Jay Anxious Podcast

In this episode i go back with my origional guest Brian Sanders. Owner of nosetotail.org, host of the Peak Human Podcast and co creator of the Sapien framework and Sapien.org.

We go into how to gut your gut heal in order. Then how to lose wight the right way.

Stop drinking calories.

Avoind the SAD 3 ingredients 

Processed oils
Sugar 
Processed grains

In this episode i go back with my origional guest Brian Sanders. Owner of nosetotail.org, host of the Peak Human Podcast and co creator of the Sapien framework and Sapien.org.

We go into how to gut your gut heal in order. Then how to lose wight the right way.

Stop drinking calories.

Avoind the SAD 3 ingredients 

Processed oils
Sugar 
Processed grains

In this episode Aron and I dig deep into the world of hidden ADHD for adults.

ADHD effects a lot of people and can go undetected.

We get into what some symptoms of ADHD are, how to get tested and diagnosed and some tips on how to get yourself moving in the right direction.

You can find all of Aron's work on his website..

https://www.hiddenadd.com/

https://www.youtube.com/c/hiddenadd

https://www.tiktok.com/@hidden_adhd?lang=en

In this episode Aron and I dig deep into the world of hidden ADHD for adults.

ADHD effects a lot of people and can go undetected.

We get into what some symptoms of ADHD are, how to get tested and diagnosed and some tips on how to get yourself moving in the right direction.

You can find all of Aron's work on his website..

https://www.hiddenadd.com/

https://www.youtube.com/c/hiddenadd

https://www.tiktok.com/@hidden_adhd?lang=en

Good to be back again with Aop, Creation 247.

We talk all things social media growth. The amazing expansion of his new community  masterclass 24/7. 

We talk about growing from 25k followers to 55k followers. 

What its like to be able to quit your 9-5

We get into some possible new ideas on how to make money online. 

We talk about different side hustles to get yourself out of debt and investing.

Finally we talk about life and what type of girls guys should be looking for. 

You will definitely love this episode. 

https://twitter.com/creation247

Here is the link to join masterclass 24/7 online growth community. This is an amazing opportunity for people who want to network and get the best advice on how to grow online.

https://gumroad.com/a/771921011/gKvnt

Good to be back again with Aop, Creation 247.

We talk all things social media growth. The amazing expansion of his new community  masterclass 24/7. 

We talk about growing from 25k followers to 55k followers. 

What its like to be able to quit your 9-5

We get into some possible new ideas on how to make money online. 

We talk about different side hustles to get yourself out of debt and investing.

Finally we talk about life and what type of girls guys should be looking for. 

You will definitely love this episode. 

https://twitter.com/creation247

Here is the link to join masterclass 24/7 online growth community. This is an amazing opportunity for people who want to network and get the best advice on how to grow online.

https://gumroad.com/a/771921011/gKvnt

What a great episode dedicated to the "Not the Easy Way" program that these two great doctors are developing. 

We spoke in depth about what the plans are. How they are going about implementing the program and much more.

You Tube https://www.youtube.com/watch?v=1iuAOuBcy-0

Https://nottheeasyway.org

https://twitter.com/nottheeasyway1

https://twitter.com/peterdlimaedpsy

https://twitter.com/DrMcguiggan

What a great episode dedicated to the "Not the Easy Way" program that these two great doctors are developing. 

We spoke in depth about what the plans are. How they are going about implementing the program and much more.

You Tube https://www.youtube.com/watch?v=1iuAOuBcy-0

Https://nottheeasyway.org

https://twitter.com/nottheeasyway1

https://twitter.com/peterdlimaedpsy

https://twitter.com/DrMcguiggan

I had a mix up with my first guest back for season 2 and put out an offer to be n the show and James was kind enough to take me up on the offer.

Lucky for me he was a great guest. 

James is an inspiring poker professional who went "all in" on his dream and moving from Ohio to Vegas twice is an amazing story. 

We dig in on his journey. We get into his anxiety and panic attack struggles and what being a poker pro is like. 

You can find him on twitter @jurbanic95
On Youtube and twitch @pmanprays

I had a mix up with my first guest back for season 2 and put out an offer to be n the show and James was kind enough to take me up on the offer.

Lucky for me he was a great guest. 

James is an inspiring poker professional who went "all in" on his dream and moving from Ohio to Vegas twice is an amazing story. 

We dig in on his journey. We get into his anxiety and panic attack struggles and what being a poker pro is like. 

You can find him on twitter @jurbanic95
On Youtube and twitch @pmanprays