Balancing more than just weights

Join me for this very informative chat with ex Laguna beach star Cameron Edwards.
Cameron  fills us in on what actually went on in her days of filming for the popular California tv series and how her passion for health, wellness and fitness are what she encourages to her daughter.
Edwards is a certified pilates instructor and talks about her close encounter with almost opening up a fitness studio just prior to the pandemic!
This female entrepreneur has a clientele that she educates with her holistic nutrition expertise and I was lucky enough to hear her go to fitness routine and beauty tips that give this mom her wonderful glow!
 
https://www.instagram.com/camiedwards/

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo

Join me for this very informative chat with ex Laguna beach star Cameron Edwards.
Cameron  fills us in on what actually went on in her days of filming for the popular California tv series and how her passion for health, wellness and fitness are what she encourages to her daughter.
Edwards is a certified pilates instructor and talks about her close encounter with almost opening up a fitness studio just prior to the pandemic!
This female entrepreneur has a clientele that she educates with her holistic nutrition expertise and I was lucky enough to hear her go to fitness routine and beauty tips that give this mom her wonderful glow!
 
https://www.instagram.com/camiedwards/

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo

Join me for some glam and girly hair talk with the queen of hair and my special guest Tori Elyse.

Learn how this boss babe manages her time with her many high profile clients, now living the LA life with her new fiancé and how covid switched up her workout routine!

Tori has a very exciting business venture in the works.... and listening to her expertise and her already amazing success working with models and celebrity clients in the hair industry you know this entrepreneur is definitely one to learn from. Elyse talks how she would never dare miss a training session with her PT trainer and how her "frenchies" are her absolute world!

Happy Listening!

http://instagram.com/imtorielyse 

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo

Join me for some glam and girly hair talk with the queen of hair and my special guest Tori Elyse.

Learn how this boss babe manages her time with her many high profile clients, now living the LA life with her new fiancé and how covid switched up her workout routine!

Tori has a very exciting business venture in the works.... and listening to her expertise and her already amazing success working with models and celebrity clients in the hair industry you know this entrepreneur is definitely one to learn from. Elyse talks how she would never dare miss a training session with her PT trainer and how her "frenchies" are her absolute world!

Happy Listening!

http://instagram.com/imtorielyse 

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo

This episode has special guest Mariana Vicente actress, mom and former Miss Universe Puerto Rico. We talked about her incredible experience working with famous actor Jason Bateman on the set of Ozark and how her creative instincts booked her the role she played by playing the character in her audition in not the most stereo typed way....(it definitely caught the attention of Bateman!!!)

Vicente talks about her experience as a new mom and how her passion for fitness is an absolute must learning how she fits it into her busy new mom life. Mariana discusses her past Miss Universe experience and how the women she is today is a lot more true to herself and being the real version on social media is how it needs to be!

Instagram :  https://www.instagram.com/marianavicente/?hl=en

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo

This episode has special guest Mariana Vicente actress, mom and former Miss Universe Puerto Rico. We talked about her incredible experience working with famous actor Jason Bateman on the set of Ozark and how her creative instincts booked her the role she played by playing the character in her audition in not the most stereo typed way....(it definitely caught the attention of Bateman!!!)

Vicente talks about her experience as a new mom and how her passion for fitness is an absolute must learning how she fits it into her busy new mom life. Mariana discusses her past Miss Universe experience and how the women she is today is a lot more true to herself and being the real version on social media is how it needs to be!

Instagram :  https://www.instagram.com/marianavicente/?hl=en

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo

Meet todays special guest Caitlin Jaymes, LA based stylist + closet organizer.
Caitlin is your go to girl who will have you looking super stylish as well as feeling fabulous for any occasion!
 Jaymes can save you from what I would say is a huge pet hate of mine "vacation outfits and packing" she can literally take your whole closet and style away with her creativity even advise and shop for new pieces for you with her expertise and natural flair.
Learn how Caitlin takes care of herself with her fitness routine and rituals and how she manages to fit it all in between celebrity styling appointments and organizing others!
You will want to go shopping after this episode for sure... remember feeling good helps you perform better!!!

https://www.caitlinjaymes.com/
https://www.instagram.com/caitlin_jaymes/

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo

Meet todays special guest Caitlin Jaymes, LA based stylist + closet organizer.
Caitlin is your go to girl who will have you looking super stylish as well as feeling fabulous for any occasion!
 Jaymes can save you from what I would say is a huge pet hate of mine "vacation outfits and packing" she can literally take your whole closet and style away with her creativity even advise and shop for new pieces for you with her expertise and natural flair.
Learn how Caitlin takes care of herself with her fitness routine and rituals and how she manages to fit it all in between celebrity styling appointments and organizing others!
You will want to go shopping after this episode for sure... remember feeling good helps you perform better!!!

https://www.caitlinjaymes.com/
https://www.instagram.com/caitlin_jaymes/

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo

Today's episode will give you a bit of history on Sarah Louise Rector, how she went from being a dancer and model living in London to a fitness trainer living in LA.
This is a short and sweet entry into Sarah's world of fitness and how this Brit in LA never thought she would have her own podcast show!! Learn how many different hats Sarah is wearing whilst building her fitness brand The SLR LIFE and how the year 2020 was the year for her to grow and help others stay motivated!

Website : http://theslrlife.com
Instagram : http://instagram.com/theslr_life

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo

Today's episode will give you a bit of history on Sarah Louise Rector, how she went from being a dancer and model living in London to a fitness trainer living in LA.
This is a short and sweet entry into Sarah's world of fitness and how this Brit in LA never thought she would have her own podcast show!! Learn how many different hats Sarah is wearing whilst building her fitness brand The SLR LIFE and how the year 2020 was the year for her to grow and help others stay motivated!

Website : http://theslrlife.com
Instagram : http://instagram.com/theslr_life

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo