The World's First Podcast with Erin & Sara Foster

This week, Erin and Sara answer audience questions and discuss conspiracy theories, when to end a night out, "One Day," Erin’s baby shower, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

BetterHelp (betterhelp.com/foster)

Good Chop (goodchop.com/foster120 PROMO CODE: foster120)

Exponent (exponentbeauty.com PROMO CODE: FOSTERS20)

Jenni Kayne (jennikayne.com PROMO CODE: Foster15)

LMNT (drinklmnt.com/foster)

Foria (foriawellness.com/foster)

This week, Erin and Sara answer audience questions, revisit some teenage crushes, and discuss how to stop living from a place of fear, mother/daughter relationships, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Hiya (hiyahealth.com/foster)

Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)

The Sette (thesette.com PROMO CODE: FOSTER20)

Hungryroot (hungryroot.com/foster)

AG1 (drinkag1.com/foster)

OSEA (oseamalibu.com PROMO CODE: first)

This week, Erin and Sara answer audience questions and discuss Erin's postpartum plans, the importance of having grace for others, home safety, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Ritual (ritual.com/foster)

The Sette (thesette.com PROMO CODE: FOSTER20)

Bird & Be (birdandbe.com PROMO CODE: FOSTER15)

LMNT (drinklmnt.com/foster)

Hungryroot (hungryroot.com/foster)

O p e n (withopen.com/foster)

This week, Sara and Jen Meyer are reunited as co-hosts for an important conversation on smartphone boundaries with Brad Marshall, a psychologist, author, and the Director of the Internet Addiction Clinic in Sydney. They discuss small changes we can make in our daily lives to be more present, how social media impacts our brain and mental health, warning signs in our kids, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Good Chop (goodchop.com/foster120 PROMO CODE: foster120)

AG1 (drinkag1.com/foster)

Vegamour (vegamour.com/foster PROMO CODE: foster)

Skims (skims.com and let them know we sent you!)

Foria (foriawellness.com/foster)

This week, on our very first live podcast, Erin and Sara are joined by Tinx in New York City. They discuss the importance of being yourself, how things get better with age, manifesting, icks, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Exponent (exponentbeauty.com PROMO CODE: FOSTERS20)

Open (withopen.com/foster)

Jenni Kayne (jennikayne.com PROMO CODE: FOSTER15)

Hungryroot (hungryroot.com/foster)

AG1 (drinkag1.com/foster)

BetterHelp (betterhelp.com/foster)

This week, Erin and Sara discuss their new crystals, share more behind-the-scenes details about the Netflix show, and bring on their manager Oly to predict the future of Sara's career.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

LMNT (drinklmnt.com/foster)

Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)

Microdose (microdose.com PROMO CODE: FOSTER)

OSEA (oseamalibu.com PROMO CODE: FIRST)

Hiya Health (hiyahealth.com/foster)

AG1 (drinkag1.com/foster)

This week, Erin and Sara answer some listener questions and discuss the Netflix show, a parenting dilemma, other career possibilities, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Ritual Protein (ritual.com/foster)

Open (withopen.com/foster)

AG1 (drinkag1.com/foster)

Hiya Health (hiyahealth.com/foster)

Jenni Kayne (jennikayne.com PROMO CODE: foster15)

This week, Erin and Sara sit down with one of their oldest friends, Nikki Erwin, founder of Established Jewelry. They discuss how their friendship has evolved over the years, why Nikki is able to live her life so freely, how to not be influenced by societal pressures, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

SKIMS (SKIMS.COM - let them know we sent you!)

Hungryroot (hungryroot.com/foster)

AG1 (drinkag1.com/foster)

Foria (foriawellness.com/foster)

LMNT (drinklmnt.com/foster)

This week, Erin and Sara sit down with psychotherapist Jessica Baum, the founder of Be Self-full, and the author of "Anxiously Attached: Becoming More Secure in Life and Love." They discuss the different insecure attachment styles and how we develop them, why it's important to have compassion for yourself, how to begin to heal, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Open (withopen.com/FOSTER)

Jenni Kayne (Jennikayne.com PROMO CODE: FOSTER15)

Exponent Beauty (exponentbeauty.com PROMO CODE: FOSTERS20)

Vegamour (vegamour.com/foster PROMO CODE: foster)

Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)

BetterHelp (betterhelp.com/foster)

This week, Erin and Sara answer some listener questions and discuss pregnancy glow, how to handle being left out of plans, Erin's listening style, Sara's hosting skills, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Hiya (hiyahealth.com/foster)

OSEA (oseamalibu.com PROMO CODE: first)

Modern Fertility (modernfertility.com/foster)

Microdose (microdose.com PROMO CODE: foster)

AG1 (drinkag1.com/foster)

Cometeer (cometeer.com/foster)