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15:28

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Build Your Alpha

by Cody

Build Your Alpha is to help people become the best version of themselves, by defining 3 main areas of individual well-being. Talking through experiences and tips to use in your own life to become the greatest version of who you can be. Instagram Account - @buildyouralpha

Copyright: © 2023 Build Your Alpha

Episodes

We All Should Be A Little More Like Jack Sparrow

12m · Published 08 Jul 12:00

This week's episode is a bit different than week's past. This week we're talking about Jack Sparrow and how some of his key attributes are things that align with who I am and who I want to be. How we may have that person, that book/movie/tv show character that we can relate to so well, but might not totally know why. Recently had that "ah ha" moment and realized that these characters we align with and relate to, that are so memorable for us, are because of the characteristics that they have and how they are important to us in some way.

We All Should Be A Little More Like Jack Sparrow

12m · Published 08 Jul 12:00

This week's episode is a bit different than week's past. This week we're talking about Jack Sparrow and how some of his key attributes are things that align with who I am and who I want to be. How we may have that person, that book/movie/tv show character that we can relate to so well, but might not totally know why. Recently had that "ah ha" moment and realized that these characters we align with and relate to, that are so memorable for us, are because of the characteristics that they have and how they are important to us in some way.

You Need To Believe In Yourself, Even If Nobody Else Does

12m · Published 01 Jul 12:00

This week's episode talks about the importance of believing in yourself. Believing in yourself to be able to be that person, reach that goal, accomplish that thing. Muhammed Ali, one of the best boxers ever in the history of the sport throughout his life would exclaim to anyone that would listen - "I am the greatest!". We need to have that same internal belief in ourselves to go for those things that we want in our lives.

You Need To Believe In Yourself, Even If Nobody Else Does

12m · Published 01 Jul 12:00

This week's episode talks about the importance of believing in yourself. Believing in yourself to be able to be that person, reach that goal, accomplish that thing. Muhammed Ali, one of the best boxers ever in the history of the sport throughout his life would exclaim to anyone that would listen - "I am the greatest!". We need to have that same internal belief in ourselves to go for those things that we want in our lives.

Potential – How Highs & Lows Allow Us To Reach Ours

17m · Published 24 Jun 12:00

This week's episode talks about how we all have our own potential that we can reach. That the highs and lows that we experience in our lives actually help us to reach what our potential is. The highs and lows of our lives are actually the best thing because it allows us to reach our potential faster than if we never challenged ourselves and always went with the status quo.

Potential – How Highs & Lows Allow Us To Reach Ours

17m · Published 24 Jun 12:00

This week's episode talks about how we all have our own potential that we can reach. That the highs and lows that we experience in our lives actually help us to reach what our potential is. The highs and lows of our lives are actually the best thing because it allows us to reach our potential faster than if we never challenged ourselves and always went with the status quo.

Unwillingness - The Motivator That Can Change Everything

16m · Published 17 Jun 11:00

This week's episode talks about a topic from Gary John Bishop's book Unfu*k Yourself how unwillingness can lead to major changes in your life for the better. That being unwilling to tolerate situations, relationships, really anything can be a strong motivating force to take action and no longer accept those things in your life. Being unwilling to tolerate different things has helped me over the years develop into who I am now.

Unwillingness - The Motivator That Can Change Everything

16m · Published 17 Jun 11:00

This week's episode talks about a topic from Gary John Bishop's book Unfu*k Yourself how unwillingness can lead to major changes in your life for the better. That being unwilling to tolerate situations, relationships, really anything can be a strong motivating force to take action and no longer accept those things in your life. Being unwilling to tolerate different things has helped me over the years develop into who I am now.

You Are Worth It - Always Remember That

15m · Published 10 Jun 11:00

This week's episode focuses on the internal self-talk that we have with ourselves every single day. How we each have value and are worth investing in, and how we need to always remember that. No matter what other people say, we need to keep a positive conversation with ourselves to always know that we are valuable. 

You Are Worth It - Always Remember That

15m · Published 10 Jun 11:00

This week's episode focuses on the internal self-talk that we have with ourselves every single day. How we each have value and are worth investing in, and how we need to always remember that. No matter what other people say, we need to keep a positive conversation with ourselves to always know that we are valuable. 

Build Your Alpha has 84 episodes in total of non- explicit content. Total playtime is 21:39:26. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on February 20th, 2024 05:43.

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