for the healthy hoes.
by Ri Turner + Sunset Tima (safe) space dedicated to providing resourceful wellness information via casual + everyday chats about mindfulness, intentionality, and self-awareness. Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support
Copyright: Ri Turner + Sunset Tim
Episodes
every redirection is bringing you closer. 🌀
48m · Publishedthank you shingi for inspiring this conversation. thank each and everyone of you for being here + allowing me into your space. ily. xoxo, ri. <3
thank you Hungryroot for sponsoring today's episode. Visit Hungryroot.com/FTHH to get 40% off your first delivery and get your free veggies. connect with ri:
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/supportthe grass isn't always greener.
38m · Publishedthank you for being here + allowing us into your space. ily. <3
thank you BetterHelp for sponsoring this episode. visit BetterHelp.com/FTHH to get 10% off your first month.
connect with ri:
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connect with sunset tim:
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connect with FTHH:
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Music by$HVN
if you are a brand that is interested in partnering with us, please email [email protected].
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/supportfilling up my own cup. 💌
45m · Publishedhiii my loves. lately, i feel like i've been neglecting myself a bit and it's left me feeling a little depleted and not myself. because of this, i've started this journey of filling up my own cup in order to connect back to self. in this episode, i discuss why it's important to fill up your own cup + how i'm pouring back into me during this season of my life. how are you pouring into you these days? ilysm + thank you for being here. <3
also— i forgot to mention it in this episode butttt totes will be dropping this Friday, may 3rd. your support (in every capacity) is so appreciated, babe. ily til infinity.
connect with ri:
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Music by$HVN
if you are a brand that is interested in partnering with us, please email [email protected].
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/supportQ&A: staying in the present moment, finding your 'why' + red flags within relationships.
59m · Publishedfirst Q&A of the year. thank you everyone who sent us questions. <3 love you so much.
thank you Ritual for sponsoring this episode. There’s no more shame in your gut game. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. Get 25% off your first month for a limited time at ritual.com/FTHH. Start Ritual or add Synbiotic+ to your subscription today. That’s ritual.com/FTHH for 25% off.
connect with ri:
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connect with sunset tim:
Music|Instagram
connect with FTHH:
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Music by$HVN
if you are a brand that is interested in partnering with us, please email [email protected].
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/supportdon't believe everything you think.
57m · Publishedthank you for being here + allowing us to take up space. we love you so much. <3
huge thanks to our sponsors:
visit hungryroot.com/FTHH to get 40% off your first delivery and get your free veggies!
visit https://try.lingoda.com/Ri and use code RI20 to get 20% off your first month + 7 day free trial.
connect with ri:
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connect with sunset tim:
Music|Instagram
connect with FTHH:
YouTube|Instagram|TikTok|FTHH Website
Music by$HVN
if you are a brand that is interested in partnering with us, please email [email protected].
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/supporteverything changes when you change.
26m · Publishedhiii, angels. today, we're reading my journal + reflecting on the expression everything changes when you change.
thank you BetterHelp for sponsoring this episode. visit BetterHelp.com/FTHH to get 10% off your first month.
connect with ri:
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connect with sunset tim:
Music|Instagram
connect with FTHH:
YouTube|Instagram|TikTok|FTHH Website
Music by$HVN
if you are a brand that is interested in partnering with us, please email [email protected].
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/supportthe simple act of noticing.
44m · Publisheda conversation on the simple act of noticing.
connect with ri:
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Music by$HVN
if you are a brand that is interested in partnering with us, please email [email protected].
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/supportthe fundamentals of spirituality.
53m · Publisheddon't worry (or maybe you should)? we're not here to tell you how to be your spiritual self. were here to do the exact opposite. only you can look deep within your soul. you already have the answers. just be open to find them.
thank you BetterHelp for sponsoring this episode. visit BetterHelp.com/FTHH to get 10% off your first month.
connect with ri:
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connect with sunset tim:
Music|Instagram
connect with FTHH:
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Music by$HVN
if you are a brand that is interested in partnering with us, please email [email protected].
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/supporta gentle reminder: you are limitless.
14m · Publisheda gentle reminder to assist in regaining your power within + remembering who tf you are. i love you.
connect with ri:
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connect with sunset tim:
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connect with FTHH:
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Music by$HVN
if you are a brand that is interested in partnering with us, please email [email protected].
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/supportemotional awareness.
44m · Publishedemotional awareness is the ability make sense of not just your own emotions but also those of others. being emotional has carried a lot of negative connotation in society. so this has made it difficult for us to lean into and embrace our emotions to self let alone express them to others. as human beings, we were meant to feel- not suppress our emotions + radiate only happiness 24/7. when we don't allow ourselves to feel, not only are we hiding from our true selves but these feelings tend to fester and manifest into things that evoke self-sabotaging behavior. it is okay + very necessary to be emotional. feeling is an innate part of the human express. using your emotions as introspection + digging deeper to uncover parts of you that have been hidden for so long is the best thing that can be done for self but also for the world. tap in to you. and watch the evolution that is you unfold.
connect with ri:
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connect with sunset tim:
Music|Instagram
connect with FTHH:
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Music by$HVN
if you are a brand that is interested in partnering with us, please email [email protected].
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/supportfor the healthy hoes. has 86 episodes in total of non- explicit content. Total playtime is 58:33:35. The language of the podcast is English. This podcast has been added on December 3rd 2023. It might contain more episodes than the ones shown here. It was last updated on May 19th, 2024 02:11.
