Here to Evolve
by Alessandra and Josh ScutnikAlessandra and Josh are here to help you increase health + happiness in your day to day life. Hosts Alessandra and Josh are here to provide you with a no BS guide to improving your entire lifestyle from fitness and nutrition, to business, mindset, and family. Learn what it means to live an abundant life while enjoying the journey towards your biggest dreams and goals. Want to know more about us? Check out our website at www.sd-evolution.com
Episodes
Our Exclusive Coaching Blueprint to Improving Your Health and Fitness
38m · PublishedIn this epidsode, we are giving you the blueprint to improving your health and fitness! We breakdown the full SDE Method, and explain how to implement it in your life.
LMNT Electrolytes:https://drinklmnt.com/ascutnik
APPLY FOR COACHING
Are you a fitness coach? Use our online coaching software, Fit Coach Pro:CLICK HERE
Alessandra's Instagram
Josh's Instagram
Morning Meeting 42: How Would Your Life Be Different If...
1m · PublishedWelcome to the morning meeting. We will be using these short episodes to set an intention for each day. The point is to help you create clarity. Don’t just listen to this conversation, take action on it. Today's conversation: A continuation on manifestation. How can focusing on what we WANT to feel like, get us to where we want to be?
LMNT Electrolytes:https://drinklmnt.com/ascutnik
APPLY FOR COACHING
USE OUR APP
Are you a fitness coach? Use our online coaching software, Fit Coach Pro:CLICK HERE
Alessandra's Instagram
Josh's Instagram
Josh's YouTube
Morning Meeting 41: Overcoming Negative Mental Hype
2m · PublishedWelcome to the morning meeting. We will be using these short episodes to set an intention for each day. The point is to help you create clarity. Don’t just listen to this conversation, take action on it. Today's conversation: Cutting out the mental battle you go through before getting things done.
LMNT Electrolytes:https://drinklmnt.com/ascutnik
APPLY FOR COACHING
USE OUR APP
Are you a fitness coach? Use our online coaching software, Fit Coach Pro:CLICK HERE
Alessandra's Instagram
Josh's Instagram
Josh's YouTube
Morning Meeting 40: Becoming Vulnerable to Achieve Greatness
3m · PublishedWelcome to the morning meeting. We will be using these short episodes to set an intention for each day. The point is to help you create clarity. Don’t just listen to this conversation, take action on it. Today's conversation: Vulnerability often gets in the way of doing great things, but not for the reason you might think. Learn how opening yourself up can allow you to take things to the next level.
LMNT Electrolytes:https://drinklmnt.com/ascutnik
APPLY FOR COACHING
USE OUR APP
Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE
Alessandra's Instagram
Josh's Instagram
Josh's YouTube
Morning Meeting 39: Thoughts Become Things
1m · PublishedWelcome to the morning meeting. We will be using these short episodes to set an intention for each day. The point is to help you create clarity. Don’t just listen to this conversation, take action on it. Today's conversation: Learn how your thoughts have a direct impact on your actions, and therefore your life, in a very powerful way.
LMNT Electrolytes:https://drinklmnt.com/ascutnik
APPLY FOR COACHING
Are you a fitness coach? Use our online coaching software, Fit Coach Pro:CLICK HERE
Alessandra's Instagram
Josh's Instagram
Josh's YouTube
Morning Meeting 38: If You're a Parent, Start Doing THIS
1m · PublishedWelcome to the morning meeting. We will be using these short episodes to set an intention for each day. The point is to help you create clarity. Don’t just listen to this conversation, take action on it. Today's conversation: Parenting is hard, but not taking care of yourself is only making it harder.
LMNT Electrolytes: https://drinklmnt.com/ascutnik
APPLY FOR COACHING
Are you a fitness coach? Use our online coaching software, Fit Coach Pro:CLICK HERE
Alessandra's Instagram
Josh's Instagram
Josh's YouTube
Alessandra's Birth Story
26m · PublishedIn this epidsode, Alessandra details her birth story!
LMNT Electrolytes: https://drinklmnt.com/ascutnik
APPLY FOR COACHING
Are you a fitness coach? Use our online coaching software, Fit Coach Pro:CLICK HERE
Alessandra's Instagram
Josh's Instagram
Morning Meeting 37: Harness the Power of Delayed Gratification
1m · PublishedWelcome to the morning meeting. We will be using these short episodes to set an intention for each day. The point is to help you create clarity. Don’t just listen to this conversation, take action on it. Today's conversation: Delayed Gratification. What you choose right now has a direct effect on your goals, so which is more important to you?
LMNT Electrolytes:https://drinklmnt.com/ascutnik
APPLY FOR COACHING
Are you a fitness coach? Use our online coaching software, Fit Coach Pro:CLICK HERE
Alessandra's Instagram
Josh's Instagram
Josh's YouTube
Morning Meeting 36: Every Day is a Battle With Yourself
1m · PublishedWelcome to the morning meeting. We will be using these short episodes to set an intention for each day. The point is to help you create clarity. Don’t just listen to this conversation, take action on it. Today's conversation: The battle with yourself. Are you stacking wins or losses?
LMNT Electrolytes:https://drinklmnt.com/ascutnik
APPLY FOR COACHING
Are you a fitness coach? Use our online coaching software, Fit Coach Pro:CLICK HERE
Alessandra's Instagram
Josh's Instagram
Josh's YouTube
Morning Meeting 35: Keep Showing Up
1m · PublishedWelcome to the morning meeting. We will be using these short episodes to set an intention for each day. The point is to help you create clarity. Don’t just listen to this conversation, take action on it. Today's conversation: The only key to achieving your goals is to keep showing up.
LMNT Electrolytes:https://drinklmnt.com/ascutnik
APPLY FOR COACHING
Are you a fitness coach? Use our online coaching software, Fit Coach Pro:CLICK HERE
Alessandra's Instagram
Josh's Instagram
Josh's YouTube
Here to Evolve has 187 episodes in total of non- explicit content. Total playtime is 65:32:51. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on May 20th, 2024 04:26.
