Bold & Vulnerable Podcast

Scott Robinson is a Senior Lecturer & Master Practitioner for The Academy of Applied Movement Neurology. He is the creator of AMN Neuro Flexibility & has worked successfully with all levels of neurologic complexity. Scott’s approach is to first assess & then bring each individual’s nervous system towards a state of balance. If resolution of a complex neurologic or pain presentation is the objective, then achieving this (homeostatic) balance is often key. Where Movement is the primary objective, then achieving this balance within the body prior commencing a training program gives the individual’s body every chance of progressing towards their movement or functional goals, as opposed to progressing towards injury, which is often the case when training with pre-exisiting imbalances in the nervous system. Scott’s knowledge & skill set means that he is capable of transforming a person with a nervous system of a degraded output, into a person who is capable of achieving advanced callisthenics strength, flexibility and skills.

As an AMN master practitioner, Scott is a specialist in dealing with: movement compensations, muscle weakness, muscle control, range of motion & sensation, historic injury & surgical compensations, pain complaints, all manner of musculoskeletal dysfunction, trauma to the emotional system, respiratory, gastrointestinal & immune systemic issues, circadian biological function & sleep disturbances, disturbances to the balance system, the emotional motor system, stiffness or dysfunction to myofascial & other connective tissues, post concussion syndrome, stroke, Hay fever, TMJ dysfunction, coordination, posture & memory. All of the above, along with many other issues, can all potentially be normalised. This is all achieved via a utilisation of the entire AMN system, from assessment to calibration of the brain & the nervous system.

A former elite athlete in Taekwondo & athletics, a personal trainer of more than 20 years experience & a master practitioner with knowledge of the entirety of the AMN system along with being both a teacher and a mentor within the AMN education. Scott is ideally placed to help you get your body, your movement capabilities or your skillset as a practitioner, to where it needs to be. (bio cred via his website)

Links:
Website
[email protected]

Scott Robinson is a Senior Lecturer & Master Practitioner for The Academy of Applied Movement Neurology. He is the creator of AMN Neuro Flexibility & has worked successfully with all levels of neurologic complexity. Scott’s approach is to first assess & then bring each individual’s nervous system towards a state of balance. If resolution of a complex neurologic or pain presentation is the objective, then achieving this (homeostatic) balance is often key. Where Movement is the primary objective, then achieving this balance within the body prior commencing a training program gives the individual’s body every chance of progressing towards their movement or functional goals, as opposed to progressing towards injury, which is often the case when training with pre-exisiting imbalances in the nervous system. Scott’s knowledge & skill set means that he is capable of transforming a person with a nervous system of a degraded output, into a person who is capable of achieving advanced callisthenics strength, flexibility and skills.

As an AMN master practitioner, Scott is a specialist in dealing with: movement compensations, muscle weakness, muscle control, range of motion & sensation, historic injury & surgical compensations, pain complaints, all manner of musculoskeletal dysfunction, trauma to the emotional system, respiratory, gastrointestinal & immune systemic issues, circadian biological function & sleep disturbances, disturbances to the balance system, the emotional motor system, stiffness or dysfunction to myofascial & other connective tissues, post concussion syndrome, stroke, Hay fever, TMJ dysfunction, coordination, posture & memory. All of the above, along with many other issues, can all potentially be normalised. This is all achieved via a utilisation of the entire AMN system, from assessment to calibration of the brain & the nervous system.

A former elite athlete in Taekwondo & athletics, a personal trainer of more than 20 years experience & a master practitioner with knowledge of the entirety of the AMN system along with being both a teacher and a mentor within the AMN education. Scott is ideally placed to help you get your body, your movement capabilities or your skillset as a practitioner, to where it needs to be. (bio cred via his website)

Links:
Website
[email protected]

GO FROM FEELING EMPTY, SHAMED + CONFUSED INTO A FUN, FULFILLING + INTUITIVELY GUIDED LIFE. Emotional Mastery • Subconscious Reprogramming • Spiritual Awakening!

"I am committed to helping men + women coming out of toxic relationships to break the cycle of subconscious programs + unhealthy generational patterns. So they can gain the confidence to stop giving away your power + step fully into being their highest, most authentic self through conscious living, dating + business.
I am a stand for modernizing our collective cultural dynamic to make a positive influence in the world, starting from the inside, out."

Serah D'Laine is a professional actress + conscious love + business mentor and creator of "The Conscious Lifestylist™"
Helping high-achieving women create a power balance for a successful career AND love life. Serah teaches her signature system of advanced relational intelligence, an of integrating emotional mastery, subconscious reprogramming + spiritual awareness.

Serah began honing her entrepreneurial skills of branding & emotional mastery at age 13, as a professional actress in the entertainment industry. Struggling through a series of toxic, verbally abusive relationships, it was her own self deprecating behavior that led to a near-death experience (NDE) + Kundalini awakening in the middle of her budding career. The event amplified extra sensory-abilities + changed the trajectory of her life forever, leading her down a transformational journey of deeper self + spiritual discovery.

Teaching since 2011, Serah is a globally recognized spiritual thought leader. She is the creator of her own methodology of experiential learning using proven transformational techniques - working with women all over the world to break the cycle of unhealthy patterns + become the conscious creators of their reality & relationships.

After spending years dealing with rejection of trying to conform to industry expectations, Serah believes that when you reconnect to your highest self + create a personal brand in alignment with your purpose, you discover your unique voice that stands out from the modern day marketing crowd.

Serah is a stand for the consciousness movement of positive cultural influence that makes an impact on the world + sets a higher standard for relationships.

Links:
Website
YouTube
Facebook
LinkedIn
IMDB
Wikipedia

GO FROM FEELING EMPTY, SHAMED + CONFUSED INTO A FUN, FULFILLING + INTUITIVELY GUIDED LIFE. Emotional Mastery • Subconscious Reprogramming • Spiritual Awakening!

"I am committed to helping men + women coming out of toxic relationships to break the cycle of subconscious programs + unhealthy generational patterns. So they can gain the confidence to stop giving away your power + step fully into being their highest, most authentic self through conscious living, dating + business.
I am a stand for modernizing our collective cultural dynamic to make a positive influence in the world, starting from the inside, out."

Serah D'Laine is a professional actress + conscious love + business mentor and creator of "The Conscious Lifestylist™"
Helping high-achieving women create a power balance for a successful career AND love life. Serah teaches her signature system of advanced relational intelligence, an of integrating emotional mastery, subconscious reprogramming + spiritual awareness.

Serah began honing her entrepreneurial skills of branding & emotional mastery at age 13, as a professional actress in the entertainment industry. Struggling through a series of toxic, verbally abusive relationships, it was her own self deprecating behavior that led to a near-death experience (NDE) + Kundalini awakening in the middle of her budding career. The event amplified extra sensory-abilities + changed the trajectory of her life forever, leading her down a transformational journey of deeper self + spiritual discovery.

Teaching since 2011, Serah is a globally recognized spiritual thought leader. She is the creator of her own methodology of experiential learning using proven transformational techniques - working with women all over the world to break the cycle of unhealthy patterns + become the conscious creators of their reality & relationships.

After spending years dealing with rejection of trying to conform to industry expectations, Serah believes that when you reconnect to your highest self + create a personal brand in alignment with your purpose, you discover your unique voice that stands out from the modern day marketing crowd.

Serah is a stand for the consciousness movement of positive cultural influence that makes an impact on the world + sets a higher standard for relationships.

Links:
Website
YouTube
Facebook
LinkedIn
IMDB
Wikipedia

Serah D'Laine is a professional actress + conscious love + business mentor and creator of "The Conscious Lifestylist™"

Helping high-achieving women create a power balance for a successful career AND love life. Serah teaches her signature system of advanced relational intelligence, an of integrating emotional mastery, subconscious reprogramming + spiritual awareness.

Serah began honing her entrepreneurial skills of branding & emotional mastery at age 13, as a professional actress in the entertainment industry. Struggling through a series of toxic, verbally abusive relationships, it was her own self deprecating behavior that led to a near-death experience (NDE) + Kundalini awakening in the middle of her budding career. The event amplified extra sensory-abilities + changed the trajectory of her life forever, leading her down a transformational journey of deeper self + spiritual discovery.

Teaching since 2011, Serah is a globally recognized spiritual thought leader. She is the creator of her own methodology of experiential learning using proven transformational techniques - working with women all over the world to break the cycle of unhealthy patterns + become the conscious creators of their reality & relationships.

After spending years dealing with rejection of trying to conform to industry expectations, Serah believes that when you reconnect to your highest self + create a personal brand in alignment with your purpose, you discover your unique voice that stands out from the modern day marketing crowd.

Serah is a stand for the consciousness movement of positive cultural influence that makes an impact on the world + sets a higher standard for relationships.

Links:
Website
YouTube
Facebook
LinkedIn
IMDB
Wikipedia

Serah D'Laine is a professional actress + conscious love + business mentor and creator of "The Conscious Lifestylist™"

Helping high-achieving women create a power balance for a successful career AND love life. Serah teaches her signature system of advanced relational intelligence, an of integrating emotional mastery, subconscious reprogramming + spiritual awareness.

Serah began honing her entrepreneurial skills of branding & emotional mastery at age 13, as a professional actress in the entertainment industry. Struggling through a series of toxic, verbally abusive relationships, it was her own self deprecating behavior that led to a near-death experience (NDE) + Kundalini awakening in the middle of her budding career. The event amplified extra sensory-abilities + changed the trajectory of her life forever, leading her down a transformational journey of deeper self + spiritual discovery.

Teaching since 2011, Serah is a globally recognized spiritual thought leader. She is the creator of her own methodology of experiential learning using proven transformational techniques - working with women all over the world to break the cycle of unhealthy patterns + become the conscious creators of their reality & relationships.

After spending years dealing with rejection of trying to conform to industry expectations, Serah believes that when you reconnect to your highest self + create a personal brand in alignment with your purpose, you discover your unique voice that stands out from the modern day marketing crowd.

Serah is a stand for the consciousness movement of positive cultural influence that makes an impact on the world + sets a higher standard for relationships.

Links:
Website
YouTube
Facebook
LinkedIn
IMDB
Wikipedia

You guys asked and we delivered! We are launching the "Get To Know Your Hosts Series" and we are so excited to get raw and vulnerable with you guys! We decided to break up this format into our most valuable Life Pillars. Each episode will be themed towards a life pillar that shaped us in a Bold and Vulnerable way. First we dive into the Life Pillar of HEALTH, WELLNESS, FITNESS.

In this Episode, we dive into Jessica's Peak Performance Lifestyle, Whole Foods Plant-Based Vegan diet (WFPB), Intermittent Fasting techniques, Meditation Methods, Yoga, Martial Arts, Using the Wim Hof Method, and more. She breaks down her Morning Routine and her Nightly Routine and the benefits of setting yourself up for success. Jessica also shares the books that have helped her the most with her Vegan lifestyle as well as with Mindfulness and Emotional Fitness. Enjoy!

Check out more about your Co-Host Jessica:
YouTube Channel
Website
Instagram

You guys asked and we delivered! We are launching the "Get To Know Your Hosts Series" and we are so excited to get raw and vulnerable with you guys! We decided to break up this format into our most valuable Life Pillars. Each episode will be themed towards a life pillar that shaped us in a Bold and Vulnerable way. First we dive into the Life Pillar of HEALTH, WELLNESS, FITNESS.

In this Episode, we dive into Jessica's Peak Performance Lifestyle, Whole Foods Plant-Based Vegan diet (WFPB), Intermittent Fasting techniques, Meditation Methods, Yoga, Martial Arts, Using the Wim Hof Method, and more. She breaks down her Morning Routine and her Nightly Routine and the benefits of setting yourself up for success. Jessica also shares the books that have helped her the most with her Vegan lifestyle as well as with Mindfulness and Emotional Fitness. Enjoy!

Check out more about your Co-Host Jessica:
YouTube Channel
Website
Instagram

Jay Oliveira is a competitive Brazilian Jiu-Jitsu athlete who has competed all over the world and is a Masters Pan American & Masters World Champion. Jay has also been Whole Foods Plant Based Vegan since January 2012. He shares his journey of being an athlete and living a peak performance lifestyle through his WFPB Vegan diet. We deep dive into Vegan Lifestyle and dangers of Processed Foods, Martial Arts, Minimalism, Starting a Business from Scratch, Financial Freedom, Jay's most vulnerable moment in life, and much much more.

Links:

Instagram

Facebook- Plant Based Athlete 

Youtube- Plant Based Athlete

Books:
China Study
Starch Solution
Proteinaholic

Jay Oliveira is a competitive Brazilian Jiu-Jitsu athlete who has competed all over the world and is a Masters Pan American & Masters World Champion. Jay has also been Whole Foods Plant Based Vegan since January 2012. He shares his journey of being an athlete and living a peak performance lifestyle through his WFPB Vegan diet. We deep dive into Vegan Lifestyle and dangers of Processed Foods, Martial Arts, Minimalism, Starting a Business from Scratch, Financial Freedom, Jay's most vulnerable moment in life, and much much more.

Links:

Instagram

Facebook- Plant Based Athlete 

Youtube- Plant Based Athlete

Books:
China Study
Starch Solution
Proteinaholic