Champion Living with Doug Champion
by Doug ChampionWelcome to the Champion Living Podcast with Doug Champion. In this trailblazing, first of its kind podcast, you’ll have access to everything Fitness, Nutrition, and Mindset as it pertains to the modern day Professional Rodeo Cowboy / Athlete. Listen in each week as host, Doug Champion, owner and CEO of Champion Living Fitness, brings you honest conversations with his coaching staff about current events in Professional Rodeo, fitness and nutrition tips for all walks of life, and mindset improvement to start achieving what you know you’ve always been capable of. Doug and team will share their personal experiences and knowledge in fitness and nutrition to help show you the “approachable” way to achieve your fitness and nutrition goals. As well as how these things set you up for success in the rest of your life, not just the gym or the arena! Oh! And they are definitely gonna have a ton of fun as well!! If you know Doug and his coaches you know they rarely aren't smiling or laughing, so guaranteed there will be some laughs! And if you don’t know us just yet, stop in and get to know us! Our vision at Champion Living is to help as many people as we possibly can improve their life through fitness and nutrition, no matter what walk of life you. To be a champion, you have to see the big picture. It's not about winning and losing; it's about consistent effort and thriving on a challenge, even if you fall. It's about embracing the pain that you'll experience at the end of a race and not being afraid. People think too much and get consumed by the fear of failure, when in all reality they just had to keep putting one foot in front of the other. It’s time for you to become a Champion. www.championlivingfitness.com/ www.instagram.com/champion.living
Copyright: Champion Living 2021
Episodes
52. Growth Doesn’t Happen in the Comfort Zone with Caleb Bennett and Jamie Howlett
50m · PublishedIn the anniversary episode of the Champion Living Podcast, Doug, Logan, and Paul are joined by Caleb Bennett and Jamie Howlett at the first ever Optimal Performance Academy. They give an update on the school before diving into what it takes to become a top performer in Professional Rodeo.
If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.
This episode is brought to you by:
Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.
SHOW NOTES:
0:00 | Introduction
2:00 | The Optimal Performance Academy
7:40 | Learning and Applying the Fundamentals
13:35 | Building and Maintaining Confidence
19:49 | Pick-Up Horse Encounters
25:29 | Jamie’s Groin Rehab Journey
28:00 | Caleb on Overcoming Setbacks
35:30 | Growth Doesn’t Happen in the Comfort Zone
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
51. How Accountability Opens the Door for Positive Change in Life and Business
47m · PublishedIn this episode of the Champion Living Podcast, Doug and his coaches Sit down with Jeff Smith of Colorado Craft Beef. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.
This episode is brought to you by:
Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.
PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping
SHOW NOTES:
0:00 | Introduction
2:57 | Securing the Supply Chain
8:30 | Life-Changing Weightloss Wins
12:00 | Accountability With Yourself
25:45 | The Dynamic of an Accountability Partner
31:00 | Direct-to-Consumer Cost Efficiency
37:10 | Where Does the Cattle Industry Stand
41:50 | The Value of Agriculture Land
Check out Colorado Craft Beef:
coloradocraftbeef.com
Use Code: championliving for 5% off your order
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
50. How to Minimize Soreness Between Events, Training for Rodeo vs. Traditional Sports, What Motivates Us as Coaches, and More
1h 3m · PublishedIn this episode of the Champion Living Podcast, Doug and his coaches catch up on recent coaching adventures, highlight NFR qualifiers, and answer questions submitted by listeners! If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.
This episode is brought to you by:
Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.
PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping
SHOW NOTES:
0:00 | Introduction
17:25 | Growing Numbers in Bucking Horse Events?
22:39 | 2022 WNFR Qualifiers
38:45 | How to Reduce Soreness Before the Next Rodeo?
42:19 | Training for Rodeo vs. Traditional Sports
48:33 | What Motivates Us as Coaches?
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
49. Ultimate Free Resource for Rodeo Athletes w/ Aubrey O’Quin of Western Sports Foundation
48m · PublishedIn this episode of the Champion Living Podcast, Doug and his coaches chat with Aubrey O’Quin, Executive Director of the Western Sports Foundation. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.
This episode is brought to you by:
Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.
PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping
SHOW NOTES:
0:00 | Introduction
6:10 | What is Western Sports Foundation
11:05 | Proactive Wellness & Support
13:15 | Is it Too Good to be True?
18:10 | WSF Wellness Clinics
26:33 | Changing Rodeo’s Financial Culture
34:00 | How to Support WSF
41:00 | WSF Scholarship
44:37 | Mission Minded: Changing the Game
Learn more about Western Sports Foundation:
Website: www.wsf.org
Follow on Instagram: https://www.instagram.com/westernsportsfoundation
Sign up for a Wellness Clinic:
https://westernsportsfoundation.org/page/WellnessClinics
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
48. 3 Things You Need to do to Lose Weight
56m · PublishedIn this episode of the Champion Living Podcast, Doug and his coaches talk about 3 simple steps to start a weight loss journey! If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.
This episode is brought to you by:
Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.
PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping
SHOW NOTES:
0:00 | Introduction
4:45 | The Mentality of a Champion
19:00 | There’s an Obesity Epidemic
24:15 | How to Increase Your Metabolism
35:50 | More Muscle Less Body Fat
46:35 | Nutrition’s Role in Weight Loss
53:08 | 3 Steps to Lose Weight
FREE Online Macro Calculators
https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/calorie-calculator/itt-20402304
https://www.mindpumpmedia.com/macronutrient-calculator
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
47. “Offseason” Training: How to Make the Most of Rodeo’s Downtime
55m · PublishedIn this episode of the Champion Living Podcast, Doug and his coaches discuss how to optimize the slow period of rodeo and prepare for the circuit finals and the NFR. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.
This episode is brought to you by:
Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.
PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping
SHOW NOTES:
0:00 | Introduction
1:30 | JB Mauney’s Take on Bull Riders of Today
8:19 | How Bad Do You Want It?
16:22 | Something Needs to Change
22:50 | Fostering in Confidence with Youth Rodeo
26:07 | Doug’s Elk Hunting Adventure
28:48 | Consistency: Longer (and more Successful) Season
30:24 | OK Freedom’s First Event Win
34:22 | Winding Down ProRodeo Season
35:35 | How to Train in the “Offseason” of Rodeo
42:50 | Sport Specific Training
45:50 | Set New Goals
50:05 | Prep for NFR Athletes
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
46. How to Scientifically Improve Your Performance in the Rodeo Arena with Dr. Andy Wolfe
1h 10m · PublishedIn this episode of the Champion Living Podcast, Doug and his coaches sit down with Dr. Andy Wolfe. He’s a researcher at Tarleton’s School of Kinesiology and owner of Wolfe & Sons Performance. His rodeo specific research will prove invaluable in the progress of the sport we all love. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.
This episode is brought to you by:
Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.
PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping
SHOW NOTES:
0:00 | Introduction
1:20 | Dr Andy Wolfe
3:40 | Secrets Don’t Make Friends
10:30 | The Path from Athlete to Researcher
19:30 | Strength Training Improves Rodeo Performance
28:10 | Muscle Growth does NOT Equal Weight Gain
34:25 | The IG Influencer Dilemma
41:25 | Can Movement Quality Predict Injury?
47:50 | Your Warm Up = Your Horse’s Warmup
50:39 | Prehabbing Your Way to Stronger Roping
54:10 | Take Your Damn Boots Off
59:15 | Deceleration for Greater Motor Control
Learn more about Dr. Andy Wolfe
https://www.wolfeandsonsperformance.com
https://web.tarleton.edu/kinesiology/
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
45. What They Don’t Tell You About Mental Health
56m · PublishedIn this episode of the Champion Living Podcast, Doug and his coaches talk about mental health and how it pertains to western sports athletes. This isn’t a subject rodeo folks usually talk about. If you’re someone who’s struggled with mental health or are currently, we hope this sheds some light on the topic. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.
This episode is brought to you by:
Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.
PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping
SHOW NOTES:
0:00 | Introduction
1:20 | Rodeo Family
6:04 | Camping Adventures
9:00 | New Breed of Cowboy
13:22 | Doug’s Moose Encounter
16:42 | Mental Health in Western Sports
17:52 | Breaking Down the Stigma
22:39 | The Identity of a Rodeo Athlete
29:35 | Finding Support vs. Numbing the Pain
36:19 | Be Somebody’s PickUp Man
37:15 | The Cost of Concussions
45:20 | Steps to Manage Anxiety & Depression
Western Sports Foundation
WSF.org
Sign up for Optimal Performance Academy:
Email 5 rides to [email protected]
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
44. How to Eat Better on the Road, Best Exercises to Strengthen Your Core, How to Get Started in Rodeo
55m · PublishedIn this episode of the Champion Living Podcast, Doug and his coaches answer questions from YOU, the listener! If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.
This episode is brought to you by:
Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.
PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping
SHOW NOTES:
0:00 | Introduction
7:04 | Culture Breeds Success
15:36 | Do Hard Things to Build Mental Toughness
20:50 | ProRodeo Season Wrapping Up
25:44 | PBR Teams Update
32:14 | How to Eat Better on the Road?
41:21 | Best Exercises to Strengthen Your Core
46:18 | How to Get Started in Rodeo
Western Sports Foundation
WSF.org
Sign up for Optimal Performance Academy:
Email 5 rides to [email protected]
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
43. How to Set Goals You’ll Actually Achieve
46m · PublishedIn this episode of the Champion Living Podcast, Doug and his coaches give you the exact steps to take if you want to actually achieve your goals. No need to wait until January for your resolution. These action steps that you can take today, will get you on the path to living your dream. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.
This episode is brought to you by:
Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.
PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping
SHOW NOTES:
0:00 | Introduction
1:13 | Our Field Trip to 1st Phorm HQ
13:40 | 7 Steps to Achieve Your Goals
16:26 | The Power in Writing Your Goal
27:30 | Small Change Big Outcome
29:40 | Learn from Other’s Mistakes
35:42 | Coaches’ Weekend Update
Sign up for Optimal Performance Academy:
Email 5 rides to [email protected]
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
Champion Living with Doug Champion has 205 episodes in total of non- explicit content. Total playtime is 148:03:37. The language of the podcast is English. This podcast has been added on August 21st 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 12:13.
