Scalable Law Podcast

This week Caralee speaks with lawyer and leadership expert Midja Fisher on the importance of wellness in leadership and leading by example.
Midja has spent 20+ years in the corporate world as a legal partner of an ASX listed national law firm and as a learning and development specialist. And has since transitioned out on her own as a leadership and confidence expert.
As a speaker, corporate facilitator and mentor in leadership, Midja helps many people succeed in their roles. She is also the author of two amazing books Confidence, how to be your most authentic courageous and unshakable self and Great Lawyer to Great Leader.
She is also outrageously energetic and funny! Midja is not your usual, boring lawyer type, she has infectious energy, enthusiasm and optimism, coupled with extensive corporate leadership experience.
Tune in to listen to Midja and Caralee speak about why good leadership is important, whether leading at home, work or in your business to put your own wellness first, healthy habits and what makes a good leader great!
For more information or to contact Midja you can find her over at http://www.midja.com.au/

In today's podcast Caralee uncovers the incredible benefits that come with eating real food. Caralee walks us through her Real food journey, and how issues she didn't even know I had disappeared after a short time of eating wholefoods. Caralee will go through all of the personal benefits I have found in my Real food journey and also go through some simple tips you can implement into your day-to-day lifestyle to slowly cut out all processed foods. It is so important to fuel your body with the nutrients it needs in order to be your best self.

In today's podcast Caralee uncovers the incredible benefits that come with eating real food. Caralee walks us through her Real food journey, and how issues she didn't even know I had disappeared after a short time of eating wholefoods. Caralee will go through all of the personal benefits I have found in my Real food journey and also go through some simple tips you can implement into your day-to-day lifestyle to slowly cut out all processed foods. It is so important to fuel your body with the nutrients it needs in order to be your best self.

In this day and age, it is so easy to find yourself stressing over things you have no control over. Often, as humans we think that the more we control, the more we will succeed – but this isn’t the case at all! Worrying about things in life that we have no control over can be highly consuming and can stop you from living your best life. In this podcast, I take you through a step-by-step guide on how to train your brain to start focusing on what you can control and how your mind will benefit.

In this day and age, it is so easy to find yourself stressing over things you have no control over. Often, as humans we think that the more we control, the more we will succeed – but this isn’t the case at all! Worrying about things in life that we have no control over can be highly consuming and can stop you from living your best life. In this podcast, I take you through a step-by-step guide on how to train your brain to start focusing on what you can control and how your mind will benefit.

Did you know that 20 minutes per day for a whole year, is equivalent to one week per year?! How crazy is that thought! In this podcast I am going to guide you through how 20 minutes per day can change your life if they are dedicated to the right things. I also point out how you may not even realize that you are wasting 20 minutes per day on unnecessary things. Listen as I guide you through how simple actions and methods to creating a better, healthier life.

Did you know that 20 minutes per day for a whole year, is equivalent to one week per year?! How crazy is that thought! In this podcast I am going to guide you through how 20 minutes per day can change your life if they are dedicated to the right things. I also point out how you may not even realize that you are wasting 20 minutes per day on unnecessary things. Listen as I guide you through how simple actions and methods to creating a better, healthier life.

Have you ever felt exhausted, overwhelmed and quite literally, just over it!? I think that it is safe to say that we have all experienced feeling this way from time to time.
It can get to a point that you just want to throw your hands in the air and runaway to Bali (or insert other dreamy destination), because you have had enough, feel pressured and are overwhelmed. When we get in this zone, it is not much fun for ourselves or for the people around us. Often, we allow this to happen because we have not set healthy boundaries for ourselves and rather we are just let life happen.
In this podcast , I look at ways to set healthy boundaries and the benefits that having strong and clear boundaries bring to our lives.

Have you ever felt exhausted, overwhelmed and quite literally, just over it!? I think that it is safe to say that we have all experienced feeling this way from time to time.
It can get to a point that you just want to throw your hands in the air and runaway to Bali (or insert other dreamy destination), because you have had enough, feel pressured and are overwhelmed. When we get in this zone, it is not much fun for ourselves or for the people around us. Often, we allow this to happen because we have not set healthy boundaries for ourselves and rather we are just let life happen.
In this podcast , I look at ways to set healthy boundaries and the benefits that having strong and clear boundaries bring to our lives.

Whether we realize it or not, we all have beliefs and some of these beliefs are limiting us from our full potential or from the life that we dream of. Have you ever wondered why you cannot seem to achieve what you want or why you just can’t get started on something? Do you find yourself listing out all the reasons and excuses that you can’t or that it would not work for you? Have you ever considered that it might actually be YOU holding yourself back from achieving success or achieving your goals? Limiting self-beliefs reveal themselves in our lives in different ways. Even if we think our beliefs are positive, a limiting belief can often stop us in our tracks. In this podcast I will be guiding you through multiple strategies that can be used, to help your self limiting beliefs and the best way to live the life you have always dreamt of.