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nerdsloth.com

5.00 stars

36:12

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Anxiously Ever After

by NerdSloth

An anxiety and depression recovery podcast featuring a real couple with real experiences. Join Chris and Rochelle as they deep dive into their mental health and share their stories with honesty as they take steps to help themselves and each other in their recovery. Anxiously Ever After is a Nerd Sloth program.

Episodes

Mental Health Support Training – Anxiously Ever After 04

38m · Published 05 Jun 06:00

Rochelle talks about her recent experiences with Mental Health First Aid (ALGEE) and training to become an open-door group facilitator for NAMI (National Alliance on Mental Illness)which works hand in hand with the book Embracing the Fear: Learning To Manage Anxiety & Panic Attacks by authors Judith Bemis and AMR Barrada. Get the Book: www.amazon.com/Embracing-Fear-Le…eway&sr=8-1-spellNAMI: www.nami.org/Mental Health […]

Panic Attacks and How We Cope – Anxiously Ever After 03

43m · Published 22 May 10:00

Chris and Rochelle describe what it’s like when they have panic attacks, what they need to do when it happens, and what helps them come down afterward. Apologies for car noises. Anxiously Ever After is a podcast for those dealing with anxiety, depression, and all the fun stuff that comes with it. Real life couple, […]

Anxious Dreaming and Nightmares – Anxiously Ever After 02

34m · Published 06 May 20:53

Rochelle’s sleep is often interrupted by paralyzing nightmares. Together, she and Chris talk about how her anxiety might be manifesting in her dreams, and what might be the cause. Chris also discusses the all too real nightmares he has and what it says about his fears. Anxiously Ever After is a podcast for those dealing […]

Mental Illness and Dating – Anxiously Ever After 01

34m · Published 06 May 20:47

Mental Illness is something Chris and Rochelle have been dealing with for a long time. There is no hiding or denying it, and they wouldn’t want to. They both opened up to each other about their struggles on just their second date, which helped them set the tone for very candidly honest conversations about their […]

Anxiously Ever After has 14 episodes in total of non- explicit content. Total playtime is 8:26:50. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 09:50.