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Radical Self Belief

by Podspot

This podcast is your guide to reclaiming control, breaking free from overwhelm, and defining what great looks like no matter where you are on your journey. Join global go-to award winning coach and author of Nikki Fogden Moore in this empowering, straight talking podcast, designed to get you into the driver's seat of life and business. . Whether you're climbing corporate ladders, navigating personal challenges, or just hungry for a change— Nikki's radical reminders and snippets from books 'Fitpreneur,' 'Vitality,' and 'RADICAL SELF BELIEF' from brings you actionable insights. Delve into inspiring interviews, practical strategies, and the magic of mastering the work/life blend. It's all about being healthy, wealthy, and wise in a world that doesn't pause. Straight talk, real results—sustainable success"

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © 2023 Nikki Fogden-Moore

Episodes

168 Truth and Surrender with Kute Blackson

56m · Published 21 Apr 00:24

Truth and Surrender with Kute Blackson

Kute Blackson is a transformational teacher, speaker, visionary, guide and national best-selling author of You.Are.The.One. and The Magic of Surrender.

From the first time he spoke in front of 3000 people at age 8, to speaking in over 300 venues by age 18, to helping organisations develop authentic leadership and achieve extraordinary performance over the last decade.

In this episode we talk about Kute's story from Ghana, finding the courage to leave a predesigned father/son pathway and follow his intuition and do his life work in the US. Plus we deep dive into: 

  • The 3 questions to ask yourself for radical freedom and liberation from patterns
  • Why absolute honesty with your own truth is the most powerful first step
  • That acting on that truth is not required immediately - to sit with the knowledge and understand the pain of staying where you are vs a leap of faith to follow your souls mission
  • How radical self awareness is crucial for your most magical life

If you're really in the mood to create a seamless life and mindset then all these messages are not just simply to be heard and understood - but applied. I trust all the podcasts, blogs, videos and top tips are helping you dive right in to DO the work - the one crucial step after awareness is day to day action. 

Yours in Mojo

Nikki

Join me on Monday Mojo for more inspo - link on my home page. 

Head to Amazon to get Kute’s latest book The Magic of Surrender out May 3 and then join his FREE webinar May 7th. Details on www.Kuteblackson.com.

To get Radical Self Belief the book or course click here too www.nikkifogdenmoore.com/rsbonlinecourse

USE code RSB10 for 10% off any program or product.

168 Truth and Surrender with Kute Blackson

56m · Published 21 Apr 00:24

Truth and Surrender with Kute Blackson

Kute Blackson is a transformational teacher, speaker, visionary, guide and national best-selling author of You.Are.The.One. and The Magic of Surrender.

From the first time he spoke in front of 3000 people at age 8, to speaking in over 300 venues by age 18, to helping organisations develop authentic leadership and achieve extraordinary performance over the last decade.

In this episode we talk about Kute's story from Ghana, finding the courage to leave a predesigned father/son pathway and follow his intuition and do his life work in the US. Plus we deep dive into: 

  • The 3 questions to ask yourself for radical freedom and liberation from patterns
  • Why absolute honesty with your own truth is the most powerful first step
  • That acting on that truth is not required immediately - to sit with the knowledge and understand the pain of staying where you are vs a leap of faith to follow your souls mission
  • How radical self awareness is crucial for your most magical life

If you're really in the mood to create a seamless life and mindset then all these messages are not just simply to be heard and understood - but applied. I trust all the podcasts, blogs, videos and top tips are helping you dive right in to DO the work - the one crucial step after awareness is day to day action. 

Yours in Mojo

Nikki

Join me on Monday Mojo for more inspo - link on my home page. 

Head to Amazon to get Kute’s latest book The Magic of Surrender out May 3 and then join his FREE webinar May 7th. Details on www.Kuteblackson.com.

To get Radical Self Belief the book or course click here too www.nikkifogdenmoore.com/rsbonlinecourse

USE code RSB10 for 10% off any program or product.

Hosted on Acast. See acast.com/privacy for more information.

RSB167 The Traffic Light Model - What's in Flow vs What's Got to Go

14m · Published 03 Apr 14:00

The Traffic Light Model

How to review what's in flow and what's not.

This episode is from my #factsandstatsfriday highlights - to explain the value of the Traffic Light model from the book Radical Self Belief and the coaching around sustainable success.

I cover off:

✔️ The 3 vital pillars to check what is working, what's stuck and where are the blocks in any given moment in life and your personal ecosystem.

✔️ The key to limiting overwhelm and keeping agile is regular pit stops and a framework to know what is in flow, what's stuck and what's a no-go.

✔️ This model is helpful to do when you feel you are in survival mode as well to assist in understanding positive and negative areas in your world that need your attention.

✔️ It can be applied to ANYTHING from projects, to people, places to even considering what is working in a family dynamic or your own health and wellbeing.

A reminder this week that these models are proven tools you can use at any time and the simplicity of them is where the beauty is.

1. GREEN - in flow

2. AMBER - stuck or something uncertain - could go either way

3. RED - not a positive functioning aspect in your ecosystem. Should not be ignored but rather seen for what it is and either completed, stopped or removed in order to allow space for the right alignment to sit in place.

This worksheet and more detail is available in the course modules full PDF download and the book as part of Checkpoint 1 and 5 Review and Refine.

Click here to download

https://www.nikkifogdenmoore.com/TrafficLightWorksheet

To go to the video click here! 

 

Hosted on Acast. See acast.com/privacy for more information.

RSB167 The Traffic Light Model - What's in Flow vs What's Got to Go

14m · Published 03 Apr 14:00

The Traffic Light Model

How to review what's in flow and what's not.

This episode is from my #factsandstatsfriday highlights - to explain the value of the Traffic Light model from the book Radical Self Belief and the coaching around sustainable success.

I cover off:

✔️ The 3 vital pillars to check what is working, what's stuck and where are the blocks in any given moment in life and your personal ecosystem.

✔️ The key to limiting overwhelm and keeping agile is regular pit stops and a framework to know what is in flow, what's stuck and what's a no-go.

✔️ This model is helpful to do when you feel you are in survival mode as well to assist in understanding positive and negative areas in your world that need your attention.

✔️ It can be applied to ANYTHING from projects, to people, places to even considering what is working in a family dynamic or your own health and wellbeing.

A reminder this week that these models are proven tools you can use at any time and the simplicity of them is where the beauty is.

1. GREEN - in flow

2. AMBER - stuck or something uncertain - could go either way

3. RED - not a positive functioning aspect in your ecosystem. Should not be ignored but rather seen for what it is and either completed, stopped or removed in order to allow space for the right alignment to sit in place.

This worksheet and more detail is available in the course modules full PDF download and the book as part of Checkpoint 1 and 5 Review and Refine.

Click here to download

https://www.nikkifogdenmoore.com/TrafficLightWorksheet

To go to the video click here! 

 

RSB166 Stop "Catastrophising" with Rebecca Saunders

32m · Published 23 Mar 00:46

How to Stop “Catastrophising” with Video Ninja founder and 7 figure business owner Rebecca Saunders.  

How to remove resistance and step into your very best self at life and work without apology and fear of judgement.  

In this video we hear about Rebecca's very own personal journey from severe bullying at school to a journey of radical acceptance and self belief.   We cover off: 

✔️ How to find that absolute conviction for your value and skills 

✔️ Why those who really support you will always encourage you 

✔️ That once you learn to step into who you truly are the sky is the limit 

 ..and most importantly something both Rebecca and I have both experienced - when you wholeheartedly and unapologetically stop trying to FIT in and BE ALL in who you are with your unique gifts - that it when the magic really happens.  

✔️ Learn how to overcome self doubt 

✔️ Break free of judgement 

✔️ Follow your purpose   

For the full interview on Youtube CLICK HERE

For more on Rebecca head to https://www.rebeccasaunders.com  

Join the Mojo Maker© Private Facebook Group https://www.facebook.com/groups/459887829071671

Take advantage of some radical offers too! 👇🏻 Radical Self Belief the Book and Course etc: 

All this and more can be found in the best selling book RADICAL SELF BELIEF and even better, get your full access to the online 12 week course (do it at your pace) and the course comes with a copy of the book too. USE CODE RSB10 for 10% off To download the FREE Vital Ingredients worksheet to help you find out what enables to you stay grounded click here https://www.nikkifogdenmoore.com/Vital%20Ingredients%20Worksheet LATEST COURSE: ➡️ https://www.nikkifogdenmoore.com/rsbonlinecourse BOOK:

➡️ https://nikki-fogden-moore-the-mojo-maker-official-store.myshopify.com/products/radical-self-belief-adulting-the-rally-of-life

✅ Come join me on the private RSB Mojo Maker Academy Facebook Group! " https://www.facebook.com/groups/459887829071671 🔔 Subscribe for more!

➡️ https://www.nikkifogdenmoore.com

🎥 Get caught up on ALL my free videos

➡️ https://www.youtube.com/watch?v=ekHd4xBJR2A&list=PLPmpojbmaQb5tUCI2uLFZFx8I1p1LWX6K WATCH 🎥

➡️ https://www.youtube.com/watch?v=0hlrTlCUAXE&list=PLPmpojbmaQb5tUCI2uLFZFx8I1p1LWX6K&index=4

For all the behind-the-scenes of my business, make sure to follow my Instagram @nfogdenmoore

➡️ https://www.instagram.com/nfogdenmoore

For more tips and tricks, follow our Facebook @nfogdenmoore ➡️ https://www.facebook.com/nfogdenmoore

RSB166 Stop "Catastrophising" with Rebecca Saunders

32m · Published 23 Mar 00:46

How to Stop “Catastrophising” with Video Ninja founder and 7 figure business owner Rebecca Saunders.  

How to remove resistance and step into your very best self at life and work without apology and fear of judgement.  

In this video we hear about Rebecca's very own personal journey from severe bullying at school to a journey of radical acceptance and self belief.   We cover off: 

✔️ How to find that absolute conviction for your value and skills 

✔️ Why those who really support you will always encourage you 

✔️ That once you learn to step into who you truly are the sky is the limit 

 ..and most importantly something both Rebecca and I have both experienced - when you wholeheartedly and unapologetically stop trying to FIT in and BE ALL in who you are with your unique gifts - that it when the magic really happens.  

✔️ Learn how to overcome self doubt 

✔️ Break free of judgement 

✔️ Follow your purpose   

For the full interview on Youtube CLICK HERE

For more on Rebecca head to https://www.rebeccasaunders.com  

Join the Mojo Maker© Private Facebook Group https://www.facebook.com/groups/459887829071671

Take advantage of some radical offers too! 👇🏻 Radical Self Belief the Book and Course etc: 

All this and more can be found in the best selling book RADICAL SELF BELIEF and even better, get your full access to the online 12 week course (do it at your pace) and the course comes with a copy of the book too. USE CODE RSB10 for 10% off To download the FREE Vital Ingredients worksheet to help you find out what enables to you stay grounded click here https://www.nikkifogdenmoore.com/Vital%20Ingredients%20Worksheet LATEST COURSE: ➡️ https://www.nikkifogdenmoore.com/rsbonlinecourse BOOK:

➡️ https://nikki-fogden-moore-the-mojo-maker-official-store.myshopify.com/products/radical-self-belief-adulting-the-rally-of-life

✅ Come join me on the private RSB Mojo Maker Academy Facebook Group! " https://www.facebook.com/groups/459887829071671 🔔 Subscribe for more!

➡️ https://www.nikkifogdenmoore.com

🎥 Get caught up on ALL my free videos

➡️ https://www.youtube.com/watch?v=ekHd4xBJR2A&list=PLPmpojbmaQb5tUCI2uLFZFx8I1p1LWX6K WATCH 🎥

➡️ https://www.youtube.com/watch?v=0hlrTlCUAXE&list=PLPmpojbmaQb5tUCI2uLFZFx8I1p1LWX6K&index=4

For all the behind-the-scenes of my business, make sure to follow my Instagram @nfogdenmoore

➡️ https://www.instagram.com/nfogdenmoore

For more tips and tricks, follow our Facebook @nfogdenmoore ➡️ https://www.facebook.com/nfogdenmoore

Hosted on Acast. See acast.com/privacy for more information.

RSB165 5 Radical Tips To Get Back To The Workplace With Purpose

18m · Published 06 Mar 02:05

5 Tips To Get Back To The Workplace With Purpose.

How to feel empowered, accountable and agile as you shift gears from home to office now people are heading ‘back to work’ in person.

In this episode I take you through my 5 key steps to ensure you can be ready, empowered and energised to return to the workplace on purpose.

Last week Google amongst other companies placed a new mandate that employees need to come back to the office.

No matter where you sit right now and what you may have gotten used to, there is a need to breathe a new connection, productivity and presence back into office spaces - for many reasons.

If you are struggling to get your head around 'getting back to the workplace' here are my 5 core steps to realign the now and next and assist your own transition ( + your families) for the best possible outcome.

Agile versus rigid thinking

It is crucial not to get stuck in what you have just got used to but to see the fundamental opportunities that this may create to harness a shift for companies to re-engage and energise their staff, and for employees to build confidence and connection to working back at the office.

Here are the 5 key checkpoints to ensure you are creating the best chance of success and productivity for yourself (and your work and family) as you transition back to working on location:

  1. Step 1 Be Accountable - make a plan don’t wing it.
  2. Step 2 Be Agile - Design your new version of a winning week™, integrate all the areas of your life with a realistic look at time, locations, logistics and your vital ingredients
  3. Step 3 Take Action - divide and conquer, share tasks, follow through on points 1 and 2 and take the steps to embrace the process
  4. Step 4 Have the right Attitude - how you communicate to yourself about this, how you show up for others and around others all will have a ripple effect on your outcome, enjoyment and results - choose a positive mindset and reframe the situation to see opportunity rather than doom and gloom.
  5. Step 5 Embrace this. Companies need to get more productive, improve employee connection and reconnect with communities - YOU are a part of that.
  6. Step 6 (BONUS)  Awareness - Nothing is FINITE. Be aware, follow through and then set a pit stop to review monthly what works and are you being honestly accountable for yourself. Shift a few elements as required and be aware of what is working well, inspiring you and what needs your attention.  

To get the REVIEW AND REFINE worksheet click here 

There is an essential ecosystem at play that we are all involved in. Working together on how to best show up and having transparent conversations, flexible frameworks and clear expectations with room to review and refine is crucial for success.

If you loved this please like and subscribe and come find the vide and more on my Youtube channel. 

Also links and offers below for other podcast episodes and 10% off books and my course.

Thanks for tuning in and leave a comment if you'd like to hear more on this topic.   

Yours in Mojo

Nikki

 

Other links: 

To watch the interview with Dean Karnazes on Radical Self Belief click here.  

LATEST COURSE: ➡️ Radical Self Belief the Book and Course All this and more can be found in the best selling book RADICAL SELF BELIEF and even better, get your full access to the online 12 week course (do it at your pace) and the course comes with a copy of the book too.

USE CODE RSB10 for 10% off To download the FREE Vital Ingredients worksheet to help you find out what enables to you stay grounded click here

BOOK: ➡️ https://nikki-fogden-moore-the-mojo-m... 

✅ Come join me on the private RSB Mojo Maker Academy Facebook Group!  

RSB165 5 Radical Tips To Get Back To The Workplace With Purpose

18m · Published 06 Mar 02:05

5 Tips To Get Back To The Workplace With Purpose.

How to feel empowered, accountable and agile as you shift gears from home to office now people are heading ‘back to work’ in person.

In this episode I take you through my 5 key steps to ensure you can be ready, empowered and energised to return to the workplace on purpose.

Last week Google amongst other companies placed a new mandate that employees need to come back to the office.

No matter where you sit right now and what you may have gotten used to, there is a need to breathe a new connection, productivity and presence back into office spaces - for many reasons.

If you are struggling to get your head around 'getting back to the workplace' here are my 5 core steps to realign the now and next and assist your own transition ( + your families) for the best possible outcome.

Agile versus rigid thinking

It is crucial not to get stuck in what you have just got used to but to see the fundamental opportunities that this may create to harness a shift for companies to re-engage and energise their staff, and for employees to build confidence and connection to working back at the office.

Here are the 5 key checkpoints to ensure you are creating the best chance of success and productivity for yourself (and your work and family) as you transition back to working on location:

  1. Step 1 Be Accountable - make a plan don’t wing it.
  2. Step 2 Be Agile - Design your new version of a winning week™, integrate all the areas of your life with a realistic look at time, locations, logistics and your vital ingredients
  3. Step 3 Take Action - divide and conquer, share tasks, follow through on points 1 and 2 and take the steps to embrace the process
  4. Step 4 Have the right Attitude - how you communicate to yourself about this, how you show up for others and around others all will have a ripple effect on your outcome, enjoyment and results - choose a positive mindset and reframe the situation to see opportunity rather than doom and gloom.
  5. Step 5 Embrace this. Companies need to get more productive, improve employee connection and reconnect with communities - YOU are a part of that.
  6. Step 6 (BONUS)  Awareness - Nothing is FINITE. Be aware, follow through and then set a pit stop to review monthly what works and are you being honestly accountable for yourself. Shift a few elements as required and be aware of what is working well, inspiring you and what needs your attention.  

To get the REVIEW AND REFINE worksheet click here 

There is an essential ecosystem at play that we are all involved in. Working together on how to best show up and having transparent conversations, flexible frameworks and clear expectations with room to review and refine is crucial for success.

If you loved this please like and subscribe and come find the vide and more on my Youtube channel. 

Also links and offers below for other podcast episodes and 10% off books and my course.

Thanks for tuning in and leave a comment if you'd like to hear more on this topic.   

Yours in Mojo

Nikki

 

Other links: 

To watch the interview with Dean Karnazes on Radical Self Belief click here.  

LATEST COURSE: ➡️ Radical Self Belief the Book and Course All this and more can be found in the best selling book RADICAL SELF BELIEF and even better, get your full access to the online 12 week course (do it at your pace) and the course comes with a copy of the book too.

USE CODE RSB10 for 10% off To download the FREE Vital Ingredients worksheet to help you find out what enables to you stay grounded click here

BOOK: ➡️ https://nikki-fogden-moore-the-mojo-m... 

✅ Come join me on the private RSB Mojo Maker Academy Facebook Group!  

Hosted on Acast. See acast.com/privacy for more information.

RSB 164 Radical Self Belief With Dean Karnazes

39m · Published 21 Feb 08:05

RSB 164 Radical Self Belief With Dean Karnazes

If you are ready to hear a no excuses approach to living your best life from one Time Magazines "100 most influential people in the world",  then this episode is for you.

An acclaimed endurance athlete and NY Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits.

  • Among his many accomplishments, he has run 50 marathons, in all 50 US states, in 50 consecutive days, he’s run 350 continuous miles, foregoing sleep for three nights.
  • He’s run across the Sahara Desert in 120-degree temperatures, and he’s run a marathon to the South Pole in negative 40 degrees.

TIME magazine named him one of the “100 Most Influential People in the World.” Men’s Fitness hailed him as one of the fittest men on the planet. Stan Lee, of Marvel Comics fame, called him, “A real superhuman.”

On ten separate occasions he’s run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements includes winning the World’s Toughest Footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. He has raced and competed on all seven continents of the planet, twice over.

Whilst you may need to take a nap after just reading all those accomplishments - what I can tell you is on the show you will find one of the most relatable, humble and genuine humans who has a dedication to leading by example to design and live a life of positive momentum.

In this episode of radical self belief we:

1. Discover  the 180 degree moment on the night of his 30th birthday Dean turned his life from autopilot to driver's seat

2. Discuss why motion empowers healthy emotion and the benefits exercise and movement has on our mental health not to mention physical wellbeing and longevity

3. Unlock Deans vital ingredients and the traits of a day fuelled by purpose and performance - and the rule of "just get out the door and start" is the best one

4. How radical self belief creates radical self discipline and positive results. 

5. That pursuing your passion does not alienate - but rather brings your family together and creates experiences that are priceless for generations to come

  • Motion stirs and heals emotion
  • Get moving
  • Make a start now

For the full video interview click here 

Get Dean's latest book A RUNNERS HIGH here  

 

Radical Self Belief and Giving back:

Despite his many accomplishments, awards and distinctions, he remains most proud of his ongoing contributions of time and funding to programs aimed at getting children and youth outdoors and active. He has raised millions of dollars for charity and was awarded the prestigious Community Leadership Award by the President’s Council on Physical Fitness & Sports.

Find out about his charitable work and encouragement of getting kids into running and exercise here.

For more information, visit: www.Ultramarathon.com

 

Want a free PDF to 4 weeks to 5 Km - click here to download - from walking to running at your pace, safely!  

Loved this episode please like, subscribe, comment and share.

Thanks so much for tuning in and supporting the show.

Stay radical

Nikki 

 

 

 

 

 

 

Hosted on Acast. See acast.com/privacy for more information.

RSB 164 Radical Self Belief With Dean Karnazes

39m · Published 21 Feb 08:05

RSB 164 Radical Self Belief With Dean Karnazes

If you are ready to hear a no excuses approach to living your best life from one Time Magazines "100 most influential people in the world",  then this episode is for you.

An acclaimed endurance athlete and NY Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits.

  • Among his many accomplishments, he has run 50 marathons, in all 50 US states, in 50 consecutive days, he’s run 350 continuous miles, foregoing sleep for three nights.
  • He’s run across the Sahara Desert in 120-degree temperatures, and he’s run a marathon to the South Pole in negative 40 degrees.

TIME magazine named him one of the “100 Most Influential People in the World.” Men’s Fitness hailed him as one of the fittest men on the planet. Stan Lee, of Marvel Comics fame, called him, “A real superhuman.”

On ten separate occasions he’s run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements includes winning the World’s Toughest Footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. He has raced and competed on all seven continents of the planet, twice over.

Whilst you may need to take a nap after just reading all those accomplishments - what I can tell you is on the show you will find one of the most relatable, humble and genuine humans who has a dedication to leading by example to design and live a life of positive momentum.

In this episode of radical self belief we:

1. Discover  the 180 degree moment on the night of his 30th birthday Dean turned his life from autopilot to driver's seat

2. Discuss why motion empowers healthy emotion and the benefits exercise and movement has on our mental health not to mention physical wellbeing and longevity

3. Unlock Deans vital ingredients and the traits of a day fuelled by purpose and performance - and the rule of "just get out the door and start" is the best one

4. How radical self belief creates radical self discipline and positive results. 

5. That pursuing your passion does not alienate - but rather brings your family together and creates experiences that are priceless for generations to come

  • Motion stirs and heals emotion
  • Get moving
  • Make a start now

For the full video interview click here 

Get Dean's latest book A RUNNERS HIGH here  

 

Radical Self Belief and Giving back:

Despite his many accomplishments, awards and distinctions, he remains most proud of his ongoing contributions of time and funding to programs aimed at getting children and youth outdoors and active. He has raised millions of dollars for charity and was awarded the prestigious Community Leadership Award by the President’s Council on Physical Fitness & Sports.

Find out about his charitable work and encouragement of getting kids into running and exercise here.

For more information, visit: www.Ultramarathon.com

 

Want a free PDF to 4 weeks to 5 Km - click here to download - from walking to running at your pace, safely!  

Loved this episode please like, subscribe, comment and share.

Thanks so much for tuning in and supporting the show.

Stay radical

Nikki 

 

 

 

 

 

 

Radical Self Belief has 328 episodes in total of non- explicit content. Total playtime is 143:06:36. The language of the podcast is English. This podcast has been added on October 26th 2022. It might contain more episodes than the ones shown here. It was last updated on May 13th, 2024 21:40.

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