Sharp Tongue

This week is another Grief Survival Guide episode: How To Handle Your Holiday Triggers. We discuss ways to learn, cope, and handle all of your triggers! Don't worry Mae Bae's, it gets better! Awareness: Know they’re there for you. And most of us. Alcohol abuse, depression, drug abuse, deadlines, family, finances.  Boundaries: Create space to allow yourself room to cope. Meditation: It doesn’t have to be overcomplicated! Movement: It's FREE! Marshalls! Articles on dealing with triggers: https://www.samhsa.gov/homelessness-programs-resources/hpr-resources/recognizing-holiday-triggers https://www.talkspace.com/blog/emotional-triggers-holidays/ https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544 Outro music "Breathe Easy" by Tyler Labine , Adanac. Grief coping skills: https://psychcentral.com/health/coping-skills-for-grief#coping-skills-vs-self-care CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930 SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepeluso Follow Jessimae: YT: https://found.ee/jessimae-youtube TOUR: https://found.ee/jessimaetour  IG: http://www.instagram.com/jessimaepeluso FB: http://www.facebook.com/JessimaePeluso WEBSITE: https://found.ee/jessimae FAN CLUB: https://found.ee/JessimaePeluso-Patreon  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week is another Grief Survival Guide episode: How To Handle Your Holiday Triggers. We discuss ways to learn, cope, and handle all of your triggers! Don't worry Mae Bae's, it gets better! Awareness: Know they’re there for you. And most of us. Alcohol abuse, depression, drug abuse, deadlines, family, finances.  Boundaries: Create space to allow yourself room to cope. Meditation: It doesn’t have to be overcomplicated! Movement: It's FREE! Marshalls! Articles on dealing with triggers: https://www.samhsa.gov/homelessness-programs-resources/hpr-resources/recognizing-holiday-triggers https://www.talkspace.com/blog/emotional-triggers-holidays/ https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544 Outro music "Breathe Easy" by Tyler Labine , Adanac. Grief coping skills: https://psychcentral.com/health/coping-skills-for-grief#coping-skills-vs-self-care CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930 SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepeluso Follow Jessimae: YT: https://found.ee/jessimae-youtube TOUR: https://found.ee/jessimaetour  IG: http://www.instagram.com/jessimaepeluso FB: http://www.facebook.com/JessimaePeluso WEBSITE: https://found.ee/jessimae FAN CLUB: https://found.ee/JessimaePeluso-Patreon  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week is a new Grief Survival Guide episode PT. 18 An Education In Caregiving with guest former Wisconsin Governor, and author of My Two Elaines: Learning, Coping and Surviving as an Alzheimer's Caregiver, Martin Schreiber. We discuss early warning signs of Alzheimer's, how to find joy when dealing with the disease, finding resources and strategies for caring for yourself as a caregiver. Thank you for listening! ***Save 20% off your ENTIRE first order at FunctionOfBeauty.com/sharp *** Alzheimer's hotline: 1-800-272-3900 Alzheimer's Association of America: https://tinyurl.com/26f6zfz9 My Two Elaines: https://tinyurl.com/4f52ywv2 Outro music "Breathe Easy" by Tyler Labine , Adanac. Grief coping skills: https://psychcentral.com/health/coping-skills-for-grief#coping-skills-vs-self-care CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930 SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepeluso Follow Jessimae: YT: https://found.ee/jessimae-youtube TOUR: https://found.ee/jessimaetour  IG: http://www.instagram.com/jessimaepeluso FB: http://www.facebook.com/JessimaePeluso WEBSITE: https://found.ee/jessimae FAN CLUB: https://found.ee/JessimaePeluso-Patreon  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, board uncertified with a PhD in THC, Dr. Peluso answers questions about the Pete Davidson Effect, what cereals are the MVPs, and how to talk about sex with your partner. PDE: The Pete Davidson Effect: https://www.mamamia.com.au/why-women-love-pete-davidson/ 20 Best Cereals: https://hiconsumption.com/the-20-best-breakfast-cereals-of-all-time/ Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: [email protected] Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, board uncertified with a PhD in THC, Dr. Peluso, gets into how to deal with COVID, how to quit your job, and how to make a normal person famous. Fame addiction article: https://www.addictionhelper.com/addiction/how-fame-can-lead-to-addiction/ Marijuana & Psilocybin: https://www.healthline.com/health/substance-use/shrooms-and-weed Find your purpose: https://greatergood.berkeley.edu/article/item/how_to_find_your_purpose_in_life Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: [email protected] Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jessimae discusses how to manage your worst traits, a new nickname for the fans, and we read a couple Carpe DMs **Freshen up your man's balls with 20% OFF + FREE shipping at Manscaped.com/SHARP ** Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: [email protected] Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jessimae discusses the boobs for beads tradition in New Orleans, why people get scammed, and we read some Carpe DMs! *Go to FoundationOfBeauty.com/SHARP and save 20% off of your order when you subscribe! Cancel anytime! Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: [email protected] Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we go old school STP with Jessimae who discusses Sandwichgeddon, her results of Sober October, and the effects of drugs on creativity. *Go to EverlyWell.com/SHARP for 20% off your lab order! *Share your hair struggle stories at ShedTheSilence.com Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: [email protected] Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we welcome, board uncertified with a Phd in THC, Dr. Peluso, to discuss how to know if a man likes you, the benefits of macrodosing, and learning to let go. Steps to letting go: 1.Declutter your sh*t. 2.Donate your sh*t. 3.Volunteer somewhere. 4.Do quiet activities. 5.Lower your fxcking expectations. Article on letting go:https://www.psychologytoday.com/us/blog/your-emotional-meter/201708/important-tips-how-let-go-and-free-yourself Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: [email protected] Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, board uncertified with a PhD in THC from the school of HardKnock, Dr. Peluso discusses why morning farts are so glorious, ways to overcome social anxiety, and what you should do directly after your divorce. Go to FunctionofBeauty.com/SHARP to let them know you heard about it from our show, and to get 20% off your first order.  How dogs heal article: https://www.housethatbarks.com/healing-powers-of-owning-a-dog/ Low Libido article: https://www.verywellmind.com/potential-remedies-for-male-low-libido-2300704 Low Libido checklist: 1. Get your hormones tested. 2. Check your stress levels 3. Time journal to check your lifestyle habits, 4. Monitor sleep patterns 5. Check your medications 6. Test for chronic Illness 7. Maintain healthy diet/Exercise. Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: [email protected] Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Learn more about your ad choices. Visit megaphone.fm/adchoices