The World's First Podcast with Erin & Sara Foster

This week, Erin and Sara answer some listener questions and discuss Halloween costumes, Sara's email inbox, vulnerability, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Cometeer (cometeer.com/foster)

AG1 (drinkag1.com/foster)

Hiya (hiyahealth.com/foster)

Article (article.com/foster)

Shopify (shopify.com/foster)

Sakara (sakara.com/foster)

This week, Erin and Sara answer some listener questions and discuss the lottery, meeting their in-laws, interior design, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Exponent (exponentbeauty.com code: FOSTERS20)

ARMRA (Tryarmra.com/foster or use code: FOSTER)

LMNT (drinklmnt.com/foster)

Skims (skims.com and let them know we sent you)

Vegamour (vegamour.com/foster code: FOSTER)

Boll & Branch (bollandbranch.com code: FOSTER15)

This week, Erin and Sara answer some listener questions and discuss Erin's Nashville life, Travis Kelce, not comparing your life to others', and more.

This episode was recorded on 9/29/23.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Foria (foriawellness.com/foster)

Hungryroot (hungryroot.com/foster)

BetterHelp (betterhelp.com/foster)

Rocket Money (rocketmoney.com/foster)

AG1 (drinkag1.com/foster)

Article (article.com/foster)

This week, Erin and Sara sit down with Heather Hansen, an advocacy expert, former trial attorney, and best-selling author. They discuss how to actually advocate for yourself, the best ways to ask for a raise, how to ask for you want in relationships, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

OSEA (oseamalibu.com PROMO CODE: FP)

Sakara (sakara.com/foster)

Article (article.com/foster)

AG1 (drinkag1.com/foster)

Juneshine (juneshine.com/foster)

BetterHelp (betterhelp.com/foster)

This week, Erin and Sara answer some listener questions and discuss Erin's decor choices, give dating advice, and Simon and Jordan make guest appearances.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Jenni Kayne (jennikayne.com/home PROMO CODE: foster)

Vegamour (vegamour.com/foster PROMO CODE: foster)

Hiya (hiyahealth.com/foster)

Rocket Money (rocketmoney.com/foster)

LMNT (drinklmnt.com/foster)

Green Pan (greenpan.us PROMO CODE: foster)

This week, Erin and Sara are joined again by Amy Chan, founder of Renew Breakup Bootcamp. They discuss how to date better, why we stay in bad relationships, why breakups are opportunities for new beginnings, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

AG1 (drinkag1.com/foster)

SKIMS (skims.com + select our podcast in the dropdown menu)

BetterHelp (betterhelp.com/foster)

LuvBug Learning (luvbuglearning.com PROMO CODE: foster)

Boll & Branch (bollandbranch.com PROMO CODE: foster15)

Sakara (sakara.com/foster)

This week, Erin and Sara sit down with Shira Barlow, M.S., R.D., a nutrition expert, registered dietitian, and author of THE FOOD THERAPIST. They discuss why so many people have a complicated relationship with food, how to eat to feel better, self-compassion, bio-individuality, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Juneshine (juneshine.com/foster)

Green Pan (greenpan.us PROMO CODE: foster)

LuvBug Learning (luvbuglearning.com PROMO CODE: foster)

Hatch (hatch.co/foster)

Article (article.com/foster)

Foria (foriawellness.com/foster)

This week, Erin and Sara answer some listener questions and discuss Erin's birthday, dead or alive energy, reviews of "D.E.B.S.," and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

SKIMS (skims.com and select our show in the dropdown menu)

Each & Every (eachandevery.com/foster)

Hungryroot (hungryroot.com/foster)

Rocket Money (rocketmoney.com/foster)

AG1 (drinkag1.com/foster)

OSEA (oseamalibu.com PROMO CODE: First)

This week, Erin and Sara sit down with Dr. Jordan Geller, an endocrinologist and hormone specialist. He gives an overview of hormones - what they are, how they affect us, and how our daily choices impact our bodies. They also discuss birth control, toxins in our food, perimenopause, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

AG1 (drinkag1.com/foster)

Boll & Branch (bollandbranch.com PROMO CODE: Foster15)

Sakara (sakara.com/foster)

Vegamour (vegamour.com/foster PROMO CODE: Foster)

LuvBug Learning (luvbuglearning.com PROMO CODE: Foster)

Hiya (hiyahealth.com/foster)

This week, Erin and Sara answer some listener questions and discuss Taylor Swift, their trip to Austria, morpheus, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

LMNT (drinklmnt.com/foster)

LuvBug Learning (luvbuglearning.com PROMO CODE: Foster)

Each & Every (eachandevery.com/foster PROMO CODE: Foster)

Hatch (hatch.co/foster)

Green Pan (greenpan.us PROMO CODE: Foster)

BetterHelp (betterhelp.com/foster)