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Building Championship Mindsets

by Dr. Amber Selking

Building Championship Mindsets the Podcast is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serves as a featured guest in upcoming seasons. Featured guests will share their experiences, applications, and performance impact of Building Championship Mindsets, and the importance of training the mind for sustainable success.

Copyright: 2017 AMBER SELKING ALL RIGHTS RESERVED

Episodes

The Power of a Word | GREATNESS

23m · Published 31 May 06:06

In this last episode of season 9, Dr. Amber Selking talks about the power in the word, GREATNESS. She first reflects on this season and how we can make these words a part of who we are and how we show up on a day-by-day basis. She also shares how to make GREATNESS by tapping into the power of the human brain.

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.

Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

 

  • Ask yourself: How can I make GREATNESS in this moment? What would it look like for me to make this moment better for myself and for those around me?

 

 

STANDOUT QUOTES

  • “It has been a powerful look at how do we wire in excellence to the very way that we think as human beings.” -Dr. Amber Selking  [01:36]
  • “Man, there is greatness everywhere. We just have to find it.” -Dr. Amber Selking  [14:36]
  • “Making greatness is a forward thinking action verb. It’s not reflective of the past.” -Dr. Amber Selking  [17:33]
  • “Life is short, you all. And we need more light. We need more bridges. We need more hope, and that is the opportunity each of us have to bring to this world around us.” -Dr. Amber Selking  [21:41]

 

Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

 

Additional Links:

Email me to schedule a speaking engagement! [email protected]

Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

Selking Performance Group (SPG) Website:

The Power of a Word | Intentionality

33m · Published 24 May 10:00

In this episode, Dr. Amber Selking speaks with her mom, Cindy Lattner, about the power of the word intention. Cindy reflects on her parenting skills and how she raised her children to become the best human beings they can be and make the world a better place. She also discusses how raising animals helped her children learn about life.

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.

Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

 

  • Be intentional about your thoughts. What are your goals? Then be intentional on how you’re going to achieve them. Focus on what that’s going to look like and develop a time frame to get it done.

 

 

STANDOUT QUOTES

  • “When you empower people, you don’t want to be the one that’s being empowered.” -Cindy Lattner [16:44]
  • “Learning consequences to decisions that you make I feel like was such a thread that ran through our world and our lives.” -Dr. Amber Selking [19:07]
  • “By always living up to what you’re capable of, I think is where you set your bar.” -Cindy Lattner [23:39]
  • “Mom and Dad have to be in that whole consistency together, because if one says one thing and the other one says another, pretty soon things start to fall apart.” -Cindy Lattner [29:21]

 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

 

Additional Links:

Email me to schedule a speaking engagement! [email protected]

Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

Selking...

The Power of a Word | Believe

25m · Published 17 May 10:00

In this episode, Dr. Bryan Thomsen, assistant superintendent for Moberly Public School District, speaks with Dr. Amber Selking about his word of the year, believe. He shares how he instills belief in people and his students. Listen to his four steps to help build self-efficacy in people.

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.

Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

 

  • Never limit yourself. If you want to accomplish something, set your mind to it and go for it.

 

 

STANDOUT QUOTES

  • “If we can get people to believe in themselves and that’s to believe in ourselves, the possibilities are endless.” -Bryan Thomsen [05:19]
  • “So we’ve got to be really mindful of that, because just like we can build self-efficacy and belief in people in these four ways, we can also have these four ways that undermine that belief and self-efficacy.” -Dr. Amber Selking [14:44]
  • “When you believe that you can do it, guess what you start doing? The things that you need to do to get what you say that you want.” -Dr. Amber Selking [20:42]
  • “One thing I always say is limitations are set by the mind.” -Bryan Thomsen [23:02]

 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

 

Additional Links:

Email me to schedule a speaking engagement! [email protected]

Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

Selking Performance Group (SPG) Website:

The Power of a Word | SWEETNESS

15m · Published 10 May 10:00

In this episode, Dr. Amber Selking revisits one of her past words of the year, sweetness. After a heavy and challenging 2020, she believes we could use a little bit more positive emotions in our hearts and minds towards ourselves and to others. She challenges us to think about where do we need more sweetness in our lives.

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.

Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

 

  • How do you cultivate sweetness in your own life? How can you inject some of that sweetness into the relationships that are closest to you?

 

 

STANDOUT QUOTES

  • “The reality is when we go through valleys, we’re meant to walk out of those valleys.” -Dr. Amber Selking [07:58]
  • “That’s where these words can be powerful too. They can be shifts, pivots of our lives of just new angles of direction that we know we need to lead ourselves into.” -Dr. Amber Selking [08:08]
  • “The brain in a positive state thinks more clearly, thinks more creatively and it problem solves better.” -Dr. Amber Selking [09:31]
  • “The world needs more of that now. The world needs that sweetness. It needs that hope because we need life. We need life in our people. We need life in our teams. We need life in our organizations, and sweetness can help cultivate that.” -Dr. Amber Selking [14:20]

 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

 

Additional Links:

Email me to schedule a speaking engagement! [email protected]

Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness"

The Power of a Word | CONVERSATION

36m · Published 03 May 10:00

In this episode, Dr. Amber Selking speaks with Joe Ferraro, host of the One Percent Better podcast. Joe Ferraro talks how he uses the power of conversation in his work as a teacher, a speaking coach and a podcast host. He explains why he wants everyday conversations to feel more like podcasts, so that they are heightened and more purpose driven and mutually beneficial. Listen as he shares tips on how to have better and more beneficial conversations.

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.

Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

 

  • Think about your conversations. Are you showing up with purpose or with intent? Are you showing up to create mutually beneficial moments with a damn good conversation so both of you can walk away fulfilled?

 

 

STANDOUT QUOTES

  • “So my goal for people, my goal in my own life, I want every single conversation I have to be purpose driven and mutually beneficial and slightly heightened from an everyday level of conversation.” -Joe Ferraro [14:17]
  • “I have students who when they lowercase something in the group thread in Google Meet, I just say know your worth. Don’t go lowercase I.” -Joe Ferraro [15:41]
  • “We do have time. We have time. It’s just what are we using that time for?” -Joe Ferraro [25:12]
  • “When we’re communicating, does our impact match our intent?” -Dr. Amber Selking [20:36]

 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

 

Additional Links:

Email me to schedule a speaking engagement! [email protected]

Check out our TWO E-BOOKS! "A Dream Come True:...

The Power of a Word | ELEGANCE

39m · Published 26 Apr 10:00

In this episode, Dr. Amber Selking speaks with Tim O'Connor, creative and brand program director for Fighting Irish Media at Notre Dame. Tim shares how his word of 2021 - elegance - helps him strip away the noise to create new value. He also talks about the importance of branding, what he thinks is Notre Dame’s brand and how to balance a large brand like Norte Dame with your personal brand.

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.

Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

 

  • What is one thing or skill you do everyday? Use personal discipline to constantly refine it.

 

 

STANDOUT QUOTES

  • “I also say that brand is sort of a mask that you put between that set of emotions and the real world, and the more genuine you are as an organization, the more that mask looks just like your actual face.” -Tim O'Connor [08:53]
  • “The more complexity you add to anything, the more likely you’ll make it that it will fail or break.” -Tim O'Connor [19:13]
  • “It’s so fun to hear you share these things that why the brand is so important and how powerful it can be, not only for internal alignment but for external expression.” -Dr. Amber Selking [22:22]
  • “A really well organized brand will present a cohesive message as much as they can so that if someone has that crossing over into a lifelong fan moment, why wouldn’t we want to do that? Aren’t we stronger with that person on the bus than off of it? Why would we want them to build an awesome positive connection with the wrong color or the wrong mark? It doesn’t make sense.” -Tim O'Connor [30:44]

 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

 

Additional Links:

Email...

The Power of a Word | TRUST

25m · Published 19 Apr 10:00

In this episode, Dr. Amber Selking speaks with Cristin Wipfler, registered dietitian, holistic health coach, and founder of PEACH and performance nutritionist at the Selking Performance Group. Cristin talks about how she will use her word of 2021, trust, through her career, the process and the journey. She discusses how our thoughts and beliefs determine our actions and outcomes in everything we do. Listen as she shares why the value is in our journey and not the destination.

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.

Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

 

  • Take stock of your accomplishments with the perspective of trust. What did you need to trust in those moments? Look at the areas where you need that trust to get you to the next level.

 

 

STANDOUT QUOTES

  • “I’ve always just had this deep, deep desire to help people. I love helping people smile more. I love helping people feel better about themselves in their skin.” -Cristin Wipfler [05:29]
  • “Mindset is a part of your nutrition journey. Leadership of yourself in your health journey is an important part of you being able to tap into who’ve been created and called to be in this world” -Dr. Amber Selking [06:19]
  • “It is a journey and unless we take steps, we don’t know what the next step is supposed to be. I think so many people want to see the whole journey laid out before they take that first step and the reality of it is that’s not how life works. Life works one step at a time.” -Dr. Amber Selking [13:11]
  • “It was really only within the last few years that I discovered that the value is in the journey. It’s not in the destination. That’s where the growth happens is over the journey and who you become on that journey where the magic is.” -Cristin Wipfler [14:30]

 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue...

The Power of a Word | RELATIONSHIPS

33m · Published 12 Apr 10:00

Episode Summary

In this episode, Dr. Amber Selking speaks with Kaelene Curry, a mental performance coach with Selkin Performance Group. Kaelene talks about how she’s applying her word for 2021 - relationships - through her work as the Director of Mental Performance for the Vanderbilt football team. She talks about the importance of relationships in our lives and how the football program is learning to lean on each other to build a true brotherhood.

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.

Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

 

  • Reach out to somebody that maybe you haven’t talked to or say hi to that person on the street. Give a compliment here and there. Don’t let your fear of perception get in your way.

 

 

STANDOUT QUOTES

  • “It’s a top/down, bottom/up approach. So we’re hitting both angles of it, so that we can be as comprehensive and integrated as we possibly can.” -Kaelene Curry [04:08]
  • “The brain is not a muscle in a scientific sense, but it functions like a muscle in the extent that the parts of it that we use grow and get stronger. The parts of it that we don’t get weaker. And we can actually train our brains to show up more consistently as the best versions of ourselves amid pressure, amid adversity, when things go wrong and when things are going right.” -Dr. Amber Selking [12:27]
  • “Building relationships is what it’s all about. If we don’t have those strong connections throughout our lifetime, in a way, not to be cynical about it, it’s kinda like what are we doing?” -Kaelene Curry [15:34]
  • “It’s hard to fight for somebody and something if you don’t care about them.” -Dr. Amber Selking [17:37]

 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast,...

The Power of a Word | ALIVE

12m · Published 05 Apr 10:00

Episode Summary

 

In this episode, Dr. Amber Selking revisits her word of 2019 - alive - thinking of it in terms of what brings you life. What stimulates your soul and makes you want to jump out of bed in the morning so that you can be sustainable as an individual? On the flipside to that, what deadens you? Listen as she shares why we should be mindful of the people around us and how we can weave in the elements that make us feel alive.

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.

Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

 

 

  • What brings you life? What deadens you? Think about how to weave into your life and your schedule the elements that make you feel alive.

 

 

STANDOUT QUOTES

  • “It’s important that we think about minor elements. The world might think they’re minor elements, but again, everything we do matters if we care about being the best versions of ourselves and bringing that into the world” -Dr. Amber Selking [02:26]
  • “And I’m not saying you have to cut all those people out of your life, but I do think you need to be mindful of being around people that either bring you life or deaden you.” -Dr. Amber Selking [08:52]
  • “Disconnection breeds discontent.” -Dr. Amber Selking [09:33]

  • “When our minds and our hearts and our hands are on fire, that’s what allows us to step into the world with a sense of purpose and passion, and then find who we are on the inside so that we can bring that to the world around us.” -Dr. Amber Selking [10:49]

 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

 

Additional Links:

Email me to schedule a speaking engagement!...

The Power of a Word | SUSTAINABILITY and PREPARATION

40m · Published 29 Mar 10:00

In this episode, Dr. Amber Selking speaks with Brendon Scott, Principal, Managing Member at Ferio Tego, LLC, and Andy Tuite, Principal, Client & Business Development at The London Company. Brandon talks about how his word for 2021, sustainability, will help him in a business and a personal perspective. Andy chose preparation as his word of the year to provide more confidence at work. Listen as they describe their strategies to prepare and make decisions that will contribute to long-term success and sustainability to their work.

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.

Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

 

  • Think about your behaviors and your mindset. Identify any potential barriers that are in the way of your goals and long-term vision. Figure out a way to change it.

  • Prepare as best you can everyday. Prepare to be great.

 

 

STANDOUT QUOTES

  • “We try to prepare for 100 things, and if you get 99 of them right, you’re going to give yourself opportunities. And there’s always going to be one thing that you just can’t prepare for, but the more you’re ready for, the easier it is to that one thing to deal with as well.” -Andy Tuite [16:11]
  • “Sometimes you gotta take everything you have. You gotta trust your gut and you’ve got to make a decision and execute.” -Andy Tuite [26:37]
  • “Long term is what’s most important, but there is a balance in terms of we have to do things in the short term just to get to the long term. Otherwise, there won’t be a future.” -Brendon Scott [34:35]
  • “Just the practice of preparation in your life, I think allows us to become a more grounded, thoughtful, present human being, and therefore, high performer.” -Dr. Amber Selking [38:53]

 

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Building Championship Mindsets has 268 episodes in total of non- explicit content. Total playtime is 84:41:35. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 27th, 2024 17:40.

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