create a dungeons and dragon character and unleash the nerd…
Call 919-817-1742 and leave a dear abbey voicemail!!
Dear Abbey, how do I heal from a breakup
45m · PublishedWe jump into how I tore ligaments in my foot, not being able to walk during a very fast paced week, and I answer someones dear abbey question on how to deal with a breakup…
Leave a Dear Abbey voicemail @ 919-817-1742
Dear Abbey, no more victim mentality
43m · PublishedThis week I talk about my victim mentality, lies OCD tells the sufferer, and finding out which BTS member am I….
Leave a Dear Abbey voicemail @ 919-817-1742
Dear Abbey, stop with the emotional breakdowns
26m · PublishedThis week I have an emotional breakdown. I talk about the effects of abandonment and betrayal, as well as how OCD has flipped my world upside down
Leave a Dear Abbey voicemail @ 919-817-1742
Dear Abbey has 72 episodes in total of non- explicit content. Total playtime is 45:57:33. The language of the podcast is English. This podcast has been added on February 26th 2023. It might contain more episodes than the ones shown here. It was last updated on June 4th, 2024 23:40.
