Deep SHIT - The Podcast

The past is something that has already happened and is, therefore, immutable. While we may have regrets or wish we could change certain events, it is not something that can be done. We can take action today to ensure that in the future, we will not have regrets about our past actions However, it is possible to change the way you view and respond to your past. Instead of dwelling on past mistakes or missed opportunities, you can focus on learning from your experiences and using them as a way to grow and improve in the present and future. You can also work on forgiving yourself and others for past mistakes, which can lead to greater peace and happiness in the present.

In this video, I want to share how you can create a method to remember anything. Using the concept of a commonplace book, which is a way to compile interesting facts or information,  you can document interesting things you come across and have a way to remember and apply this information in the future. 

In this first video in the Monday Motivation series, we talk about the need to take action today toward your goals and break the cycle of waiting for tomorrow to start.   

𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 -https://www.youtube.com/channel/UC9gp... 

Listen to the podcast - https://anchor.fm/deepshitblog  

//ABOUT

I am Jamie Rost, a regular guy pursuing living in the best way possible and sharing what I learn with others to help inspire you to live your best life possible. Focusing on four key concepts SELF, HEALTH, INCOME, and TIME I hope to help you excel in each of these areas by sharing my experiences.

In this episode I discuss ways you can find the perfect time to start taking steps to reach your goals. You will discover why you may be self sabotaging your effort to reach your goals and how you can overcome any obstacles to reach any goal you may have following a super simple process.