RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Health & Fitness

anchor.fm

5.00 stars

18:14

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Sexy Senior Citizen

by Delsina West

Everything we aspire to be, and do relates back to health. How you look, how you eat, how you sleep, what your sex life is like --It all relates to health! So in this show we will discuss various subjects that affect the 7 Dimensions of health/wellness Physical, Emotional, Intellectual, Social, Spiritual Environmental, and Occupations. Listen each week to learn how you can finally take control of your health and and be sleek, sexy and strong! Make the rest of your life the best of your life! www.dwestcoaching.com

Episodes

Bad advice for a good life

18m · Published 23 Mar 22:45

You wouldn’t give your kids this advice for success - however you use it for yourself when it comes to weight loss all the time!

Your top Diet Questions Answered

22m · Published 08 Mar 02:57

Burning questions we all have about losing weight and dieting. What is true and what is False. Listen to learn more

Stress is making you fat

15m · Published 24 Feb 17:59

Do you feel like you’re doing everything you can but you’re still not losing weight ? have you considered the fact that maybe you’re under too much stress ?

Sleep more weigh less

26m · Published 20 Feb 20:32

We all want it, but just can’t seem to get enough—sleep

Oh no- you’ve just plateaued

15m · Published 30 Jan 21:29

Ever hit a weight loss plateau? You try everything and yet you can’t seem to lose anymore weight? Well here’s why and how you can get over that hump!

Little know facts about ordinary foods you eat!

15m · Published 28 Jan 20:54

Rue Severine • Little Known Facts About Food.m4a • Stress Is Killing Your Goals.m4a • Gosling

Sexy Senior Citizen has 48 episodes in total of non- explicit content. Total playtime is 14:35:12. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 9th, 2024 11:43.